Training related research
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- A comparison of EMG activity in back squat/hip thrust
by galapogos » Thu Sep 15, 2016 9:24 am
- 0 Replies
- 585 Views
- Last post by galapogos
Thu Sep 15, 2016 9:24 am
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- Influence of Training Frequency on Muscular Adaptations
by galapogos » Wed Sep 14, 2016 5:18 pm
- 0 Replies
- 309 Views
- Last post by galapogos
Wed Sep 14, 2016 5:18 pm
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- Influence of hip rotation on adductor/quad activity
by galapogos » Mon Aug 15, 2016 5:13 pm
- 0 Replies
- 346 Views
- Last post by galapogos
Mon Aug 15, 2016 5:13 pm
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- 1set resistance training elevates REE for 72hrs
by galapogos » Mon Aug 15, 2016 5:10 pm
- 0 Replies
- 322 Views
- Last post by galapogos
Mon Aug 15, 2016 5:10 pm
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- Squat stance and bar load effects on leg muscle activity
by galapogos » Mon Aug 15, 2016 5:02 pm
- 0 Replies
- 324 Views
- Last post by galapogos
Mon Aug 15, 2016 5:02 pm
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- Smith vs barbell bench press
by galapogos » Mon Aug 15, 2016 4:57 pm
- 0 Replies
- 397 Views
- Last post by galapogos
Mon Aug 15, 2016 4:57 pm
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- The effects of sprint running training on sloping surfaces
by galapogos » Mon Aug 15, 2016 4:55 pm
- 0 Replies
- 466 Views
- Last post by galapogos
Mon Aug 15, 2016 4:55 pm
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- Effects of low vs high load resistance training
by galapogos » Mon Aug 15, 2016 4:52 pm
- 0 Replies
- 409 Views
- Last post by galapogos
Mon Aug 15, 2016 4:52 pm
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- Effects of voluntary contractions on knee extensor torque
by galapogos » Wed Jun 17, 2015 5:48 pm
- 0 Replies
- 866 Views
- Last post by galapogos
Wed Jun 17, 2015 5:48 pm
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- Effects of cardio/resistance exercise on workplace burnout
by galapogos » Wed Jun 17, 2015 5:46 pm
- 0 Replies
- 608 Views
- Last post by galapogos
Wed Jun 17, 2015 5:46 pm
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- Exercise intensity and postprandial lipolysis
by galapogos » Wed Jun 17, 2015 5:37 pm
- 0 Replies
- 525 Views
- Last post by galapogos
Wed Jun 17, 2015 5:37 pm
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- Effects of cardio/resistance exercise order on fat loss
by galapogos » Wed Jun 17, 2015 4:59 pm
- 0 Replies
- 610 Views
- Last post by galapogos
Wed Jun 17, 2015 4:59 pm
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- Short vs long bike intervals and training adaptations
by galapogos » Tue Apr 14, 2015 9:48 am
- 0 Replies
- 731 Views
- Last post by galapogos
Tue Apr 14, 2015 9:48 am
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- Influence of exercise intensity on abdominal fat
by galapogos » Tue Apr 14, 2015 9:44 am
- 0 Replies
- 581 Views
- Last post by galapogos
Tue Apr 14, 2015 9:44 am
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- Influence of exercise order on maximum strength & thickness
by galapogos » Tue Apr 14, 2015 9:33 am
- 0 Replies
- 604 Views
- Last post by galapogos
Tue Apr 14, 2015 9:33 am
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- differences in muscle activation during hamstrings exercise
by galapogos » Tue Apr 14, 2015 9:31 am
- 0 Replies
- 577 Views
- Last post by galapogos
Tue Apr 14, 2015 9:31 am
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- Effects of follicular vs luteal phase-based training
by galapogos » Tue Apr 14, 2015 9:28 am
- 0 Replies
- 564 Views
- Last post by galapogos
Tue Apr 14, 2015 9:28 am
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- Association of age with muscle size and strength
by galapogos » Tue Apr 14, 2015 9:27 am
- 0 Replies
- 582 Views
- Last post by galapogos
Tue Apr 14, 2015 9:27 am
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- Short rest intervals enhance body composition/performance
by galapogos » Tue Nov 25, 2014 11:58 am
- 0 Replies
- 794 Views
- Last post by galapogos
Tue Nov 25, 2014 11:58 am
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- Effects of strength training on postpartum women
by galapogos » Tue Nov 25, 2014 11:51 am
- 0 Replies
- 666 Views
- Last post by galapogos
Tue Nov 25, 2014 11:51 am
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- Minimal resistance training improves energy expenditure
by galapogos » Fri Nov 14, 2014 10:01 am
- 0 Replies
- 713 Views
- Last post by galapogos
Fri Nov 14, 2014 10:01 am
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- Effects of cardio, strength & mixed training on obese teens
by galapogos » Thu Nov 13, 2014 5:44 pm
- 0 Replies
- 701 Views
- Last post by galapogos
Thu Nov 13, 2014 5:44 pm
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- Going heavy vs going to failure
by galapogos » Thu Nov 13, 2014 5:39 pm
- 0 Replies
- 635 Views
- Last post by galapogos
Thu Nov 13, 2014 5:39 pm
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- Increased CVD mortality associated with excessive exercise
by galapogos » Tue Oct 07, 2014 5:27 pm
- 0 Replies
- 696 Views
- Last post by galapogos
Tue Oct 07, 2014 5:27 pm
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- Crossfit vs regular training
by galapogos » Wed Sep 10, 2014 6:04 pm
- 0 Replies
- 710 Views
- Last post by galapogos
Wed Sep 10, 2014 6:04 pm
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- Comparison of 6RM vs 12RM to increase 1RM strength
by galapogos » Wed Sep 10, 2014 6:03 pm
- 0 Replies
- 596 Views
- Last post by galapogos
Wed Sep 10, 2014 6:03 pm
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- Running reduces all cause/CVD mortality risk
by galapogos » Fri Aug 08, 2014 2:04 pm
- 0 Replies
- 631 Views
- Last post by galapogos
Fri Aug 08, 2014 2:04 pm
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- Blood flow restriction training with periodized training
by galapogos » Tue Jul 29, 2014 12:31 pm
- 0 Replies
- 647 Views
- Last post by galapogos
Tue Jul 29, 2014 12:31 pm
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- Effects of training attendance on muscle strength
by galapogos » Tue Jul 29, 2014 12:22 pm
- 0 Replies
- 616 Views
- Last post by galapogos
Tue Jul 29, 2014 12:22 pm
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- TRX plank superior to normal plank
by galapogos » Tue Jul 01, 2014 2:15 pm
- 2 Replies
- 773 Views
- Last post by galapogos
Wed Jul 02, 2014 11:47 am
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- Muscle activation during various hamstring exercises
by galapogos » Tue Jul 01, 2014 2:35 pm
- 0 Replies
- 857 Views
- Last post by galapogos
Tue Jul 01, 2014 2:35 pm
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- 20hr GH profiles following aerobic/resistance exercise
by galapogos » Tue Jul 01, 2014 2:20 pm
- 0 Replies
- 577 Views
- Last post by galapogos
Tue Jul 01, 2014 2:20 pm
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- Effects of fatigue on barbell squat biomechanics
by galapogos » Thu May 15, 2014 4:56 pm
- 2 Replies
- 860 Views
- Last post by galapogos
Mon May 19, 2014 2:47 pm
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- HIIT and EPOC
by galapogos » Tue Feb 25, 2014 4:48 pm
- 0 Replies
- 713 Views
- Last post by galapogos
Tue Feb 25, 2014 4:48 pm
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- Bands vs machines for hip ab/adduction exercises
by galapogos » Tue Feb 25, 2014 4:45 pm
- 0 Replies
- 655 Views
- Last post by galapogos
Tue Feb 25, 2014 4:45 pm
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- High vs moderate physical exercise for health benefits
by galapogos » Tue Feb 25, 2014 4:39 pm
- 0 Replies
- 678 Views
- Last post by galapogos
Tue Feb 25, 2014 4:39 pm
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- Strength training with slow reps and light weights
by galapogos » Tue Feb 11, 2014 9:23 am
- 0 Replies
- 722 Views
- Last post by galapogos
Tue Feb 11, 2014 9:23 am
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- Endurance training reduces strength training gains
by galapogos » Wed Feb 05, 2014 5:42 pm
- 0 Replies
- 671 Views
- Last post by galapogos
Wed Feb 05, 2014 5:42 pm
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- Combination training better than weight training or cardio
by galapogos » Wed Feb 05, 2014 5:38 pm
- 0 Replies
- 654 Views
- Last post by galapogos
Wed Feb 05, 2014 5:38 pm
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- The hormonal response to free/machine resistance exercise
by galapogos » Fri Jan 10, 2014 5:43 pm
- 0 Replies
- 707 Views
- Last post by galapogos
Fri Jan 10, 2014 5:43 pm
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- Crossfit improves max aerobic fitness/body composition
by galapogos » Tue Dec 17, 2013 11:18 am
- 0 Replies
- 634 Views
- Last post by galapogos
Tue Dec 17, 2013 11:18 am
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- Squat depth/load and knee/vertebra load
by galapogos » Wed Nov 06, 2013 2:31 pm
- 0 Replies
- 700 Views
- Last post by galapogos
Wed Nov 06, 2013 2:31 pm
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- PWO alcohol increases testosterone levels
by galapogos » Mon Oct 21, 2013 5:27 pm
- 0 Replies
- 680 Views
- Last post by galapogos
Mon Oct 21, 2013 5:27 pm
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- Spot reduction doesn't work
by galapogos » Mon Oct 21, 2013 5:23 pm
- 0 Replies
- 630 Views
- Last post by galapogos
Mon Oct 21, 2013 5:23 pm
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- Resistance training during Ramadan
by galapogos » Wed Aug 28, 2013 11:21 am
- 0 Replies
- 886 Views
- Last post by galapogos
Wed Aug 28, 2013 11:21 am
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- SMFR increases ROM without strength decrease
by galapogos » Thu Jun 13, 2013 12:53 pm
- 0 Replies
- 734 Views
- Last post by galapogos
Thu Jun 13, 2013 12:53 pm
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- Influence of squatting depth on jumping performance
by galapogos » Tue Jun 04, 2013 4:06 pm
- 0 Replies
- 711 Views
- Last post by galapogos
Tue Jun 04, 2013 4:06 pm
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- Effect of back squat depth on lower body PAP
by galapogos » Tue Jun 04, 2013 4:05 pm
- 0 Replies
- 759 Views
- Last post by galapogos
Tue Jun 04, 2013 4:05 pm
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- Effect of range of motion in heavy load squatting
by galapogos » Tue Jun 04, 2013 4:04 pm
- 0 Replies
- 691 Views
- Last post by galapogos
Tue Jun 04, 2013 4:04 pm
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- Strength training protects against high BP in elderly women
by galapogos » Mon Jun 03, 2013 11:12 am
- 0 Replies
- 693 Views
- Last post by galapogos
Mon Jun 03, 2013 11:12 am
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