Goi, last time i rmbed u posting an article from t-nation about posture in opt forum, is it possible that u still know which article it is.. i cant find it from the website.
by who cressy? Neanderthal no more? Back strong and beltless - paul chek?
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John