CROSSFIT SINGAPORE

Trade your shit here
Post Reply
User avatar
KEVIN LIM
Mr T
Posts: 1305
Joined: Mon Oct 13, 2008 8:23 am
Enter the middle number in the list(3): 0
No curling in the: curl rack
Location: SINGAPORE

CROSSFIT SINGAPORE

Post by KEVIN LIM »

Hi and thank you all for helping me in every way in getting the Box set up.
Due to budget constraint, It would be great if you guys and gals could help me look out for (2nd hand or recond):
1) Whiteboard (at least 2.5m x 2.5m)
2) Desk + chair
3) Computer (will only be used for surfing netand normal office work)
4) Contacts for services like, t-shirt printing, signboard, electrician.....etc

Many Thankssssssssssss

If all goes well, the box should be up by April.
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements

User avatar
Bryan
MD, Team Biceps
Posts: 1516
Joined: Sun Sep 21, 2008 2:18 pm

Re: CROSSFIT SINGAPORE

Post by Bryan »

TShirt printing no problem...Signboards i knw a few places...Table n chair can get it 2nd hand at salvation army.... wad else ??

User avatar
galapogos
GM, Team Biceps
Posts: 9980
Joined: Tue Jan 13, 2004 2:35 am
Enter the middle number in the list(3): 0
No curling in the: curl rack
Location: In front of my computer
Contact:

Re: CROSSFIT SINGAPORE

Post by galapogos »

don't need to be white board right? blackboard also can.

As for PC, I have one spare P4 2.8GHz at home but it's not very stable so I don't think you'd want it as a daily machine. If you just build a very basic one yourself it can cost <$500. Or get a very basic dell/compaq/hp maybe also around there?

User avatar
Canuck eh
Pro and hardcore
Posts: 2143
Joined: Fri Sep 19, 2008 11:41 pm

Re: CROSSFIT SINGAPORE

Post by Canuck eh »

If you know where to get a black/whiteboard, I don't mind paying for it.

I think T-shirts, check with Sufian, but it was for the dri-fit type I believe, not sure if he had cotton T's

User avatar
Weib
Pro and hardcore
Posts: 2668
Joined: Sat Sep 20, 2008 1:09 am
Enter the middle number in the list(3): 0
No curling in the: curl rack

Re: CROSSFIT SINGAPORE

Post by Weib »

suffy has lobang for dri fit t-shirt - 9.50/pc for 30.
If you don't mind i can tompang 6 shirt for my work.
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John

User avatar
manyu882
Pro and hardcore
Posts: 1342
Joined: Tue Nov 04, 2008 6:49 pm
Enter the middle number in the list(3): 0
No curling in the: curl rack
Location: Behind a chiobu

Re: CROSSFIT SINGAPORE

Post by manyu882 »

maybe can go down to the seoncd hand shop ( forget what is the shop name already)
POSB saving account no: 209-06968-7

User avatar
Weib
Pro and hardcore
Posts: 2668
Joined: Sat Sep 20, 2008 1:09 am
Enter the middle number in the list(3): 0
No curling in the: curl rack

Re: CROSSFIT SINGAPORE

Post by Weib »

cash convertors?
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John

User avatar
manyu882
Pro and hardcore
Posts: 1342
Joined: Tue Nov 04, 2008 6:49 pm
Enter the middle number in the list(3): 0
No curling in the: curl rack
Location: Behind a chiobu

Re: CROSSFIT SINGAPORE

Post by manyu882 »

Weib wrote:cash convertors?
uh... ya!
POSB saving account no: 209-06968-7

User avatar
KEVIN LIM
Mr T
Posts: 1305
Joined: Mon Oct 13, 2008 8:23 am
Enter the middle number in the list(3): 0
No curling in the: curl rack
Location: SINGAPORE

Re: CROSSFIT SINGAPORE

Post by KEVIN LIM »

Wah lau 9.50 for dri fit is damn cheap man. Ok will check with sufian. Louis no pro, can help with that.
Will check salvation army and cash converters, if anyone has lobang pleae pass me the contacts thanks
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements

User avatar
Sufian
Pro and hardcore
Posts: 2176
Joined: Sat Sep 20, 2008 12:10 am

Re: CROSSFIT SINGAPORE

Post by Sufian »

I can give u contacts no problem. Just need to find my hard disk. And, I want a shirt also. Haha.

U can start thinking what u want to print on the shirt.
"the more u sweat in training, the less u bleed in battle"
Click below for free tabata timer...
http://www.speedbagforum.com/timer

User avatar
KEVIN LIM
Mr T
Posts: 1305
Joined: Mon Oct 13, 2008 8:23 am
Enter the middle number in the list(3): 0
No curling in the: curl rack
Location: SINGAPORE

Re: CROSSFIT SINGAPORE

Post by KEVIN LIM »

Excellent and thanks in advance Sufian.
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements

xarope
Pro and hardcore
Posts: 2796
Joined: Mon Sep 22, 2008 11:07 am

Re: CROSSFIT SINGAPORE

Post by xarope »

I probably have enough parts to put together a 2nd hand PC if you want (except you'd need to buy a new, good PSU, those I keep for spares :P). I also plan to "decommision" my mom's old IBM R50 (pentium M w/1.5GB RAM) in another month's time. It's a bit slow, being a pentium M, but in good condition, as my mom never carried it anywhere (the battery needs to be replaced of course, since Li-Ions only last a year if you are lucky).

You can have it for a song and a dance (and I probably mean that literally...)

xarope
Pro and hardcore
Posts: 2796
Joined: Mon Sep 22, 2008 11:07 am

Re: CROSSFIT SINGAPORE

Post by xarope »

KEVIN LIM wrote:Wah lau 9.50 for dri fit is damn cheap man. Ok will check with sufian. Louis no pro, can help with that.
Will check salvation army and cash converters, if anyone has lobang pleae pass me the contacts thanks
Hey, this is a chance for us to tag on and get some shirts for 300 too (I think last time, we decided we couldn't get enough orders for the 30 pieces necessary for the price?).

User avatar
KEVIN LIM
Mr T
Posts: 1305
Joined: Mon Oct 13, 2008 8:23 am
Enter the middle number in the list(3): 0
No curling in the: curl rack
Location: SINGAPORE

Re: CROSSFIT SINGAPORE

Post by KEVIN LIM »

xarope wrote:I probably have enough parts to put together a 2nd hand PC if you want (except you'd need to buy a new, good PSU, those I keep for spares :P). I also plan to "decommision" my mom's old IBM R50 (pentium M w/1.5GB RAM) in another month's time. It's a bit slow, being a pentium M, but in good condition, as my mom never carried it anywhere (the battery needs to be replaced of course, since Li-Ions only last a year if you are lucky).

You can have it for a song and a dance (and I probably mean that literally...)
I like the sound of it but I am a computer idoit thus I don't know what are you talking about bro hahahaha
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements

User avatar
KEVIN LIM
Mr T
Posts: 1305
Joined: Mon Oct 13, 2008 8:23 am
Enter the middle number in the list(3): 0
No curling in the: curl rack
Location: SINGAPORE

Re: CROSSFIT SINGAPORE

Post by KEVIN LIM »

Trash talk for CF T-shirt
1. More Chalk, Less talk
2. What do you drive??? I drive people (for CF and SWF coaches)
3. Your workout is my warm up
4. Obstacles or Opportunities (Rings and Bumpers in background)
5. Increased work capacity across broad time and modal domains
P = F x D / T
6. The Girls I did at CF (names of WOD back of t-shirt like Helen etc....)

I believe the costs varies depending on the number of templates I use so it would be great if you guys can help me vote for the ones that you like best then I can narrow down my choices. Thanks
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements

User avatar
Canuck eh
Pro and hardcore
Posts: 2143
Joined: Fri Sep 19, 2008 11:41 pm

Re: CROSSFIT SINGAPORE

Post by Canuck eh »

KEVIN LIM wrote:Trash talk for CF T-shirt
1. More Chalk, Less talk
2. What do you drive??? I drive people (for CF and SWF coaches)
3. Your workout is my warm up
4. Obstacles or Opportunities (Rings and Bumpers in background)
5. Increased work capacity across broad time and modal domains
P = F x D / T
6. The Girls I did at CF (names of WOD back of t-shirt like Helen etc....)

I believe the costs varies depending on the number of templates I use so it would be great if you guys can help me vote for the ones that you like best then I can narrow down my choices. Thanks
for #2, you should put a screencap from this past Sunday with Ryan

Personal choices #3.
Perhaps #6 could be All the Girls I've Done, followed by the list... and a couple of blank lines?
May want one less trashtalk for those who might want one, but not interested in trash talk? #5 is an example, but it doesn't do it for me

User avatar
Twxian
Pro and hardcore
Posts: 1283
Joined: Sun Sep 21, 2008 11:04 am
Enter the middle number in the list(3): 0
No curling in the: curl rack

Re: CROSSFIT SINGAPORE

Post by Twxian »

i like #3 also

User avatar
galapogos
GM, Team Biceps
Posts: 9980
Joined: Tue Jan 13, 2004 2:35 am
Enter the middle number in the list(3): 0
No curling in the: curl rack
Location: In front of my computer
Contact:

Re: CROSSFIT SINGAPORE

Post by galapogos »

KEVIN LIM wrote:
xarope wrote:I probably have enough parts to put together a 2nd hand PC if you want (except you'd need to buy a new, good PSU, those I keep for spares :P). I also plan to "decommision" my mom's old IBM R50 (pentium M w/1.5GB RAM) in another month's time. It's a bit slow, being a pentium M, but in good condition, as my mom never carried it anywhere (the battery needs to be replaced of course, since Li-Ions only last a year if you are lucky).

You can have it for a song and a dance (and I probably mean that literally...)
I like the sound of it but I am a computer idoit thus I don't know what are you talking about bro hahahaha
I can help you source/build/install the PC and parts if you want. I like fixing up PCs :) I think Xian also can. SLS outing anyone? wahaha...

Pentium M is still ok lah. For web surfing/office work/pcw on this forum. Somemore 1.5GB RAM, just run XP or Linux can liao, as long as you don't try Vista :snakeman: No need battery just connect to A/C jack all day long if you don't need portability. But a PC would leave more space for expansion, especially if you intend to take lotsa videos...the largest laptop drive now is 500GB I think. Wouldn't hold alot of Hidef videos...

User avatar
Canuck eh
Pro and hardcore
Posts: 2143
Joined: Fri Sep 19, 2008 11:41 pm

Re: CROSSFIT SINGAPORE

Post by Canuck eh »

should get a portable HD for that purpose. Or dump, edit and burn onto a DVD?

User avatar
galapogos
GM, Team Biceps
Posts: 9980
Joined: Tue Jan 13, 2004 2:35 am
Enter the middle number in the list(3): 0
No curling in the: curl rack
Location: In front of my computer
Contact:

Re: CROSSFIT SINGAPORE

Post by galapogos »

Portable HDD's gonna be slow unless he gets an eSATA card. Even then, limited by 2.5" HDD transfer speeds, which I think are around 40-50MB/s last I checked?

User avatar
KEVIN LIM
Mr T
Posts: 1305
Joined: Mon Oct 13, 2008 8:23 am
Enter the middle number in the list(3): 0
No curling in the: curl rack
Location: SINGAPORE

Re: CROSSFIT SINGAPORE

Post by KEVIN LIM »

OMG seems like you guys are a bunch of computer whiz kidz. So how much must I prepare and how much for the service and who is doing it?
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements

xarope
Pro and hardcore
Posts: 2796
Joined: Mon Sep 22, 2008 11:07 am

Re: CROSSFIT SINGAPORE

Post by xarope »

If he plans to do any video editing, then the laptop wouldn't suffice. But if his intentions for the "Office" PC are strictly to keep client information, workout details, billing etc, then plug in an external HD for end-of-day daily backups, and bob's your uncle.

I like #3 too. Come on, Kevin, surely you can come up with more than that?

User avatar
Twxian
Pro and hardcore
Posts: 1283
Joined: Sun Sep 21, 2008 11:04 am
Enter the middle number in the list(3): 0
No curling in the: curl rack

Re: CROSSFIT SINGAPORE

Post by Twxian »

let us know the budget and we can come up with the parts we can get with the budget...

User avatar
galapogos
GM, Team Biceps
Posts: 9980
Joined: Tue Jan 13, 2004 2:35 am
Enter the middle number in the list(3): 0
No curling in the: curl rack
Location: In front of my computer
Contact:

Re: CROSSFIT SINGAPORE

Post by galapogos »

That's true, but if he's a computer idiot then he probably won't be doing the video editing...hehe...

If it's just a power supply you need to get the system up, then $60-70 will get you a basic decent one. Phing what are the specs for your PC? Maybe my old P4 has some parts that can be used too.

User avatar
KEVIN LIM
Mr T
Posts: 1305
Joined: Mon Oct 13, 2008 8:23 am
Enter the middle number in the list(3): 0
No curling in the: curl rack
Location: SINGAPORE

Re: CROSSFIT SINGAPORE

Post by KEVIN LIM »

Excellent, i would need a PC for video editing of daily workouts and I alrdy have a screen and keyboard.
I'm still working on the t-shirts but if you guys have stuff you like to be printed pls post it.
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements

User avatar
Canuck eh
Pro and hardcore
Posts: 2143
Joined: Fri Sep 19, 2008 11:41 pm

Re: CROSSFIT SINGAPORE

Post by Canuck eh »

a couple more ideas

http://store.crossfitto.com/apparel

but I'm sure you can find examples from any affiliate...

User avatar
Weib
Pro and hardcore
Posts: 2668
Joined: Sat Sep 20, 2008 1:09 am
Enter the middle number in the list(3): 0
No curling in the: curl rack

Re: CROSSFIT SINGAPORE

Post by Weib »

I think generic Crossfit singapore will be enough don't have to be fancy.
with the website below will be enough.
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John

User avatar
M.Hunter
Pro and hardcore
Posts: 1052
Joined: Wed Jan 14, 2009 9:57 pm
Enter the middle number in the list(3): 0
No curling in the: curl rack

Re: CROSSFIT SINGAPORE

Post by M.Hunter »

Canuck eh wrote:
for #2, you should put a screencap from this past Sunday with Ryan
Yea, thanks. I'd be honoured haha. I like #3 too.
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.

User avatar
Weib
Pro and hardcore
Posts: 2668
Joined: Sat Sep 20, 2008 1:09 am
Enter the middle number in the list(3): 0
No curling in the: curl rack

Re: CROSSFIT SINGAPORE

Post by Weib »

i going down SLS later, let me know what you want so i can get if for you guys.
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John

jerry.mobbs
15lb curler
Posts: 539
Joined: Mon Sep 22, 2008 10:28 am

Re: CROSSFIT SINGAPORE

Post by jerry.mobbs »

KEVIN LIM wrote:Trash talk for CF T-shirt
1. More Chalk, Less talk
2. What do you drive??? I drive people (for CF and SWF coaches)
3. Your workout is my warm up
4. Obstacles or Opportunities (Rings and Bumpers in background)
5. Increased work capacity across broad time and modal domains
P = F x D / T
6. The Girls I did at CF (names of WOD back of t-shirt like Helen etc....)

I believe the costs varies depending on the number of templates I use so it would be great if you guys can help me vote for the ones that you like best then I can narrow down my choices. Thanks
how about

'nothing feels like a good snatch'

but these are all rather macho and you may end up with a bunch of macho idiots

just put www.crossfitsingapore.com on the t shirt with a set of rings and an oly bar as background

i can knock something up if you want

Post Reply