I want short foam rollers
I want short foam rollers
who gotch short foam rollers dunch wan can gib me...
- M.Hunter
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Re: I want short foam rollers
in the first place where u guys get those things ah? look good for my lower back soreness leh
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.
Re: I want short foam rollers
lower back? you need a ball, not a roller.
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- M.Hunter
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Re: I want short foam rollers
icic. thanks. but where to get those rollers locally? any shops have em?
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.
- galapogos
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Re: I want short foam rollers
jon wong has them, kb.sg has them, kevin has them, core concepts have them.
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Re: I want short foam rollers
Alright i think i'll get from kb.sg, $20 only. Core concepts have to order and ship in before i can get em, and it's $65, but maybe bigger or longer ones la. Beginner only, use cheap cheap can already.
Anw dammit man i threw away 2 baseballs and 2 tennis balls last month while spring cleaning before i learn abt Self Myofascial Release!
Anw dammit man i threw away 2 baseballs and 2 tennis balls last month while spring cleaning before i learn abt Self Myofascial Release!
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.
- galapogos
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Re: I want short foam rollers
well the good news is that they're cheap enough to buy new ones.
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Re: I want short foam rollers
haha yea thats true. considering last time those were taken back from my jc
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.
Re: I want short foam rollers
I personally feel the competition grade of tennis balls are a worthy investment - They're harder than the normal ones and are more durable. Of course, they're more expensive too.
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Skinny twig... Time to bulk up!
Skinny twig... Time to bulk up!
- Twxian
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Re: I want short foam rollers
use baseball tennis ball too easy pun chek already...
Re: I want short foam rollers
skinny guy here dont feel anything with tennis ball, bui bui even harder. get golf ball or hard base ball!Twxian wrote:use baseball tennis ball too easy pun chek already...
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Re: I want short foam rollers
hey kevin u think is it possible to get em from your salon? haha i'll sms u when i decide to get. wanna read up more on those things first
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.
Re: I want short foam rollers
get from my salon? let me know, gotta place 1 there 1, shun bian cut hair or do treatment la.
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- vicvic
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Re: I want short foam rollers
erm kevin, hair cut for male short hair how much ah
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Re: I want short foam rollers
haha yea will let u know beforehand. haircut not so soon la, wanna leave it to grow first, just ord only ah, dowan cuz so fast.
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.
Re: I want short foam rollers
now ish $20, but the price is going to be up after official opening.vicvic wrote:erm kevin, hair cut for male short hair how much ah
come come.
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Re: I want short foam rollers
ok sat i go down
- galapogos
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Re: I want short foam rollers
I just cut only...1-2 months later then go sarpork
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Re: I want short foam rollers
i tot goi ish only cut maximum 10 dollars one....
- galapogos
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Re: I want short foam rollers
must sarpork team biceps mah.
Re: I want short foam rollers
hmm i thought we should not roll our lower back to protect it?
Re: I want short foam rollers
lower back muscle with ball, not lumbar spine with roller.leetianan wrote:hmm i thought we should not roll our lower back to protect it?
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Re: I want short foam rollers
hokays. noted with thks.