The Myth Of Relative Strength

Any strength & power related training topic (powerlifting, strongman, olympic lifts, etc)
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M.Hunter
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The Myth Of Relative Strength

Post by M.Hunter »

Ehh looks interesting, haven't finish reading it.. Just to share..

http://www.higher-faster-sports.com/rel ... hmyth.html
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.

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galapogos
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Re: The Myth Of Relative Strength

Post by galapogos »

Nice article, thanks.

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M.Hunter
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Re: The Myth Of Relative Strength

Post by M.Hunter »

Finally remember to read, then there's this mentioned:
http://www.higher-faster-sports.com/noglutes.html

fucking hell Bushmen look like they can deadlift 3x their bw for reps!
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.

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Re: The Myth Of Relative Strength

Post by fishbuff »

an ant can lift 50x its body weights but an elephant cant run nor lift its own weight.

so which one do we fear more? ant or elephant?

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