This Friday, 1900hrs, Lorong Sesuai, hill sprints.
1. Sufian
2. Vic
3. Jordon
Hill Sprints - 15/05/09
Re: Hill Sprints - 15/05/09
This Friday, 1900hrs, Lorong Sesuai, hill sprints.
1. Sufian
2. Vic
3. Jordon
4. Phing; might be able to make it, assuming some projects go well...
1. Sufian
2. Vic
3. Jordon
4. Phing; might be able to make it, assuming some projects go well...
Re: Hill Sprints - 15/05/09
its raining now. Cancel sprints due to safety reasons.
"the more u sweat in training, the less u bleed in battle"
Click below for free tabata timer...
http://www.speedbagforum.com/timer
Click below for free tabata timer...
http://www.speedbagforum.com/timer
Re: Hill Sprints - 15/05/09
we'll just have to work harder on sunday...
- galapogos
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Re: Hill Sprints - 15/05/09
tomorrow for me too...xarope wrote:we'll just have to work harder on sunday...
Re: Hill Sprints - 15/05/09
you going to SWF/CFSG in the morning, like last week?
- galapogos
- GM, Team Biceps
- Posts: 9989
- Joined: Tue Jan 13, 2004 2:35 am
- Enter the middle number in the list(3): 0
- No curling in the: curl rack
- Location: In front of my computer
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Re: Hill Sprints - 15/05/09
Yup, probably.xarope wrote:you going to SWF/CFSG in the morning, like last week?