I sometimes see this in conditioning clips of athletes, Brock lesnar and Wanderdei Silva specificially.What is the exact purpose actually?
Hammerstrength Jammer machine
- M.Hunter
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Re: Hammerstrength Jammer machine
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.
- Mr Enigma
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Re: Hammerstrength Jammer machine
wtf at the number of machines..
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The definition of strength: “having the dedication, determination, desire, and discipline to believe and become.”
Weightlifting blog http://weightliftingsingapore.wordpress.com/
SGWeightlifting http://www.youtube.com/user/SGWeightlifting
The definition of strength: “having the dedication, determination, desire, and discipline to believe and become.”