Diet Cravings.
- Steph_Parker
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Re: Diet Cravings.
today i tried not touching fruits.
feeling like shit now really feel miserable.
somemore i see mangoes. im hungry now. random.
shall try to cut down (or eliminate them altgthr) on fruits intake except for pwo.
more fruits simple carbs for pwo.
side note, bf level went down for tummy
feeling like shit now really feel miserable.
somemore i see mangoes. im hungry now. random.
shall try to cut down (or eliminate them altgthr) on fruits intake except for pwo.
more fruits simple carbs for pwo.
side note, bf level went down for tummy
Beauty may only be skin deep, but lethal is to the bone.
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- 15lb curler
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Re: Diet Cravings.
haha, congrats steph.Steph_Parker wrote:today i tried not touching fruits.
feeling like shit now really feel miserable.
somemore i see mangoes. im hungry now. random.
shall try to cut down (or eliminate them altgthr) on fruits intake except for pwo.
more fruits simple carbs for pwo.
side note, bf level went down for tummy
- M.Hunter
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Re: Diet Cravings.
Steph_Parker wrote: side note, bf level went down for tummy
eliminated from being a skinny buibui already.
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.
Re: Diet Cravings.
for females drinking copious amounts of water (assuming you are not) really does make a significant difference in tummy "flatness" (as my gf likes to put it).
- Steph_Parker
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Re: Diet Cravings.
somewhat true. and i drink alot alot alot of water.... prob is always finding the toilet.notle wrote:for females drinking copious amounts of water (assuming you are not) really does make a significant difference in tummy "flatness" (as my gf likes to put it).
Beauty may only be skin deep, but lethal is to the bone.
- galapogos
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Re: Diet Cravings.
I found the toilet at Lorong Sesuai just now...actually very near only...Steph_Parker wrote:somewhat true. and i drink alot alot alot of water.... prob is always finding the toilet.notle wrote:for females drinking copious amounts of water (assuming you are not) really does make a significant difference in tummy "flatness" (as my gf likes to put it).
- Steph_Parker
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Re: Diet Cravings.
oh issit? strange, couldn't find it the other time round. they should have signboards. or do they?
Beauty may only be skin deep, but lethal is to the bone.
- galapogos
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Re: Diet Cravings.
the toilet no signboard huan...
- Steph_Parker
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Re: Diet Cravings.
next time if i go, u show me where again lah. i cannot survive w/o toilet.
Beauty may only be skin deep, but lethal is to the bone.
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- I just wanna train my chest and arms
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Re: Diet Cravings.
Sweat out the water lah!
You fit what.
Anyway will be following as best I can the suggestions.
Man. Long way to go.
*edited typo
You fit what.
Anyway will be following as best I can the suggestions.
Man. Long way to go.
*edited typo
- Weib
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Re: Diet Cravings.
actually if you going low carb, shouldn'y you try to deplete your glycogen stores to kick start ketosis?
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
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- I just wanna train my chest and arms
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Re: Diet Cravings.
I dunno so much!
Don't cheem me!
What does that mean!
Don't cheem me!
What does that mean!
Re: Diet Cravings.
entering full blown ketosis is rather difficult, i would rather go low carb (~100g) of carbs without bothering bout entering ketosis....
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- I just wanna train my chest and arms
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Re: Diet Cravings.
Okay. Googled.
Ketosis is life threatening?
It makes your breath stink?
Ketosis is life threatening?
It makes your breath stink?
- galapogos
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Re: Diet Cravings.
aiya just do what jon wong tells u to do, and don't do what he tells u not to do. simple. not chim at all.
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- I just wanna train my chest and arms
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Re: Diet Cravings.
Sounds good.
Simple = Best.
Simple = Best.
- Steph_Parker
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Re: Diet Cravings.
not fit lah.
yah best is ask jon and his men. hahaha. advices are many, it's up to u who you want to heed.
yah best is ask jon and his men. hahaha. advices are many, it's up to u who you want to heed.
Beauty may only be skin deep, but lethal is to the bone.
Re: Diet Cravings.
on a side note/platter,
i just polished off a loaf of bread, a jar of nutella and a jar of peter pan's.
and before that, 10 awesome, juicy fuji apples.
lucky my mum always buys a lot of fruits.
i just polished off a loaf of bread, a jar of nutella and a jar of peter pan's.
and before that, 10 awesome, juicy fuji apples.
lucky my mum always buys a lot of fruits.
I have not failed. I've just found 10,000 ways that won't work.—Thomas A. Edison
Toil to make yourself remarkable by some talent or other.—Seneca
Toil to make yourself remarkable by some talent or other.—Seneca
Re: Diet Cravings.
sui, bulking ftw
- Steph_Parker
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Re: Diet Cravings.
few days w/o fruits except for pwo.
together with poliquin fish oil (perhaps due to training more times per week), I feel slightly slimmer.
man, it's a slow process.
together with poliquin fish oil (perhaps due to training more times per week), I feel slightly slimmer.
man, it's a slow process.
Beauty may only be skin deep, but lethal is to the bone.
- galapogos
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Re: Diet Cravings.
yay, no more fbb.Steph_Parker wrote:few days w/o fruits except for pwo.
together with poliquin fish oil (perhaps due to training more times per week), I feel slightly slimmer.
man, it's a slow process.
- Yxy
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Re: Diet Cravings.
power...how u manage 10 apples?? i eat one already take very long liao, eat 2 sianz liao lol
kacie wrote:on a side note/platter,
i just polished off a loaf of bread, a jar of nutella and a jar of peter pan's.
and before that, 10 awesome, juicy fuji apples.
lucky my mum always buys a lot of fruits.
- Weib
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Re: Diet Cravings.
black hole leh knn..
1 week 20kg tenderloin, what is 10 fuji apple?
Thats like appetizer.
1 week 20kg tenderloin, what is 10 fuji apple?
Thats like appetizer.
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
- galapogos
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Re: Diet Cravings.
or dessert.
Re: Diet Cravings.
well, it kept me full for abt 4 hours.
aaron the slut: no, im not bulking. was just hungry.
I have not failed. I've just found 10,000 ways that won't work.—Thomas A. Edison
Toil to make yourself remarkable by some talent or other.—Seneca
Toil to make yourself remarkable by some talent or other.—Seneca
- M.Hunter
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Re: Diet Cravings.
The sheer sweetness of this is enough to kill me lol.kacie wrote: a jar of nutella and a jar of peter pan's.
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.
- Twxian
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Re: Diet Cravings.
WEAK
- M.Hunter
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Re: Diet Cravings.
Twxian wrote:WEAK
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.
- M.Hunter
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Re: Diet Cravings.
Yxy wrote:power...how u manage 10 apples?? i eat one already take very long liao, eat 2 sianz liao lol
Apple is good!
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.
- vicvic
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Re: Diet Cravings.
the only way i can down 10 apples in a shot is if it goes through the blender first