19 Feb's "300"

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JoyceLYH
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19 Feb's "300"

Post by JoyceLYH »

Hello!

What shall we do on 19th Feb to redeem ourselves from our v-day binges? :think:
Our lives are defined by opportunities, even the ones we miss.

xarope
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Re: 19 Feb's "300"

Post by xarope »

Since you've brought it up, free free to think of something. My suggestions keep getting rejected for being too... optimistic (regarding our general level of skill, strength and mental capacity for remembering numbers :P ).

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Twxian
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Re: 19 Feb's "300"

Post by Twxian »

i didnt binge so i can dun do right

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galapogos
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Re: 19 Feb's "300"

Post by galapogos »

JoyceLYH wrote:Hello!

What shall we do on 19th Feb to redeem ourselves from our v-day binges? :think:
Waaaaaah :heart:

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Re: 19 Feb's "300"

Post by xarope »

galapogos wrote:Waaaaaah :heart:
I think anything with truffles adds about 10000+ calories...

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Canuck eh
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Re: 19 Feb's "300"

Post by Canuck eh »

I didn't have truffles... though I have to say I did have some of TF's foie last night.

My sister is in town for the next two weekends, so I'll have to take a pass

Of course, that's also code or TF taking them on a SG food tour. I'm in trouble.

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Re: 19 Feb's "300"

Post by xarope »

How about some basketball? I'm all... l'inspired...

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galapogos
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Re: 19 Feb's "300"

Post by galapogos »

Workout:

2 rounds
14x burpees
14x pullups
14x overhead swings - 20-24kg
14x ring jacknife
400m sprint
9:50min (Goi)
10:48min (Phing)
11:52min (Xian)

Finisher
Leg matrix
3:35min (Goi)
3:42min? (Phing)
4:xxmin (Xian)

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galapogos
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Re: 19 Feb's "300"

Post by galapogos »

My traps, lats and abs hurt

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Re: 19 Feb's "300"

Post by xarope »

yeah my traps hurt too, must be the bl**dy OHS...

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Re: 19 Feb's "300"

Post by Twxian »

xarope wrote:yeah my traps hurt too, must be the bl**dy OHS with 24kg kbs...
corrected for u

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Re: 19 Feb's "300"

Post by xarope »

Twxian wrote:
xarope wrote:yeah my traps hurt too, must be the bl**dy OHS with 24kg kbs...
corrected for u
Thanks, I feel MUCH better now... :P

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