It'll have been almost 1 month since last hill sprints. Just sayin'
Any other ideas welcome
March 11
- galapogos
- GM, Team Biceps
- Posts: 9989
- Joined: Tue Jan 13, 2004 2:35 am
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Re: March 11
Don't mind anything, except workouts that take >15min to complete (other than sprints).
Re: March 11
I'm not sure, I've had a bad flu since tuesday, hence the lack of workouts till today (sigh)... my nose is so blocked, my eyes are watering.
Re: March 11
I hear hill sprints...
Re: March 11
so, what's the call?
- galapogos
- GM, Team Biceps
- Posts: 9989
- Joined: Tue Jan 13, 2004 2:35 am
- Enter the middle number in the list(3): 0
- No curling in the: curl rack
- Location: In front of my computer
- Contact:
Re: March 11
Xian has a wedding dinner to attend so needs to leave earlier. How about 4pm?