Phing's birthday WOD

"We have char bors"

Phing's birthday WOD

Postby galapogos » Tue May 22, 2012 12:20 pm

So are we doing this, or is 43 reps per movement too much for us to bear?
User avatar
galapogos
GM, Team Biceps
 
Posts: 9429
Joined: Tue Jan 13, 2004 2:35 am
Location: In front of my computer

Re: Phing's birthday WOD

Postby xarope » Tue May 22, 2012 2:16 pm

I'm ok for this week, haven't really thought about what to do yet though.
doesn't have to be 43 reps, could be 25, 4, 1969... :P
xarope
Pro and hardcore
 
Posts: 2796
Joined: Mon Sep 22, 2008 11:07 am

Re: Phing's birthday WOD

Postby galapogos » Thu May 24, 2012 9:26 pm

Just the 2 of us?
We can make it if we try...
User avatar
galapogos
GM, Team Biceps
 
Posts: 9429
Joined: Tue Jan 13, 2004 2:35 am
Location: In front of my computer

Re: Phing's birthday WOD

Postby Canuck eh » Fri May 25, 2012 12:17 am

Nothing that involves running, my R achilles/heel is still feeling it from our last hill sprints

My L wrist is also slightly messed, and I have no clue at all why it feels this way...
User avatar
Canuck eh
Pro and hardcore
 
Posts: 2143
Joined: Fri Sep 19, 2008 11:41 pm

Re: Phing's birthday WOD

Postby Twxian » Fri May 25, 2012 12:55 am

i am ok for sunday
User avatar
Twxian
Pro and hardcore
 
Posts: 1283
Joined: Sun Sep 21, 2008 11:04 am

Re: Phing's birthday WOD

Postby galapogos » Sat May 26, 2012 1:46 pm

Hmmn, I don't think Sufian's in Singapore, and hill sprints are out for Keith, so unless yall wanna do TPY Stadium, reschedule to next week?

Edit: And Joyce says Keith you're getting old.
User avatar
galapogos
GM, Team Biceps
 
Posts: 9429
Joined: Tue Jan 13, 2004 2:35 am
Location: In front of my computer

Re: Phing's birthday WOD

Postby xarope » Sun May 27, 2012 9:09 am

no worries, anyway looks like another rainy day today.

P.S. we'd better start planning our annual 300, preferably after 1 july thanks!
xarope
Pro and hardcore
 
Posts: 2796
Joined: Mon Sep 22, 2008 11:07 am

Re: Phing's birthday WOD

Postby galapogos » Sun May 27, 2012 10:24 am

haha true.
User avatar
galapogos
GM, Team Biceps
 
Posts: 9429
Joined: Tue Jan 13, 2004 2:35 am
Location: In front of my computer

Re: Phing's birthday WOD

Postby xarope » Sun May 27, 2012 1:21 pm

btw anybody got knee wraps, wrist wraps and a powerlifting belt I can borrow? Or where best to buy? Otherwise I'll have to go online.
xarope
Pro and hardcore
 
Posts: 2796
Joined: Mon Sep 22, 2008 11:07 am

Re: Phing's birthday WOD

Postby galapogos » Sun May 27, 2012 9:18 pm

Not sure about knee wraps and belts, but you can get wrist wraps from Lewis (SWF) or Carl/Aldrin. Check SWF website? They may have the rest.
User avatar
galapogos
GM, Team Biceps
 
Posts: 9429
Joined: Tue Jan 13, 2004 2:35 am
Location: In front of my computer

Re: Phing's birthday WOD

Postby Canuck eh » Sun May 27, 2012 10:00 pm

galapogos wrote:Hmmn, I don't think Sufian's in Singapore, and hill sprints are out for Keith, so unless yall wanna do TPY Stadium, reschedule to next week?

Edit: And Joyce says Keith you're getting old.


Everyone does, but the annoying thing is these are tendon issues which are niggling and slow to heal. Maybe/likely going to get someone to look at it soon and see. The good thing is the wrist issue doesn't seem to affect pulling

Oh and to frame the annual 300, probably aim for no later than July 18ish?
User avatar
Canuck eh
Pro and hardcore
 
Posts: 2143
Joined: Fri Sep 19, 2008 11:41 pm

Re: Phing's birthday WOD

Postby xarope » Mon May 28, 2012 2:57 pm

galapogos wrote:Not sure about knee wraps and belts, but you can get wrist wraps from Lewis (SWF) or Carl/Aldrin. Check SWF website? They may have the rest.

I checked the SWF online store before posting, no wraps or belts. Went around town on saturday too, but didn't find any place either, except belt. Will check with Aldrin, thanks.
xarope
Pro and hardcore
 
Posts: 2796
Joined: Mon Sep 22, 2008 11:07 am

Re: Phing's birthday WOD

Postby xarope » Mon May 28, 2012 2:58 pm

Canuck eh wrote:Oh and to frame the annual 300, probably aim for no later than July 18ish?

hmm, was wondering when the cut-off date was... :(
xarope
Pro and hardcore
 
Posts: 2796
Joined: Mon Sep 22, 2008 11:07 am

Re: Phing's birthday WOD

Postby Canuck eh » Mon May 28, 2012 3:16 pm

it isn't set in stone yet, but it needs to be thereabouts, otherwise, we risk not being able to board...
User avatar
Canuck eh
Pro and hardcore
 
Posts: 2143
Joined: Fri Sep 19, 2008 11:41 pm

Re: Phing's birthday WOD

Postby galapogos » Mon May 28, 2012 4:11 pm

That's D-day?

Anyway, Joyce and I will probably be overseas on the weekend of July 13 for a short getaway, probably the last one in a while...

So, shoot for early July?
User avatar
galapogos
GM, Team Biceps
 
Posts: 9429
Joined: Tue Jan 13, 2004 2:35 am
Location: In front of my computer

Re: Phing's birthday WOD

Postby xarope » Mon May 28, 2012 4:51 pm

great, when I'm completely deconditioned after the powerlift meet, let's do 300...!
xarope
Pro and hardcore
 
Posts: 2796
Joined: Mon Sep 22, 2008 11:07 am

Re: Phing's birthday WOD

Postby galapogos » Mon May 28, 2012 5:27 pm

Better yet, let's do 300 right after your PL meet as a finisher! :)
User avatar
galapogos
GM, Team Biceps
 
Posts: 9429
Joined: Tue Jan 13, 2004 2:35 am
Location: In front of my computer


Return to Team "300"

Who is online

Users browsing this forum: No registered users and 4 guests

cron