biotest - surge (post workout) (raspberry)

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h
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biotest - surge (post workout) (raspberry)

Post by h »

090203

does not really taste like raspberry.
it just may be easier to drink than the original or chocolate right after training, but I think the original tasted better.

effect: can't say after one serving.
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Re: biotest - surge (post workout) (raspberry)

Post by h »

090204

2 scoops/ 18oz water

too much fucking water before training. was worried that i might puke the shit all over the office... and i'm sure that would've happened if i were drinking chocolate or vanilla protein shake.

this is so much easier to drink.
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Re: biotest - surge (post workout) (raspberry)

Post by h »

090206

rather busy in the afternoon.
probably took too long to finish it.

there is very little fatigue from previous training, but i do lower reps, so there usually is little soreness to speak of.
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Re: biotest - surge (post workout) (raspberry)

Post by h »

090207

used original flavor after strongman (about 1hr)
...used 1 small bottle of water (500ml) and it seems to be too much for 2 scoops.

i thought it looked more like a normal vanilla shake before...?
looked like dirty water, maybe just too much water, i'll go with less next time.
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Re: biotest - surge (post workout) (raspberry)

Post by h »

2 scoops/8oz water is about right for the taste, i think. at least that's the way i like it with original.

and original > raspberry when it comes to taste, for sure. haven't opened chocolate yet.
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