Search found 73 matches
- Thu Mar 17, 2011 10:46 am
- Forum: Buy/Sell
- Topic: Finally a Shop in Singapore bringing in Weightlifting shoe
- Replies: 1
- Views: 5009
Finally a Shop in Singapore bringing in Weightlifting shoe
Hi Guys, I have not commmission in this. Just sharing with you all this great news. Hopefully can get good price when the shops see the demands. They are doing a market survey and pre-order now... check out the two links http://www.facebook.com/#!/kettlebellhit http://store.kettlebellhit.com/index.p...
- Thu Sep 02, 2010 12:42 pm
- Forum: Buy/Sell
- Topic: $200 voucher for $150
- Replies: 0
- Views: 3575
$200 voucher for $150
hi,
I am selling Stamford tyre $200 voucher for $150. voucher to be used only for tyre and rims only.
won it during an events.. my car not in need to change tire for now...
valid till 30 sept 2010
please contact me at 96944024 if interested
I am selling Stamford tyre $200 voucher for $150. voucher to be used only for tyre and rims only.
won it during an events.. my car not in need to change tire for now...
valid till 30 sept 2010
please contact me at 96944024 if interested
- Tue Apr 20, 2010 10:57 am
- Forum: Buy/Sell
- Topic: WTS: Supplements stack won from Strongman Challenge 2010
- Replies: 5
- Views: 6053
Re: WTS: Supplements stack won from Strongman Challenge 2010
If it is pampers and size L ... Can consider ... Lol
- Mon Mar 29, 2010 7:09 pm
- Forum: Buy/Sell
- Topic: WTS: Supplements stack won from Strongman Challenge 2010
- Replies: 5
- Views: 6053
Re: WTS: Supplements stack won from Strongman Challenge 2010
Lol... Did I say something wrong.. Sorry jen... Lol
- Mon Mar 29, 2010 1:00 pm
- Forum: Buy/Sell
- Topic: WTS: Supplements stack won from Strongman Challenge 2010
- Replies: 5
- Views: 6053
WTS: Supplements stack won from Strongman Challenge 2010
Hi all, I want to sell these stuff that i have won from StrongmanChallenge 2010 hamper pack. Reason for selling: I do not intend to take any supplements for now...rather convert these to $$$ to buy stuffs for my baby girl. Selling of all of these for $200...sms me to deal...96944024...i would have g...
- Mon Aug 10, 2009 11:40 am
- Forum: Team "300"
- Topic: Actual "300" (1 year anniversary) Aug 1 2009
- Replies: 114
- Views: 32230
Re: Actual "300" (1 year anniversary) Aug 1 2009
yup...correct...lolgalapogos wrote:i don't remember louis doing cfsg games? he was messing around with rizal with the kb and some headstands.
- Mon Jul 27, 2009 12:24 pm
- Forum: Talking Trash
- Topic: The voice of SMRT
- Replies: 10
- Views: 3941
Re: The voice of SMRT
why did he have to roll up the sleeves and tuck in his T-shirts....?
roll up sleeves + tucked in T-shirt + sunglasess = ?
roll up sleeves + tucked in T-shirt + sunglasess = ?
- Wed Jul 15, 2009 4:35 pm
- Forum: Training Research
- Topic: High intensity training
- Replies: 8
- Views: 4795
Re: High intensity training
this is meant for general public..i think it is alright for them to quote this way coz...if you recommend higher...it will just irks and discourage the general public....it is a good start...xarope wrote:But the American Heart Association says 30mins of brisk walking!
- Sun Jul 12, 2009 2:46 pm
- Forum: Team "300"
- Topic: What about Sunday? (July 12)
- Replies: 10
- Views: 4193
Re: What about Sunday? (July 12)
hahah..i always blocked Sunday 5pm~7pm and Thrusday 7pm~9pm as MY TIME...with the QUEEN!Sufian wrote:
And, I already promised my wife to take her out on the Sunday. If she cancels it, then i would be down.
Got to make it clear...hahaha
- Fri Jul 10, 2009 12:50 am
- Forum: Buy/Sell
- Topic: where to buy mats for olympic lifting?
- Replies: 7
- Views: 4495
Re: where to buy mats for olympic lifting?
here got sell but forever out of stocks... http://www.nutritionpark.com/healthfitness/retrieve-Product.np?model.id=2171 few other places... 1) paragon sports shop..i think 3rd floor 2) Taekwondo shop at Marina Square...Lian Seng i think....if i remember well..they got the rubber tile mats and the do...
- Thu Jul 09, 2009 10:42 am
- Forum: Buy/Sell
- Topic: Underarmour long tights L size to go for SGD62
- Replies: 8
- Views: 5731
Re: Underarmour long tights L size to go for SGD62
Sold to aaron...
- Sat Jul 04, 2009 1:15 am
- Forum: Training Research
- Topic: Simple Biomechanical Principles of Tyre Flipping
- Replies: 13
- Views: 6436
Re: Simple Biomechanical Principles of Tyre Flipping
tyre flipping is my weakest event..this have made me to go deeper in understanding the physics of flipping...... the key is doing efficient flipping is to be explosive right from the start of flip.......this is because as the tyre is turning ( going higher in height) it will acquire a higher retardi...
- Fri Jul 03, 2009 1:15 am
- Forum: Talking Trash
- Topic: Team Biceps + Team Balls of Steel = ...
- Replies: 14
- Views: 5007
- Fri Jul 03, 2009 1:06 am
- Forum: Training Research
- Topic: Simple Biomechanical Principles of Tyre Flipping
- Replies: 13
- Views: 6436
Re: Simple Biomechanical Principles of Tyre Flipping
Ryan, the number of 125kg was dervied with the following assumptions Tyre- 250kg Length - 2m heigth - 0.5m Daisy may be smaller and lighter...if really want to go to accuracy, we need to get the exact measurement... anyway..back to your question... Therotically to start the torque for the tyre, Stan...
- Fri Jul 03, 2009 12:53 am
- Forum: Training Research
- Topic: Simple Biomechanical Principles of Tyre Flipping
- Replies: 13
- Views: 6436
- Fri Jul 03, 2009 12:52 am
- Forum: Training Research
- Topic: Simple Biomechanical Principles of Tyre Flipping
- Replies: 13
- Views: 6436
- Wed Jul 01, 2009 11:41 pm
- Forum: Talking Trash
- Topic: Team Biceps + Team Balls of Steel = ...
- Replies: 14
- Views: 5007
Re: Team Biceps + Team Balls of Steel = ...
actually it will be a great video if he do a pinch grip hammer curl ....or hammer curl with the kettlebell fully extended (pistol grip)...
- Tue Jun 30, 2009 1:46 pm
- Forum: Strength & Power
- Topic: 1st Singapore Junior Strongman Championship 2009
- Replies: 23
- Views: 15972
Re: 1st Singapore Junior Strongman Championship 2009
well..investment need time to reap benefits...
- Tue Jun 30, 2009 12:45 pm
- Forum: Strength & Power
- Topic: 1st Singapore Junior Strongman Championship 2009
- Replies: 23
- Views: 15972
Re: 1st Singapore Junior Strongman Championship 2009
eh steady lah gundoo. Good thing is the national tennis coach acknowledges the importance of S&C and strongly encourage the kids take up CF but now its the parents who are the limiting factor. Thats is the biggest challeng for all Educators... usually parent of tennis player are those very educated...
- Tue Jun 30, 2009 12:56 am
- Forum: Buy/Sell
- Topic: fish oils of all kind for sales
- Replies: 158
- Views: 90314
Re: fish oils of all kind for sales
Hi Keith, Would like to get one bottle of Natural Factors - Michael Murray RxOmega Liquid fish oil from you. Tampines MRT station this weekend? friend dnt eat friend advise u to get from iherb NOW. super worth it. with the shipping discount my cost price is even higher than that :) respect respect
- Tue Jun 30, 2009 12:15 am
- Forum: Talking Trash
- Topic: Stopwatch: Where to Buy
- Replies: 15
- Views: 8266
Re: Stopwatch: Where to Buy
just go Daiso and get for $2... i like sufian's which he got his at Daiso too... You go to the kitchen section and get the cooking timer...it can count up and count down...and moreover some of them can stand on it own so you can just place beside while working out and they got big screen and big num...
- Wed Jun 24, 2009 12:04 am
- Forum: Nutrition/Supplementation Research
- Topic: Long term effects of very low carb diets compared to low fat
- Replies: 2
- Views: 1774
Re: Long term effects of aery low carb diets compared to low fat
this is what i called a study from a responsible Phds.... 1 year long...!
- Tue Jun 23, 2009 1:59 pm
- Forum: Talking Trash
- Topic: Happy Birthday Lee!
- Replies: 32
- Views: 9005
Re: Happy Birthday Lee!
Happy birthday...and get well soon..!
- Mon Jun 22, 2009 12:42 am
- Forum: Nutrition/Supplementation Research
- Topic: Eating carbs during exercise doesn't delay fatigue
- Replies: 4
- Views: 2300
Re: Eating carbs during exercise doesn't delay fatigue
interesting... but again...if you look at this research by Dr. Asker Jeukendrup... Conclusion -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- The scientific literatu...
- Sun Jun 21, 2009 9:33 pm
- Forum: Buy/Sell
- Topic: Underarmour long tights L size to go for SGD62
- Replies: 8
- Views: 5731
Re: Underarmour long tights L size to go for SGD62
i can wait...aaron wrote:eh goi interested?
i am interested but dont have the cash at the moment brother, unless you don't mind me paying you once my side loosens up a little, which shouldnt take too long hopefully ahha.
- Sun Jun 21, 2009 2:57 pm
- Forum: Buy/Sell
- Topic: Underarmour long tights L size to go for SGD62
- Replies: 8
- Views: 5731
Re: Underarmour long tights L size to go for SGD62
Hahahahha..
Yah..for sure..
and sure can snatch 81kg....!
Yah..for sure..
and sure can snatch 81kg....!
- Sat Jun 20, 2009 1:28 am
- Forum: Buy/Sell
- Topic: Underarmour long tights L size to go for SGD62
- Replies: 8
- Views: 5731
Underarmour long tights L size to go for SGD62
Hi guys, Anyone to buy? Underarmour Heat gear Long tights selling at USD39.99.(SGD62) I wont take the shipping cost because i bought through my friend when he went to US for holiday. I bought the top and bottom both L...but i can only wear the top but cannot wear the bottom...DAMN IT... http://www.u...
- Tue Jun 09, 2009 5:02 pm
- Forum: Training Research
- Topic: Simple Biomechanical Principles of Tyre Flipping
- Replies: 13
- Views: 6436
Re: Simple Biomechanical Principles of Tyre Flipping
yup ...it is definitely not a deadlift kind of movement..but if u look at the force diagram...that is the iniatial force u need to iniatiate...at the point of lift...it takes an upward force of 1250N for it to even lift off.....hence i felt that a noob need to start off with an upward control moveme...
- Tue Jun 09, 2009 3:16 pm
- Forum: Training Research
- Topic: Simple Biomechanical Principles of Tyre Flipping
- Replies: 13
- Views: 6436
Simple Biomechanical Principles of Tyre Flipping
I thought of doing this long time ago... I am a physics lover...so i thought i might as well put it into practise and let everybody enjoy and learn... Time to time,i will do others... Okay lets see what is the initial strength for a noob to have to at least lift off a 250kg tyre... See attached for ...
- Tue Jun 09, 2009 2:45 pm
- Forum: Talking Trash
- Topic: tubular nylon webbing
- Replies: 1
- Views: 1694
Re: tubular nylon webbing
Beach road army shops....
or those climbers shops
or those climbers shops