Search found 1033 matches

by Bryan
Mon Sep 24, 2012 12:51 pm
Forum: Team "300"
Topic: Liondash Sprint, 3 Nov 2012?
Replies: 22
Views: 8014

Re: Liondash Sprint, 3 Nov 2012?

http://www.liondash.com/uploads/Waiver_Adult.pdf

Remember to sign the waiver n submit on the day itself
by Bryan
Mon Sep 24, 2012 12:36 pm
Forum: Team "300"
Topic: Liondash Sprint, 3 Nov 2012?
Replies: 22
Views: 8014

Re: Liondash Sprint, 3 Nov 2012?

jus put them in the car....wonder any bathing facilities...been swimming regularly after my gym sessions as its jus outside safra gym so if there is any swimming course shldnt b a problem
by Bryan
Mon Sep 24, 2012 12:33 pm
Forum: Team "300"
Topic: Sep 30 300?
Replies: 2
Views: 2321

Re: Sep 30 300?

can make it on sat bo?? Sun got futsal tournament
by Bryan
Thu Sep 20, 2012 5:09 pm
Forum: Team "300"
Topic: Liondash Sprint, 3 Nov 2012?
Replies: 22
Views: 8014

Re: Liondash Sprint, 3 Nov 2012?

ok i been starting to head for gym training twice a week... waiting for safra tpy to open n will start training 4times a week... http://liondash.com/routeandobstacles.html The link is the obstacle course which we r going to face...So are we training?? Hill sprints?? Mayb we shld go to the actual sit...
by Bryan
Thu Aug 30, 2012 11:17 pm
Forum: Team "300"
Topic: Liondash Sprint, 3 Nov 2012?
Replies: 22
Views: 8014

Re: Liondash Sprint, 3 Nov 2012?

I m good wif 8am...since most of my softball games r @ 8
by Bryan
Thu Aug 30, 2012 1:44 pm
Forum: Team "300"
Topic: Liondash Sprint, 3 Nov 2012?
Replies: 22
Views: 8014

Re: Liondash Sprint, 3 Nov 2012?

Nooo i dun think its tt easy...what i read is everybody will run 5km...out of the 4...best 3 timing will b used to compete
by Bryan
Wed Aug 29, 2012 9:01 pm
Forum: Team "300"
Topic: Liondash Sprint, 3 Nov 2012?
Replies: 22
Views: 8014

Re: Liondash Sprint, 3 Nov 2012?

me i am interested...2 mths to train...do u think its enuf??

i m asking 2 more frens...
by Bryan
Sat Jan 28, 2012 4:42 pm
Forum: Talking Trash
Topic: New Year Gathering
Replies: 17
Views: 5961

Re: New Year Gathering

wanna lou hei at same time after 300??
by Bryan
Sat Jan 28, 2012 4:39 pm
Forum: Team "300"
Topic: Jan 29 430pm
Replies: 25
Views: 8523

Re: Jan 29 430pm

i cant do anything tt puts pressure on my wridt..they cant hyper extend
by Bryan
Tue Nov 08, 2011 3:38 pm
Forum: Team "300"
Topic: 300 Anniversary 4 Sep 2011
Replies: 5
Views: 2827

Re: 300 Anniversary 4 Sep 2011

jus by looking at the video i feel so tired....
by Bryan
Mon Aug 29, 2011 9:48 am
Forum: Team "300"
Topic: Exercise Broken Wing
Replies: 4
Views: 2221

Re: Exercise Broken Wing

xarope wrote:I don't mind going if I'm not working that day...

we got another member with a :heart: :clap:
by Bryan
Wed Aug 24, 2011 4:38 pm
Forum: Team "300"
Topic: Exercise Broken Wing
Replies: 4
Views: 2221

Re: Exercise Broken Wing

all of u no compassionate heart la hahaha
by Bryan
Tue Aug 23, 2011 3:58 pm
Forum: Team "300"
Topic: Exercise Broken Wing
Replies: 4
Views: 2221

Exercise Broken Wing

Anybody going??

Cos i am going for charity!!!
by Bryan
Sun Apr 03, 2011 1:30 pm
Forum: Team "300"
Topic: Sunday Apr 3
Replies: 15
Views: 3501

Re: Sunday Apr 3

i m out too...Pull my muscle at my hip glute area...cant walk properly nw
by Bryan
Tue Mar 29, 2011 9:09 am
Forum: Team "300"
Topic: Sunday Apr 3
Replies: 15
Views: 3501

Re: Sunday Apr 3

ok
by Bryan
Mon Mar 14, 2011 11:28 pm
Forum: Team "300"
Topic: sunday feb 27
Replies: 42
Views: 8032

Re: sunday feb 27

No problem exams comes first
by Bryan
Fri Mar 11, 2011 6:42 pm
Forum: Team "300"
Topic: sunday feb 27
Replies: 42
Views: 8032

Re: sunday feb 27

Any progress on the vid?
by Bryan
Sun Mar 06, 2011 9:01 pm
Forum: Team "300"
Topic: Mar 6
Replies: 29
Views: 8385

Re: Mar 6

Sufian wrote:guys, is it on today?

Feeling pretty shagged. But if it is on, someone please sms me so that i can drag my ass to school!

Thanks

its good to rest....i felt the same way last week and i m out for whole week till nw...still sick and i need antibiotics...
by Bryan
Fri Mar 04, 2011 7:34 pm
Forum: Team "300"
Topic: Mar 6
Replies: 29
Views: 8385

Re: Mar 6

i m still having bad cough but i will still b there
by Bryan
Wed Mar 02, 2011 10:04 am
Forum: Team "300"
Topic: Mar 6
Replies: 29
Views: 8385

Re: Mar 6

Pwr!!! If tpy cannot I think can use bishan stadium

But I still love JJC
by Bryan
Tue Mar 01, 2011 9:18 am
Forum: Team "300"
Topic: Mar 6
Replies: 29
Views: 8385

Mar 6

Let's go let's go
JJC 430pm??
by Bryan
Mon Feb 28, 2011 9:17 pm
Forum: Team "300"
Topic: sunday feb 27
Replies: 42
Views: 8032

Re: sunday feb 27

or use any song u wan la
by Bryan
Mon Feb 28, 2011 10:36 am
Forum: Team "300"
Topic: sunday feb 27
Replies: 42
Views: 8032

Re: sunday feb 27

Juz use eminem skylar grey n dr dre.. I need a doctor... Hahahaa
by Bryan
Mon Feb 28, 2011 1:21 am
Forum: Team "300"
Topic: sunday feb 27
Replies: 42
Views: 8032

Re: sunday feb 27

so mine was 8.12??
by Bryan
Sun Feb 27, 2011 10:39 pm
Forum: Team "300"
Topic: sunday feb 27
Replies: 42
Views: 8032

Re: sunday feb 27

I was 8.42 I guess
by Bryan
Sun Feb 27, 2011 9:41 am
Forum: Team "300"
Topic: sunday feb 27
Replies: 42
Views: 8032

Re: sunday feb 27

Can we put flip tires in the regime
by Bryan
Sat Feb 26, 2011 7:32 pm
Forum: Team "300"
Topic: sunday feb 27
Replies: 42
Views: 8032

Re: sunday feb 27

Can we do something nt strenous.. I guess I overtrained feeling burnt and can't slp
by Bryan
Sat Feb 26, 2011 11:30 am
Forum: Team "300"
Topic: sunday feb 27
Replies: 42
Views: 8032

Re: sunday feb 27

Goi n bryan
by Bryan
Fri Feb 25, 2011 11:30 pm
Forum: Team "300"
Topic: sunday feb 27
Replies: 42
Views: 8032

Re: sunday feb 27

On ok send to u nw