galapogos wrote:With Kevin as the water boy, you can be sure that yellow liquid he's serving isn't gatorade...
hahahahaha nah bei, how you know. Sexpose me so early
aaron wrote:kevin its okay. like you said in steph's log, ppl only get better with experience- we want the water boy to be on the team running with us hahahhaha
wah damn long nvr see you liao, ho bo you
Derek wrote:KEVIN LIM wrote:galapogos wrote:Can take NSCA in Singapore ah? And it's recognized by local gyms?
passing rate is about 40%.
galapogos wrote:Hmm, then that could be a good choice. I would think it's better than FIC/FISAF, though Coach Rip has been ripping on it.
Canuck eh wrote:yep... since my brother is living there, I'd ask him to see if he could inspect first...
Say, CFSG doesn't have one yet... then again, just one wouldn't be enough...
hermanchauw wrote:Could you tell me what is the "most people"s definition of strength? I really have no idea.
Or 15lb curl?