Goi's Fitness Forum

Sorry for being the bringer of last minute bad news, but i'd like to pull out.

My apologies..

manyu882 wrote:

kacie wrote:sorry, i can only transfer friday.

ok..
derrick kim? anyone got his hp no?

Just wondering, how is collection done?

galapogos wrote:wah, got free protein powder liao still wanna get more? sick of muscle milk is it? don't want give me leh...

Haaa i intend to take casein for breakfast since i have a tendency to skip it... bad waking up habits

Besides the whey doesn't keep me full for long

Hello would like to join the MO if thats alright. 1. MPI compensation 2. 10lbs Recession Whey WPC/WPI Blend - Lee 3. 2 packs Natural Mango Flavour pack (enough for 10lbs whey? I like gao gao) - Lee 4. 10lb recession whey (choc flav) - kc 5. 2lb bulk bcaa - kc 6. 10lb recession whey (choc flav ...

Hello would like to join the MO if thats alright. 1. MPI compensation 2. 10lbs Recession Whey WPC/WPI Blend - Lee 3. 2 packs Natural Mango Flavour pack (enough for 10lbs whey? I like gao gao) - Lee 4. 10lb recession whey (choc flav) - kc 5. 2lb bulk bcaa - kc 6. 10lb recession whey (choc flav) - vic ...

dear all , selling portion of my NSI fish oil at cost price as a gesture of good will for my ignorance and mis understanding. will contuine to bring in quality products at great pricing. 300 caps a bottle EPA 360 / DHA 240 per serving of 2 caps Hey there i'm interested. I might buy more then 5 ...

About the bags..


Are you guys referring to the duffel bag, or the field pack?

Which is newer and nicer?

haha my bad!!

one PAIR of combat boots (US 9)
one PAIR of running shoes (US 8.5)
one army BAG


PLEASE!!

I promise to concede more dota games to you.

Shamelessly asking for,

One army boots
One shoe
One army bag

Don't think i can book a place at HIGH, since its first come first serve basis. Well "PRO", since you're so generous, location, time etc would be your choice. Hey i'll even concede a game or two to you, just to put a smile on your face. Anyway, date and time set to Sunday 16th 12pm onwards . Venue I ...

Yeah, its 10 dollars membership. However, you do get coupons which easily covers the cost. i.e. Free drinks/food/playing time. Besides, Jon "balding" Boey's paying =P Dude, nowhere else can be better than the lan shop at HIGH! Why do i say that? Good music, semi hot china chicks, good finger food ...

Btw Boey,

whats with the sponsorship? Feeling bad from all that nonsensical thrash talking? Or hungry for more rounds of arse whipping?

I own you bitch.

Period.

Dude, nowhere else can be better than the lan shop at HIGH! Why do i say that? Good music, semi hot china chicks, good finger food. And if that ain't enough, find me a lanshop that serves you ALCOHOL while you play! Its beside odeon shopping center. Very near katong shopping center. I vote for ...

All whey protein contains STEROIDS. Of which, my favorite particular brand can be purchased from www.upyours.com. =P Seriously ;) Goi and peeps, Heya. yah..wanted to ask u something...Serious pls... Do my whey contain steroids?? Of course got lah. Got a type of steroid called "melamine". Very power ...

What? Oh you mean the 4.5kg Black Angus Rib eye + 4.5kg grassfed striploin + 3kg oxtail + 7kg topside mince ?

heh, thats for me and my family =P

galapogos wrote:DUDE! THAT WAS A LOT OF MEAT!

Goi and peeps,

Heya.