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Advice on supplement program?

Last post by lisamark « Sat Dec 01, 2018 7:00 pm
Posted in General Health & Wellness Research

by lisamark » Sat Dec 01, 2018 7:00 pm » in General Health & Wellness Research

0 Replies

5276 Views

Last post by lisamark
Sat Dec 01, 2018 7:00 pm
Effects of collagen peptide/resistance training in old men

Last post by galapogos « Thu Sep 15, 2016 9:37 am
Posted in Nutrition/Supplementation Research

by galapogos » Thu Sep 15, 2016 9:37 am » in Nutrition/Supplementation Research

0 Replies

3429 Views

Last post by galapogos
Thu Sep 15, 2016 9:37 am
Association Between Serum Vitamin D and CVD Mortality

Last post by galapogos « Wed Sep 14, 2016 5:22 pm
Posted in Nutrition/Supplementation Research

by galapogos » Wed Sep 14, 2016 5:22 pm » in Nutrition/Supplementation Research

0 Replies

3489 Views

Last post by galapogos
Wed Sep 14, 2016 5:22 pm
Influence of Training Frequency on Muscular Adaptations

Last post by galapogos « Wed Sep 14, 2016 5:18 pm
Posted in Training Research

by galapogos » Wed Sep 14, 2016 5:18 pm » in Training Research

0 Replies

3425 Views

Last post by galapogos
Wed Sep 14, 2016 5:18 pm
The effectiveness of high dose zinc on cold symptoms

Last post by galapogos « Wed Sep 14, 2016 5:14 pm
Posted in General Health & Wellness Research

by galapogos » Wed Sep 14, 2016 5:14 pm » in General Health & Wellness Research

0 Replies

3431 Views

Last post by galapogos
Wed Sep 14, 2016 5:14 pm
Zingiberaceae extracts for pain

Last post by galapogos « Wed Sep 14, 2016 4:56 pm
Posted in Nutrition/Supplementation Research

by galapogos » Wed Sep 14, 2016 4:56 pm » in Nutrition/Supplementation Research

0 Replies

3218 Views

Last post by galapogos
Wed Sep 14, 2016 4:56 pm
Immediate effects of acupuncture on strength performance

Last post by galapogos « Wed Sep 14, 2016 4:44 pm
Posted in General Health & Wellness Research

by galapogos » Wed Sep 14, 2016 4:44 pm » in General Health & Wellness Research

0 Replies

3251 Views

Last post by galapogos
Wed Sep 14, 2016 4:44 pm
Influence of hip rotation on adductor/quad activity

Last post by galapogos « Mon Aug 15, 2016 5:13 pm
Posted in Training Research

by galapogos » Mon Aug 15, 2016 5:13 pm » in Training Research

0 Replies

3491 Views

Last post by galapogos
Mon Aug 15, 2016 5:13 pm
1set resistance training elevates REE for 72hrs

Last post by galapogos « Mon Aug 15, 2016 5:10 pm
Posted in Training Research

by galapogos » Mon Aug 15, 2016 5:10 pm » in Training Research

0 Replies

3383 Views

Last post by galapogos
Mon Aug 15, 2016 5:10 pm
Glucosamine alters cartilage turnover in OA patients

Last post by galapogos « Mon Aug 15, 2016 5:08 pm
Posted in Nutrition/Supplementation Research

by galapogos » Mon Aug 15, 2016 5:08 pm » in Nutrition/Supplementation Research

0 Replies

3415 Views

Last post by galapogos
Mon Aug 15, 2016 5:08 pm
Squat stance and bar load effects on leg muscle activity

Last post by galapogos « Mon Aug 15, 2016 5:02 pm
Posted in Training Research

by galapogos » Mon Aug 15, 2016 5:02 pm » in Training Research

0 Replies

3414 Views

Last post by galapogos
Mon Aug 15, 2016 5:02 pm
Smith vs barbell bench press

Last post by galapogos « Mon Aug 15, 2016 4:57 pm
Posted in Training Research

by galapogos » Mon Aug 15, 2016 4:57 pm » in Training Research

0 Replies

3409 Views

Last post by galapogos
Mon Aug 15, 2016 4:57 pm
The effects of sprint running training on sloping surfaces

Last post by galapogos « Mon Aug 15, 2016 4:55 pm
Posted in Training Research

by galapogos » Mon Aug 15, 2016 4:55 pm » in Training Research

0 Replies

3633 Views

Last post by galapogos
Mon Aug 15, 2016 4:55 pm
Effects of low vs high load resistance training

Last post by galapogos « Mon Aug 15, 2016 4:52 pm
Posted in Training Research

by galapogos » Mon Aug 15, 2016 4:52 pm » in Training Research

0 Replies

3489 Views

Last post by galapogos
Mon Aug 15, 2016 4:52 pm
Citrulline malate and anaerobic performance/muscle soreness

Last post by galapogos « Mon Aug 15, 2016 4:38 pm
Posted in Nutrition/Supplementation Research

by galapogos » Mon Aug 15, 2016 4:38 pm » in Nutrition/Supplementation Research

0 Replies

3394 Views

Last post by galapogos
Mon Aug 15, 2016 4:38 pm
Body comp/Strength changes with milk/resistance exercise

Last post by galapogos « Mon Aug 15, 2016 4:35 pm
Posted in Nutrition/Supplementation Research

by galapogos » Mon Aug 15, 2016 4:35 pm » in Nutrition/Supplementation Research

0 Replies

3272 Views

Last post by galapogos
Mon Aug 15, 2016 4:35 pm
Ginger reduces muscle pain caused by eccentric exercise

Last post by galapogos « Mon Aug 15, 2016 4:32 pm
Posted in Nutrition/Supplementation Research

by galapogos » Mon Aug 15, 2016 4:32 pm » in Nutrition/Supplementation Research

0 Replies

3413 Views

Last post by galapogos
Mon Aug 15, 2016 4:32 pm
Gastric reacidification with betaine HCl in healthy voluntee

Last post by galapogos « Mon Aug 15, 2016 4:23 pm
Posted in Nutrition/Supplementation Research

by galapogos » Mon Aug 15, 2016 4:23 pm » in Nutrition/Supplementation Research

0 Replies

3228 Views

Last post by galapogos
Mon Aug 15, 2016 4:23 pm
Effects of voluntary contractions on knee extensor torque

Last post by galapogos « Wed Jun 17, 2015 5:48 pm
Posted in Training Research

by galapogos » Wed Jun 17, 2015 5:48 pm » in Training Research

0 Replies

3812 Views

Last post by galapogos
Wed Jun 17, 2015 5:48 pm
Effects of cardio/resistance exercise on workplace burnout

Last post by galapogos « Wed Jun 17, 2015 5:46 pm
Posted in Training Research

by galapogos » Wed Jun 17, 2015 5:46 pm » in Training Research

0 Replies

3627 Views

Last post by galapogos
Wed Jun 17, 2015 5:46 pm
Influence of carbs on testosterone:cortisol ratio

Last post by galapogos « Wed Jun 17, 2015 5:43 pm
Posted in Nutrition/Supplementation Research

by galapogos » Wed Jun 17, 2015 5:43 pm » in Nutrition/Supplementation Research

0 Replies

3745 Views

Last post by galapogos
Wed Jun 17, 2015 5:43 pm
Effects of statins and cholesterol on lean mass in elderly

Last post by galapogos « Wed Jun 17, 2015 5:40 pm
Posted in Nutrition/Supplementation Research

by galapogos » Wed Jun 17, 2015 5:40 pm » in Nutrition/Supplementation Research

0 Replies

3532 Views

Last post by galapogos
Wed Jun 17, 2015 5:40 pm
Exercise intensity and postprandial lipolysis

Last post by galapogos « Wed Jun 17, 2015 5:37 pm
Posted in Training Research

by galapogos » Wed Jun 17, 2015 5:37 pm » in Training Research

0 Replies

3775 Views

Last post by galapogos
Wed Jun 17, 2015 5:37 pm
Effects of cardio/resistance exercise order on fat loss

Last post by galapogos « Wed Jun 17, 2015 4:59 pm
Posted in Training Research

by galapogos » Wed Jun 17, 2015 4:59 pm » in Training Research

0 Replies

3627 Views

Last post by galapogos
Wed Jun 17, 2015 4:59 pm
Vitamin K deficiency associated with knee osteoarthritis

Last post by galapogos « Thu Apr 23, 2015 5:05 pm
Posted in Nutrition/Supplementation Research

by galapogos » Thu Apr 23, 2015 5:05 pm » in Nutrition/Supplementation Research

0 Replies

3629 Views

Last post by galapogos
Thu Apr 23, 2015 5:05 pm
Vit D is a determinant of muscle mass

Last post by galapogos « Tue Apr 14, 2015 9:51 am
Posted in General Health & Wellness Research

by galapogos » Tue Apr 14, 2015 9:51 am » in General Health & Wellness Research

0 Replies

3852 Views

Last post by galapogos
Tue Apr 14, 2015 9:51 am
Short vs long bike intervals and training adaptations

Last post by galapogos « Tue Apr 14, 2015 9:48 am
Posted in Training Research

by galapogos » Tue Apr 14, 2015 9:48 am » in Training Research

0 Replies

3822 Views

Last post by galapogos
Tue Apr 14, 2015 9:48 am
Influence of exercise intensity on abdominal fat

Last post by galapogos « Tue Apr 14, 2015 9:44 am
Posted in Training Research

by galapogos » Tue Apr 14, 2015 9:44 am » in Training Research

0 Replies

3628 Views

Last post by galapogos
Tue Apr 14, 2015 9:44 am
Effects of Vit D and circuit training on obesity

Last post by galapogos « Tue Apr 14, 2015 9:40 am
Posted in Nutrition/Supplementation Research

by galapogos » Tue Apr 14, 2015 9:40 am » in Nutrition/Supplementation Research

0 Replies

3628 Views

Last post by galapogos
Tue Apr 14, 2015 9:40 am
Calorie shifting diet versus calorie restriction diet

Last post by galapogos « Tue Apr 14, 2015 9:38 am
Posted in Nutrition/Supplementation Research

by galapogos » Tue Apr 14, 2015 9:38 am » in Nutrition/Supplementation Research

0 Replies

3624 Views

Last post by galapogos
Tue Apr 14, 2015 9:38 am
Pea vs whey protein for muscle thickness

Last post by galapogos « Tue Apr 14, 2015 9:35 am
Posted in Nutrition/Supplementation Research

by galapogos » Tue Apr 14, 2015 9:35 am » in Nutrition/Supplementation Research

0 Replies

3642 Views

Last post by galapogos
Tue Apr 14, 2015 9:35 am
Influence of exercise order on maximum strength & thickness

Last post by galapogos « Tue Apr 14, 2015 9:33 am
Posted in Training Research

by galapogos » Tue Apr 14, 2015 9:33 am » in Training Research

0 Replies

3402 Views

Last post by galapogos
Tue Apr 14, 2015 9:33 am
differences in muscle activation during hamstrings exercise

Last post by galapogos « Tue Apr 14, 2015 9:31 am
Posted in Training Research

by galapogos » Tue Apr 14, 2015 9:31 am » in Training Research

0 Replies

3522 Views

Last post by galapogos
Tue Apr 14, 2015 9:31 am
Effects of follicular vs luteal phase-based training

Last post by galapogos « Tue Apr 14, 2015 9:28 am
Posted in Training Research

by galapogos » Tue Apr 14, 2015 9:28 am » in Training Research

0 Replies

3468 Views

Last post by galapogos
Tue Apr 14, 2015 9:28 am
Association of age with muscle size and strength

Last post by galapogos « Tue Apr 14, 2015 9:27 am
Posted in Training Research

by galapogos » Tue Apr 14, 2015 9:27 am » in Training Research

0 Replies

3001 Views

Last post by galapogos
Tue Apr 14, 2015 9:27 am
Clinical Experience of a Diet Designed to Reduce Aging

Last post by galapogos « Tue Apr 14, 2015 9:24 am
Posted in Nutrition/Supplementation Research

by galapogos » Tue Apr 14, 2015 9:24 am » in Nutrition/Supplementation Research

0 Replies

3441 Views

Last post by galapogos
Tue Apr 14, 2015 9:24 am
Vit D, thyroid hormoes, muscle mass and immunity

Last post by galapogos « Tue Apr 14, 2015 9:22 am
Posted in General Health & Wellness Research

by galapogos » Tue Apr 14, 2015 9:22 am » in General Health & Wellness Research

0 Replies

3539 Views

Last post by galapogos
Tue Apr 14, 2015 9:22 am
Chinese tea consumption and telomere length

Last post by galapogos « Tue Apr 14, 2015 9:19 am
Posted in Nutrition/Supplementation Research

by galapogos » Tue Apr 14, 2015 9:19 am » in Nutrition/Supplementation Research

0 Replies

3330 Views

Last post by galapogos
Tue Apr 14, 2015 9:19 am
Intake of ω-3 from diet and supplements and mortality

Last post by galapogos « Tue Apr 14, 2015 9:17 am
Posted in Nutrition/Supplementation Research

by galapogos » Tue Apr 14, 2015 9:17 am » in Nutrition/Supplementation Research

0 Replies

3521 Views

Last post by galapogos
Tue Apr 14, 2015 9:17 am
Short rest intervals enhance body composition/performance

Last post by galapogos « Tue Nov 25, 2014 11:58 am
Posted in Training Research

by galapogos » Tue Nov 25, 2014 11:58 am » in Training Research

0 Replies

3137 Views

Last post by galapogos
Tue Nov 25, 2014 11:58 am
Fruit/vegetable consumption and all cause mortability

Last post by galapogos « Tue Nov 25, 2014 11:54 am
Posted in Nutrition/Supplementation Research

by galapogos » Tue Nov 25, 2014 11:54 am » in Nutrition/Supplementation Research

0 Replies

3662 Views

Last post by galapogos
Tue Nov 25, 2014 11:54 am
Effects of strength training on postpartum women

Last post by galapogos « Tue Nov 25, 2014 11:51 am
Posted in Training Research

by galapogos » Tue Nov 25, 2014 11:51 am » in Training Research

0 Replies

3133 Views

Last post by galapogos
Tue Nov 25, 2014 11:51 am
Minimal resistance training improves energy expenditure

Last post by galapogos « Fri Nov 14, 2014 10:01 am
Posted in Training Research

by galapogos » Fri Nov 14, 2014 10:01 am » in Training Research

0 Replies

3099 Views

Last post by galapogos
Fri Nov 14, 2014 10:01 am
Reduction of DOMS by curcumin

Last post by galapogos « Thu Nov 13, 2014 5:49 pm
Posted in Nutrition/Supplementation Research

by galapogos » Thu Nov 13, 2014 5:49 pm » in Nutrition/Supplementation Research

0 Replies

3368 Views

Last post by galapogos
Thu Nov 13, 2014 5:49 pm
Effects of cardio, strength & mixed training on obese teens

Last post by galapogos « Thu Nov 13, 2014 5:44 pm
Posted in Training Research

by galapogos » Thu Nov 13, 2014 5:44 pm » in Training Research

0 Replies

3095 Views

Last post by galapogos
Thu Nov 13, 2014 5:44 pm
Going heavy vs going to failure

Last post by galapogos « Thu Nov 13, 2014 5:39 pm
Posted in Training Research

by galapogos » Thu Nov 13, 2014 5:39 pm » in Training Research

0 Replies

2839 Views

Last post by galapogos
Thu Nov 13, 2014 5:39 pm
Association between strength and morality in men

Last post by galapogos « Tue Oct 07, 2014 5:32 pm
Posted in General Health & Wellness Research

by galapogos » Tue Oct 07, 2014 5:32 pm » in General Health & Wellness Research

0 Replies

3703 Views

Last post by galapogos
Tue Oct 07, 2014 5:32 pm
Increased CVD mortality associated with excessive exercise

Last post by galapogos « Tue Oct 07, 2014 5:27 pm
Posted in Training Research

by galapogos » Tue Oct 07, 2014 5:27 pm » in Training Research

0 Replies

2636 Views

Last post by galapogos
Tue Oct 07, 2014 5:27 pm
Effects of eating low fat meat after resistance training

Last post by galapogos « Tue Oct 07, 2014 5:24 pm
Posted in Nutrition/Supplementation Research

by galapogos » Tue Oct 07, 2014 5:24 pm » in Nutrition/Supplementation Research

0 Replies

3484 Views

Last post by galapogos
Tue Oct 07, 2014 5:24 pm
Vit C improves physical activity levels and reduces colds

Last post by galapogos « Tue Oct 07, 2014 5:21 pm
Posted in Nutrition/Supplementation Research

by galapogos » Tue Oct 07, 2014 5:21 pm » in Nutrition/Supplementation Research

0 Replies

3178 Views

Last post by galapogos
Tue Oct 07, 2014 5:21 pm

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