Goi's Fitness Forum

where for dinner! haha im coaching at 430 at yck area, eh goi im going for the youth committee meeting tmr too early afternoon or sth so we can talk shop during dinner and discuss, like FINALLY aha

eh wait leh, why scotland. must explain la lol

yeah wah sibuay chio eclipse lol.

hahahhaha FUCK YOU BOEY!
dont make us call you at four again ah


HELLO BOEY AH EH TIME TO GO PEE LA!

hahahahha

eh yall ah, very funny leh. i thought this one thread for embarassing moments at the gym? LOL why become bgr talk ah. dont talk girls la hahaha ask girls screw off derryck right, now is the time to play

ahha we go club do cardio leh, so fun eh next time we go tgt leh, do cardio tgt hahaha.

ahhhhhh i dno hahaha sibuay lazy do maths, calling for MANYU MANYU, tolong help help, i see you always do maths for supplements damn zai, tolong help me can? haha eh brother anw ah, can pay you maybe next month? i this month abit tight alr

LOL wah so fun ah i also join in here gong jiao wei lol.
eh but wait ah, i ish knows all the jokers here cept' steph parker aye who're you, faster bao shang ming lai leh. ANYBODY GOING ANYWHERE TMR CLUB? haha.

LOL wah jordon got ppl eyeing you leh hahahahhahaha! fit shuai and no money? go sell backside lo

lol screw you jordon i had an inkling THAT was mine hahaha.

lol yeah zai kia. bobian alot of blacks zai kia hahaha. fcuk i now so black alr but not half as zai tmd. time to go tanning again!

herman i'll be going next week! jordon here ar

sorry guys i wont be going, haves something on with carl then. i am jordon btw. posting using hisacc cos i lazy logout.

)): they say registration closed bloody hell. anyway, do anyone know if the 1kg steak challenge at hogsbreath is always on? or is there some special promotion or sth.

yeah sorry guys think ill pass this round, my head feels bloody heavy and ive a bad throat ahha. gna hit the pillows now g'night.

huh oh if rain still meeting ah. haha wheres the safra gym, what're we doing there!

haha anw they're only selecting ten teams to take part and you've got to mail them why why blah blah blah they shld choose you. dont worry im pretty sure my grammer was good :lol: haha oh and kc, just for you, i asked them for two vermonsters instead of one, and i told them watch us finish two vermo...

its gonna rain rain rain!

fort canning green. they got some icecream festival going on there the entire day lol, talk about unhealthy lifestyles. ohwells lets go be a part of them, perhaps our vibes will infect some of the ppl there and make them more healthy! think abt it, if we eat up all the icecream and they dont get any...

competition's next saturday!

you're in kc! haha whats ur number i just pmed you! eh hahaha if our competitors eat too slow, we go over their table help them eat la after we finish. im pretty sure we'll be first

yeah la thats why sian. hahaha now we got jordon, me and another friend who eats like crazy also. last time we went my hse, polished off six kg plus of beef, chicken, box of raisins, kg of yoghurt plus honey, duck, mushrooms, tons of eggs lol. eh yall all form teams also leh! its next sat leh! uh st...

HIHI GUYS, THERES A BEN AND JERRY'S EATING COMPETITION-TEAMS OF FOUR! ITS TIME FOR US BICEPERS OR TRICEPERS OR WHATEVERS TO GO OWN SOME ICECREAM. BEST OF ALL, DAMN ITS FREE HAHAHAH. FREE TWENTY SCOOPS MEANS EACH PERSON ONLY NEED FIVE SCOOPS): which means if kc, jordon and i plus one other form a tea...

wait wait wait hahaha what we doing. i more interested in eh track work bells ah not so sure cos my hands complaining already hahaha. if plan good enough, i dont go airport pick up my girl- her flight comes in five haha. a good workout is as good as sex anyday, ALMOST as good at least ahhah.

haha eh lets just do some track work! i steady steady pom pee pee! 400m x6 sounds like a puker lol, i puked at three the last time.

hahaha wah! eh paging for jordon and tony, wna do our beep test this sat then?:D

hahah eh come leh everybody lai lai lai la. eh jordon means we saturday don need do strongman ok(: lol we just help sai kang haha. eh the more the merrier what, so we enjoy the puking tgt lol. louis ya in right?