Goi's Fitness Forum

My friend recommended me http://www.ipmart-forum.com/,
i registered but till now i haven't gotten the activation email.. You can try..

Derek wrote:Eh can someone PM me who this person is? I really have no idea...

ehh ya.. me too..

Have fun guys, wanted to join, but ended up having something on in the evening..

won't be going tomorrow.. have got things to do...

I think there's a $10 admission fee.. Thought of joining leh, but spending $10 on something i can't slowly enjoy doesn't seem nice..

Read about her in fitnessfabulous blog iirc.. Damn zai..

Enjoy your day!

http://www.piakpiak.com/2008/09/credit- ... ained.html

How bout this?

hmm then what's the point of doing if the guy has to round his back? or is it done that way? i dunno cuz i have never done RDL or SLDL..

galapogos wrote:Most people say they're the same lah. But anyway, stiff legged deadlifts shouldn't be done with a stiff leg anyway.

if they're really done that way, means that the person has really flexible hips?

can pluck liao sell online or not..

Today for the first time after playing this game, had a funny experience.. I was bored, so i saw the main page there was someone who attacked me, so i attacked back. Usually i dont even look at that log thingy. Then someone sent me a message on facebook subject was "peace or WAR your choice". The gu...

how much is 5lbs of casein in sgd? just asking..

Twxian wrote:wah all the kevin so talented

ya lor kevin chiak also..

Hahhaah lol damn funny kevin damn good at all these ah..

wow good english...

Sigh.. paiseh cant make it today already..

Should be going la.. might have stuff last minute..

I thought i saw him rounding his lower back too..

Hot like fucking hell!

nakorius wrote: Rocky's Pizza

Hah, that's a good one!

Sufian with vic already. Team Youth. SEIISHUUNNN HAA!!

I'm fine with sunday, tentatively..

http://www.lifefitness.lv/pdf/hammer_pl ... -01-05.pdf

I googled.

Steph_Parker wrote:if you want to bitch abt it, just bitch all the way.
mai half half.

this, i agree.

Ehh got pics or not?

Cant make it tmr. sorry..