Goi's Fitness Forum

woah good vid.

yea seen this. truly asia

hope it's not too big man.. internal cuts don't sound good. but it should be out within a day, no?

lips wrote:cannot talk with people with eye contact.

so rude?


anyway i seldom see the smaller ones acting big, usually it's those bigger guys, bigger body, bigger words. at least at the gym i go to lol.

What do you think?

Usually applies to hugeass CHARMing dragonboat/canoeing/tabletennis/anyotherpaddlers guys though.

I'm not sure why, but sometimes it seems that the eat less and run more shot does work. I guess it's just akin to beginner gains..

Many that i know, think that you can just eat little and run long distance to lose weight (not fat). And i always know that hiit, weightlifting beat long distance running for fatloss, hands down, but for overall weight loss, im not sure what's better. Ok maybe i dont know enough. A female friend who...

Lol too fucking funny!

Lol alright. I always thought people use that space for free.. No one really care if it isn't a large group, but sounds like Herman's class is quite big.

Better Check with them then.

u don't need any permit or whatsoever.

I was thinking of hortpark, but it doesnt really seem feasible..

the 2nd one, napfa sit n reach cheat code!

Just wanna get it coz looks cheaper than the price I saw elsewhere.

At least there's a warning here before the vid, people on facebook were spamming this vid. Wonders if he survived it after that.. don't think he'll want to, though..

Hopefully there's one more coc lvl 2?

sounds like a team of crazily strong people.. Good luck nonetheless, and have fun.

Finally remember to read, then there's this mentioned:
http://www.higher-faster-sports.com/noglutes.html

fucking hell Bushmen look like they can deadlift 3x their bw for reps!

Dude can i have 3 bottles of the 120/180 fish oil?

Happy birthday xdd xbb!

Lol congrats dude!

Im.......out...
Working next 2 sundays too...

http://www.slightlywarped.com/crapfacto ... tatoos.htm

I've seen funny ones, but not as funny as these..

HAHAHAH WTF.

Kenshinn trains that way? (off topic)

Yea seen it, was thinking how did they get the exact cast for their ad..

Ehh looks interesting, haven't finish reading it.. Just to share..

http://www.higher-faster-sports.com/rel ... hmyth.html

my facebook also like that.

Thanks Manyu, but mine's still like a quarter full, taking very long to finish. How's the blue raspberry? Anyone tried it?

Thanks Bryan.