Search found 539 matches
- Tue Apr 14, 2009 11:31 pm
- Forum: Team "300"
- Topic: April 19
- Replies: 72
- Views: 26364
Re: April 19
cb, hahaha that cracked me up. i remember the scene from scary movie. that little dick was shouting toyota and all those shit too. hahaha
- Tue Apr 14, 2009 10:36 pm
- Forum: Team "300"
- Topic: April 19
- Replies: 72
- Views: 26364
Re: April 19
Chill la friend.
1. Keith
2. Goi
3. Jordon
1. Keith
2. Goi
3. Jordon
- Tue Apr 14, 2009 9:37 pm
- Forum: Team "300"
- Topic: April 19
- Replies: 72
- Views: 26364
Re: April 19
i'm waiting for helen to resurface again. damn but i'm fine with anything!
- Tue Apr 14, 2009 7:06 pm
- Forum: Talking Trash
- Topic: HAHAHHA BUDDAH CALL
- Replies: 4
- Views: 2488
Re: HAHAHHA BUDDAH CALL
shit, is their family broken? if it is its kinda sad you know
- Sun Apr 12, 2009 11:13 pm
- Forum: Talking Trash
- Topic: Hi Adeline
- Replies: 13
- Views: 4652
Re: Hi Adeline
whoa, more and more chicks here
- Sun Apr 12, 2009 10:27 pm
- Forum: Team "300"
- Topic: In honor of...
- Replies: 147
- Views: 46694
Re: In honor of...
subbed hspus/dips with incline pushups/clapping pushups for 1st attempt.
2nd i just did pushups
2nd i just did pushups
- Sun Apr 12, 2009 1:35 pm
- Forum: Team "300"
- Topic: In honor of...
- Replies: 147
- Views: 46694
Re: In honor of...
!!!!!! NO ONE HIU ME! WHAT TIME!?
- Sun Apr 12, 2009 1:27 pm
- Forum: Team "300"
- Topic: In honor of...
- Replies: 147
- Views: 46694
Re: In honor of...
onz la. i got tennis elbow onli, the rest all can do.
kkj i went through the whole thing still no timing. zz
kkj i went through the whole thing still no timing. zz
- Sat Apr 11, 2009 3:29 pm
- Forum: Team "300"
- Topic: In honor of...
- Replies: 147
- Views: 46694
Re: In honor of...
what time tmr? i got elbow injury, cannot do thruster leh.
- Fri Apr 10, 2009 1:32 am
- Forum: Team "300"
- Topic: In honor of...
- Replies: 147
- Views: 46694
Re: In honor of...
yo bros, hill sprints changed to 12.15pm, to accommodate aaron. PLEASE PLEASE contact if you are going. yay.
- Fri Apr 10, 2009 12:26 am
- Forum: Team "300"
- Topic: In honor of...
- Replies: 147
- Views: 46694
Re: In honor of...
im in for training! not in for church only
- Thu Apr 09, 2009 10:34 pm
- Forum: Team "300"
- Topic: In honor of...
- Replies: 147
- Views: 46694
Re: In honor of...
sorry bro, too late, another friend called, going to repent at chc
- Wed Apr 08, 2009 11:57 pm
- Forum: Team "300"
- Topic: In honor of...
- Replies: 147
- Views: 46694
Re: In honor of...
screw pushups man. hahahah
- Wed Apr 08, 2009 11:56 pm
- Forum: Team "300"
- Topic: Sunday April 5 2009
- Replies: 83
- Views: 27966
Re: Sunday April 5 2009
you know why?
COS THEY EAT 900 cals only! all chocs and sweets, with some pie by the side, i think also got some toufu with mock meat, POWER i tell you.
COS THEY EAT 900 cals only! all chocs and sweets, with some pie by the side, i think also got some toufu with mock meat, POWER i tell you.
- Wed Apr 08, 2009 10:46 pm
- Forum: Talking Trash
- Topic: We need to have a proper language for this forum!
- Replies: 28
- Views: 7268
Re: We need to have a proper language for this forum!
ah, i only learn simplified version! No wonder the kiddos at batam all laugh at me! cb.
- Wed Apr 08, 2009 10:28 pm
- Forum: Team "300"
- Topic: In honor of...
- Replies: 147
- Views: 46694
Re: In honor of...
i think the sprinting will be > than the wod, just that sprinting would be more repetitive. so actually its sian.
- Wed Apr 08, 2009 9:55 pm
- Forum: Team "300"
- Topic: Sunday April 5 2009
- Replies: 83
- Views: 27966
Re: Sunday April 5 2009
simi vivavoomz?
- Wed Apr 08, 2009 9:54 pm
- Forum: Talking Trash
- Topic: We need to have a proper language for this forum!
- Replies: 28
- Views: 7268
Re: We need to have a proper language for this forum!
bahasa power. haha
- Wed Apr 08, 2009 9:53 pm
- Forum: Strength & Power
- Topic: Good stuff from Jon Chaimberg
- Replies: 15
- Views: 9469
Re: Good stuff from Jon Chaimberg
satu rope berapa? aku also want buy. put in sp, ROPE CLIMB ANYONE?
dua rope mura saekit?
dua rope mura saekit?
- Wed Apr 08, 2009 9:49 pm
- Forum: Team "300"
- Topic: Sunday April 5 2009
- Replies: 83
- Views: 27966
Re: Sunday April 5 2009
hai, the 1st burpee onwards my pushup was like the last, ALL VERY >_>.
- Wed Apr 08, 2009 9:44 pm
- Forum: Talking Trash
- Topic: We need to have a proper language for this forum!
- Replies: 28
- Views: 7268
Re: We need to have a proper language for this forum!
why no malay!
- Wed Apr 08, 2009 9:36 pm
- Forum: Team "300"
- Topic: Sunday April 5 2009
- Replies: 83
- Views: 27966
Re: Sunday April 5 2009
tolong don't post those got me one.
- Wed Apr 08, 2009 9:18 pm
- Forum: Team "300"
- Topic: In honor of...
- Replies: 147
- Views: 46694
Re: In honor of...
i'm in, sms me timing please!
- Sun Apr 05, 2009 10:31 pm
- Forum: Team "300"
- Topic: In honor of...
- Replies: 147
- Views: 46694
Re: In honor of...
ooooo i get it now. shit, so many chins. hahaha. PUT BURPEES as the 12 lah! SURE PPL KAOBEI MORE, hahaha
- Sun Apr 05, 2009 10:29 pm
- Forum: Team "300"
- Topic: In honor of...
- Replies: 147
- Views: 46694
Re: In honor of...
no a bad idea. don't mind trying.
but the chins can make into 10? if not 12,10,10,10,10 looks weird leh. 1010101010 looks nicer. haha
but the chins can make into 10? if not 12,10,10,10,10 looks weird leh. 1010101010 looks nicer. haha
- Sun Apr 05, 2009 10:08 pm
- Forum: Talking Trash
- Topic: at what age did u start your weight training
- Replies: 24
- Views: 6500
Re: at what age did u start your weight training
start ah. last year lo. i think april or may la
- Sat Apr 04, 2009 12:51 am
- Forum: Buy/Sell
- Topic: CROSSFIT SINGAPORE
- Replies: 343
- Views: 107941
Re: CROSSFIT SINGAPORE
That venue is A WEIRD PLACE
I HAVE NO IDeA HOW TO GO
I HAVE NO IDeA HOW TO GO
- Thu Apr 02, 2009 11:36 pm
- Forum: Metabolic/Conditioning
- Topic: Friday Hill Sprints at Lorong Sesuai
- Replies: 57
- Views: 33377
Re: Friday Hill Sprints at Lorong Sesuai
NUMBER 3 JORDON NG YI JIE SINGLE HOT AND SEXY. REPORTING HERE.
- Mon Mar 30, 2009 5:06 pm
- Forum: Talking Trash
- Topic: How do you get pumped up prior to gym
- Replies: 23
- Views: 8639
Re: How do you get pumped up prior to gym
ahahha, shit am i the only one who listens to : MY PRESIDENT IS BLACK
- Sat Mar 28, 2009 12:41 am
- Forum: Talking Trash
- Topic: happy bd to jj_tay
- Replies: 20
- Views: 5556
Re: happy bd to jj_tay
ju ni sheng re kuai le