Goi's Fitness Forum

depends on what we're doing..
stadiums are easy access and free, just which one you wish to use.

its more of a horizontal BW thruster to me imo.

With that shipping and exchange rate, you're better going down to an health food shop and buy the Greens (barley/wheat grass) from there.. last i saw was 35 bucks for 200g or so at a shop in yishun. Save you time and trouble. If you really want to bang for your buck, you'd order straight - http://ww...

maybe just pegg the chins and burpees - to 5.
Acceding - descending.. 1 burpee to 5 chin up etc.

Just a thought.

It's a freaking long ride...lol

What time's the flight actually?

Thanks henry.

I don't think it'll be a good idea.. End of the day your chins will suffer and result in cheating and bad form..With this kind of load there is no way you can do it properly without kipping. If you want to add it in as a finisher of burpees and sprints, it'll be cool for 3-4 rounds.. Have to scale i...

not many people will last..4 rounds.

i think you can only take a few buses in there, 169 i believe..
its damn secluded..i live around the vicinity, which i can take a bicycle to get there..

thanks man, whats the normal pricing for classes?

Was asked if i knew any private one that is good.
No budget.. henry you got lobang?

have fun man.
see you in 2 years time hehe

I think he's more excited about seeing your nipples. lol.
regardless of it being artistic or not..you have to think in terms of a adolescent youth in his prime.

Well somebody had to say it.. =D

security is so tight even humans can't enter HAHAHA