Goi's Fitness Forum

Thought it was common knowledge that women want everything, I.E. Guy with lots of wealth, movie star looks, great sociability, family man, can talk well, intelligent, clicks well but not too well with her friends, fantastic body, huge penis, et cetera. haha. so do you agree with what Nate Green (th...

Dang. I just bought mine from QB without seeing this.

Louis, do you mind lending/renting me The Protein Book by Lyle Macdonald?

I love the old TCS shows, unlike the rubbish they have on Channel 8 nowdays, where every actor and actress is trying their hand at playing either a retard, a handicapped person, or a person with some form of disability or another. Don't you think the plots nowadays are more intricate, mutil-layered...

I got no mood to study...yesterday study one hour, slack one and a half...then go out buy food, eat, watch tv, study and watch tv, sleep...today come back from training tell myself must start at 3....but still feel so nua....no motivation at all....HOW HOW HOW???? *attempts to pull whatever hair he...

Wait a minute, you hope to become a gangster? Say it ain't so. of course not. I just want to learn how to defend myself, and be able to use lethal, debilitating force to protect myself (even against multiple armed attackers) when my life/loved ones are in danger. At the same time, be secure and wis...

some of our toughest gangster can take on ten people with bare fists, I don't think a boy scout can do that. take on ten(trained/untrained in fighting) of them AND win? These guys don't go around looking for fights or trouble and they will only use force when cornered because they know the amount o...

KEVIN LIM wrote:some of our toughest gangster can take on ten people with bare fists, I don't think a boy scout can do that.

take on ten(trained/untrained in fighting) of them AND win?

keithzhoulw wrote:could meet up at nearest mrt yo you . not a problem at all dude

hey man could i meet you tmr or on mon to collect the fish oil?

cheat_curls wrote:why need to cut the coke zero?

does the chemicals impact on cutting or something, or just for health reasons?

was drinking it while at jon wong's gym. He told me the carboxylic acid actually damages the GI (gastrointestinal tract?).

Sufian, you might want to avoid drinking it too regularly.

I'm on it. Initially when I was on it, I felt more awake/alert/energetic(I take it with my 1st meal of the day), not sure if it's placebo or what. What does this supplement do? I always feel really lethargic and sleepy despite getting about 7hs of sleep everyday, a luxury for a typical JC2 student.

I wash my face with facial scrub and occasionally use pore strips and other beauty products to unclog deadskin and dirt from pores. :mrgreen: I just feel the need for some personal grooming. Who else? there is reason 'personal hygiene' and 'metrosexual' are 2 different terms meaning 2 different thi...

ok thanks.

keithzhoulw wrote:maybe fri or weekend chinatown for collection lo. 1 shot maybe passing some to aaron also.

h > i am on 5 workday

can I collect today ?

keithzhoulw wrote: u must have miss the boat ..its stated $22 for 1 btl.if u wan pay $26 , i just drop the extra $4 to charity tsk tsk...

my mistake then. When can i collect at chinatown area?

keithzhoulw wrote:

Ryan.carpediem wrote:Hey keith, could i order solid fish oil capsules?

sure u can .how many u want

1 bottle. It's 300 caps for $26 ah? Are there any alternatives?

Hey keith, could i order solid fish oil capsules?

Sorry for hijackng your thread alex. But i thought this was highly ironic. http://forums.super-trainer.com/showthread.php?p=2494#post2494 Lee is right, there are labor laws that protect you and in fact you have a lot more protection than they want you to know about. Not only are you entitled to the ...

Taken from one of the comments posted on the first video link. "...this show is entertaining, but its all really for show. the two fighting styles are not comparable at all. gladiators are armed and armored for their niche of combat, and likewise for the apache. so, yeah. in a wooded, unenclosed sit...

jenjls wrote:

flamekid wrote:how big is the mini fridge?

seen the bag i carry around all day? takes up about slightly less than half the space in it...big enough to hold my three regular sized lunch boxes

Cool. What's the name of the hardware store?

aaron wrote: need to repent abit before we hit and run hahaha.

You seem to be making spite of His sacrifice.

xarope wrote:you look like you had abs, Ryan!

Dave Matthews Band, Rhyme and Reason (Under the Table and Dreaming)

Thanks.

i always thought the people always look bigger in those 300 vids as compared to reality. I seem to think ppl always look SMALLER in videos haha. Just look at jordon or jen in the video compared to his real size (bigger). On the other hand, I seem to look less skinny fat in the videos. :D Nice music...

lol garlic wards off the vampires i know. you're overthinking again brother. food poisoning a few times, you're eighteen this year, how many times poisoning? if got five times, you might as well think how to strike toto and 4D. if ten times, you can choose either one. if eighteen or more times, aiy...

we can only try to prevent and take precaution....but if its gonna happen den v suay... juz like riding a bike...u can b a v safe rider but some idiot will cause ur death I agree with you Bryan :) tt's why i ask how to prevent or at least minimize the chances of getting food poisoning lo...like eg....

when it's time to die, it's time to die. don't think so much Sorry I don't buy that. If like tt, might as well shit finish don't wash hands la, use your hands to wipe the butt, then go eat with your bare hands. No right? I've suffered from food poisoning a few times before; each time it's a horribl...

kacie wrote:Why isn't there an option for Queen's English?
I demand there be one.

x2

I'm sure you guys know of the elderly woman who fell into a coma aft eating rojak from the stall in geylang. Apparently a smalll percentage of people do die from food poisoning. Read in the papers that eggs, dairy products and red meat are also more vulnerable to contamination when exposed. Symptoms...

I once worked as a flyer distributor for a scammer in Sim Lim square during Expo 2005. $15 for the whole day(11hrs). those from HP and the other companies were earning $6/hr. Another time, I worked as a block flyer distrubutor for a tuition centre. $10 per 3 block or something. I took 3-4 hrs to ear...

Duration: Sep 2001 - Dec 2001, Duration: May 2007- June 2007, tried out OPT's fat loss program, only one month because already doing PTTP halfway Training: PTTP Diet: As per OPT, lots of meat and veggies, fish oil, no to everything else Results: 78kg -77kg, visible abs What did I learn? Diet plays ...