Search found 1042 matches

by Canuck eh
Sat Jun 04, 2011 6:07 pm
Forum: Team "300"
Topic: June 5
Replies: 32
Views: 19514

Re: June 5

Sufian says good to go
by Canuck eh
Sat Jun 04, 2011 12:43 am
Forum: Team "300"
Topic: June 5
Replies: 32
Views: 19514

Re: June 5

Sufian was at retreat or something at Dairy Farm. I'll SMS him in the morning.
by Canuck eh
Tue May 31, 2011 2:29 pm
Forum: Team "300"
Topic: June 5
Replies: 32
Views: 19514

Re: June 5

Pretty certain
by Canuck eh
Tue May 31, 2011 2:15 pm
Forum: Team "300"
Topic: June 5
Replies: 32
Views: 19514

Re: June 5

yes. Am back home the next weekend
by Canuck eh
Sat May 28, 2011 10:35 pm
Forum: Team "300"
Topic: May 29?
Replies: 12
Views: 8489

Re: May 29?

TF wants to do LSS at GSS, so I think I'll be out
by Canuck eh
Thu May 26, 2011 3:10 pm
Forum: Team "300"
Topic: May 29?
Replies: 12
Views: 8489

May 29?

how about it?
by Canuck eh
Wed May 25, 2011 6:07 pm
Forum: Talking Trash
Topic: Search referals to this site
Replies: 3
Views: 5429

Re: Search referals to this site

you get pennies for every click/site referral? Time to spam/tag every post?
by Canuck eh
Mon May 23, 2011 8:30 am
Forum: Team "300"
Topic: sunday feb 27
Replies: 42
Views: 21578

Re: sunday feb 27

Video is finally up, check the FB page
by Canuck eh
Fri May 20, 2011 5:07 pm
Forum: Team "300"
Topic: may 22
Replies: 11
Views: 7852

Re: may 22

I'll SMS Sufian:

update: He says we're good to go

doesn't matter if it's a small group, let's go.

Prowler must be involved somewhere... :supz:
by Canuck eh
Fri May 20, 2011 1:10 am
Forum: Team "300"
Topic: may 22
Replies: 11
Views: 7852

Re: may 22

Please. Let's get it on this weekend...
by Canuck eh
Wed May 11, 2011 9:55 am
Forum: Team "300"
Topic: Mother's day WOD?
Replies: 15
Views: 9716

Re: Mother's day WOD?

:oops:

I'll get on it
by Canuck eh
Tue May 10, 2011 11:29 am
Forum: Team "300"
Topic: Mother's day WOD?
Replies: 15
Views: 9716

Re: Mother's day WOD?

Can we all agree on this weekend?
by Canuck eh
Wed May 04, 2011 10:02 pm
Forum: Team "300"
Topic: Mother's day WOD?
Replies: 15
Views: 9716

Re: Mother's day WOD?

I'll see if I can twist her arm...

Can we use JJC?
by Canuck eh
Sat Apr 30, 2011 11:32 pm
Forum: Team "300"
Topic: May 1
Replies: 13
Views: 8372

Re: May 1

Birthday boy can't see, and raising his bp via metcon work can't be good for his post op eyes

Next week is mother's day...
by Canuck eh
Mon Apr 25, 2011 11:38 am
Forum: Team "300"
Topic: May 1
Replies: 13
Views: 8372

May 1

Prowler finishers!

That and the older and wiser gotta take their lumps.

Who's on?
by Canuck eh
Wed Apr 20, 2011 12:10 pm
Forum: Team "300"
Topic: 17 April
Replies: 16
Views: 10439

Re: 17 April

keeping away from moisture in SG is easier said than done.

I'm in too
by Canuck eh
Wed Apr 20, 2011 12:22 am
Forum: Team "300"
Topic: 17 April
Replies: 16
Views: 10439

Re: 17 April

how many plates were you thinking of getting?
by Canuck eh
Tue Apr 19, 2011 9:16 am
Forum: General Health & Wellness Research
Topic: Vitamin D insufficiency in Brazilian adolescents
Replies: 2
Views: 4197

Re: Vitamin D insufficiency in Brazilian adolescents

How much do you supplement per day?
by Canuck eh
Sat Apr 16, 2011 10:54 pm
Forum: Team "300"
Topic: 17 April
Replies: 16
Views: 10439

Re: 17 April

Need to finish a draft report for Monday

How about next weekend? Everyone is back by then
by Canuck eh
Fri Apr 08, 2011 11:25 am
Forum: Seminars
Topic: Genesis Performance Center's "Sweat it out for Japan" event
Replies: 8
Views: 9393

Re: Genesis Performance Center's "Sweat it out for Japan" event

sure.

So we just click "attending"?
by Canuck eh
Wed Apr 06, 2011 11:44 pm
Forum: Seminars
Topic: Genesis Performance Center's "Sweat it out for Japan" event
Replies: 8
Views: 9393

Re: Genesis Performance Center's "Sweat it out for Japan" event

cool. Anyone interested in going?

The dilemma is the 23rd is also TF's birthday...
by Canuck eh
Mon Apr 04, 2011 2:51 pm
Forum: Training Research
Topic: Side dominance and power symmetry during hang power clean
Replies: 1
Views: 1733

Re: Side dominance and power symmetry during hang power clean

The starting reference appears to be subjective whereas the data is objective.

Perhaps, weight distribution/loading or bearing of each leg would've been better?

As a segue, at a recent assessment, I was 40/40.5 kg
by Canuck eh
Sun Apr 03, 2011 2:02 pm
Forum: Team "300"
Topic: Sunday Apr 3
Replies: 15
Views: 9734

Re: Sunday Apr 3

I'm good to go still. Best to SMS everyone to confirm.

just 16kg KB's, right?
by Canuck eh
Thu Mar 31, 2011 2:48 pm
Forum: Buy/Sell
Topic: Vitacost EFA sale - 40% off reg price
Replies: 7
Views: 7455

Re: Vitacost EFA sale - 40% off reg price

I wonder why I stopped getting Vitacost emails...

I'm good too for now
by Canuck eh
Tue Mar 29, 2011 11:50 am
Forum: Team "300"
Topic: Sunday Apr 3
Replies: 15
Views: 9734

Re: Sunday Apr 3

Here!
by Canuck eh
Tue Mar 15, 2011 11:33 am
Forum: Team "300"
Topic: sunday feb 27
Replies: 42
Views: 21578

Re: sunday feb 27

I do have my CA. Doing the course work for a second designation... valuations related
by Canuck eh
Sat Mar 12, 2011 3:26 pm
Forum: Team "300"
Topic: sunday feb 27
Replies: 42
Views: 21578

Re: sunday feb 27

sorry guys, not yet. After my exam
by Canuck eh
Fri Mar 11, 2011 5:22 pm
Forum: Talking Trash
Topic: who's heading down to the strongmen finals tomorrow?
Replies: 6
Views: 7231

Re: who's heading down to the strongmen finals tomorrow?

I'm out as I have to bring Emily somewhere at 4+, and would miss the finale anyways...

Best of luck Jen. Defend and then we celebrate somewhere!