Goi's Fitness Forum

what's wrong with the girl wanting to fuck around? it's a good thing that she's got high sex drive. if she's gotten pregnant that's another issue. guys who get a lot of sex are seen as studs. girls who get a lot of sex are seen as sluts. why have such a narrow minded perspective? loosen up man. mos...

jenjls wrote:

Steph_Parker wrote:and i'll.... "break a leg"

this means good luck leh

i noe... yes teacher.

i crave for soya bean milk
tts it, im going to drink it on fri night

and i'll.... "break a leg"

informative yet heart breaking.
thanks Keith.

xarope wrote:

nakorius wrote:I am already losing weight despite pigging out...

you have just invented a new diet?!?

I would like this diet

wait, let me post mine too. heh. cholesterol 5.84 mmol/L Borderline high Triglycerdes 0.38 Desirable <1.7 mmol/L HDL-C 2.81 High>=1.6 mmol/L LDL-C 2.86 Desirable 2.6-3.3 mmol/L Chol: HDL Ratio 2.08 >4.5 High Risk for CHD My HDL is very very high.... thus my cholesterol level is borderline high... Ma...

galapogos wrote:

nakorius wrote:I am already losing weight despite pigging out... this is bad.

Videos e-books would be good.

Come visit me soon lah... I ish lonely at home

when moi ish lonely chiu also neber come bisit moi...

you 2, get a room. happy happy visit each other and keep each other company.

louis, anyway, i see no relation in how checking people's form at 300 is related to your boss. but dun worry about being sloppy towards me when i'm at cfsg k, i'm sure ree (or kevin) will make sure i wun laze about. and im sure they wun pick on you for being sloppy at certain point of time. How com...

louis, anyway, i see no relation in how checking people's form at 300 is related to your boss. but dun worry about being sloppy towards me when i'm at cfsg k, i'm sure ree (or kevin) will make sure i wun laze about. and im sure they wun pick on you for being sloppy at certain point of time. kacie, n...

Weib wrote:

Steph_Parker wrote:hah. sorry lah.
and louis, im sure timer would be just fine for them, i dun think they need you to be their form checker. but you could offer, as always.

Cannot later my boss scold me for being sloppy.

that makes no sense to me.
how can i forget you are living in ur lil bubble...

hah. sorry lah.
and louis, im sure timer would be just fine for them, i dun think they need you to be their form checker. but you could offer, as always.

unable to go for this one, last min stuff crop up. sorry guys.

Looks like fair weather, so WOD dry is: 21, 15, 9 16kg KB thrusters ring dips pullups 20-24kg KB swings So subs would be (decreasing order of difficulty): Ring dips->dips->pushups->ladies pushups Pullups->jumping/band pullups->incline inverted row (knees extended->knees bent) And I assume for ladie...

will be going if dry. wet, out. still sore though

My perspective... women look at the whole package. It's not whether you have a back, chest, shoulders, legs, butt etc. It's how you move, how you comport yourself, how you talk, how you treat the lil ol lady who just served you, or cleaned your table... etc. :handgestures-thumbsup: :greetings-clapy...

and guys just one thing.

character is very important... click or not.
bryan, tt sounds like play hard to get. anyway, it takes two.

Twxian wrote:wah this sunday look very shiong...

this sunday doing huat one?
rain im out too.

Sufian wrote:wah... wolverine... seems very very painful....

but superhero... confirm steph happy.

everybody loves a superhero

i think kevin will pawn, i look at his hair cant keep a straight face alr :shock: :oops: You think that is funny, you wanna know what is really funny? Its when I take the cupboard and make it a permanent part of your head that's funny. why the hell are you so violent? tsk. Its all the gay issues th...

who is stoked?

Bryan wrote:

keithzhoulw wrote:so a guy who eat soft rice is not a bastard >>??

u mean the rice u eat is not soft??

hahahaha.
perhaps he eat them uncooked.

The comment is still valid, and the solution has always been available: people have to speak up and ask for substitutes. We certainly do so for the ladies.. to be honest.... I always feel so :oops: when I can't do the real thing (and you guys have to crack ur head do think of subs)... and discourag...

that's my ultimate. dun reply when totally not interested =s

shion1 wrote:Wow! New definition I learnt! Worst is those who simply don't reply your sms at all!!!

flamekid wrote:

lips wrote:

aaron wrote:HAHAHHAAHA.

tsk steph are you kevin's wai4 po2?

wai po as in grand ma?

wai po is wai4 mian4 de lao2 po2 XD

got many types of bastards in this world... high ego is a trait in many guys from wot i observed. but hor, at least the girl bothered to reply his sms. another super lousy excuse for rejection... reply to you after 24 or 48 hours, reason being, hp no batt. Bullshit. chiu also tell me ur hp no batt ...

got many types of bastards in this world...
high ego is a trait in many guys from wot i observed.

but hor, at least the girl bothered to reply his sms. another super lousy excuse for rejection... reply to you after 24 or 48 hours, reason being, hp no batt. Bullshit.

the last stand wasnt too good imo lol.. yeah thats right its tingfong, i used to be a member there but not sure when the membership is till lol yeah the ending sucks. depressing. and rogue in all the Xmen movies, her character is way off from the original. so boring. but there's wolverine :heart:

i'm out for this. body needs to recover.
sorry guys, next week perhaps. plus...there's Xmen: The Last Stand tonight.

Interesting WODS over there...
1) and partner work (seals or the on you just prescribed) looks good.

still considering whether to go or not.... if raining i'm out.
body is very sore from the training 4 days in a row
but i think i feel slimmer by abit