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Exercise dose and quality of life

Last post by galapogos « Mon Jul 01, 2013 12:14 pm
Posted in General Health & Wellness Research

by galapogos » Mon Jul 01, 2013 12:14 pm » in General Health & Wellness Research

0 Replies

5638 Views

Last post by galapogos
Mon Jul 01, 2013 12:14 pm
SMFR increases ROM without strength decrease

Last post by galapogos « Thu Jun 13, 2013 12:53 pm
Posted in Training Research

by galapogos » Thu Jun 13, 2013 12:53 pm » in Training Research

0 Replies

5328 Views

Last post by galapogos
Thu Jun 13, 2013 12:53 pm
Pre/post workout whey protein and hypertrophy

Last post by galapogos « Thu Jun 13, 2013 12:50 pm
Posted in Nutrition/Supplementation Research

by galapogos » Thu Jun 13, 2013 12:50 pm » in Nutrition/Supplementation Research

0 Replies

2572 Views

Last post by galapogos
Thu Jun 13, 2013 12:50 pm
Vitamin D3 supplement has no effect on CVD risk factors

Last post by galapogos « Thu Jun 13, 2013 11:15 am
Posted in Nutrition/Supplementation Research

by galapogos » Thu Jun 13, 2013 11:15 am » in Nutrition/Supplementation Research

0 Replies

2581 Views

Last post by galapogos
Thu Jun 13, 2013 11:15 am
Acute Effects of SMFR on Arterial Function

Last post by galapogos « Tue Jun 04, 2013 5:22 pm
Posted in General Health & Wellness Research

by galapogos » Tue Jun 04, 2013 5:22 pm » in General Health & Wellness Research

0 Replies

5545 Views

Last post by galapogos
Tue Jun 04, 2013 5:22 pm
Nutrient timing revisited: is there a PWO anabolic window?

Last post by galapogos « Tue Jun 04, 2013 4:53 pm
Posted in Nutrition/Supplementation Research

by galapogos » Tue Jun 04, 2013 4:53 pm » in Nutrition/Supplementation Research

0 Replies

2325 Views

Last post by galapogos
Tue Jun 04, 2013 4:53 pm
Influence of squatting depth on jumping performance

Last post by galapogos « Tue Jun 04, 2013 4:06 pm
Posted in Training Research

by galapogos » Tue Jun 04, 2013 4:06 pm » in Training Research

0 Replies

4398 Views

Last post by galapogos
Tue Jun 04, 2013 4:06 pm
Effect of back squat depth on lower body PAP

Last post by galapogos « Tue Jun 04, 2013 4:05 pm
Posted in Training Research

by galapogos » Tue Jun 04, 2013 4:05 pm » in Training Research

0 Replies

4619 Views

Last post by galapogos
Tue Jun 04, 2013 4:05 pm
Effect of range of motion in heavy load squatting

Last post by galapogos « Tue Jun 04, 2013 4:04 pm
Posted in Training Research

by galapogos » Tue Jun 04, 2013 4:04 pm » in Training Research

0 Replies

4372 Views

Last post by galapogos
Tue Jun 04, 2013 4:04 pm
Strength training protects against high BP in elderly women

Last post by galapogos « Mon Jun 03, 2013 11:12 am
Posted in Training Research

by galapogos » Mon Jun 03, 2013 11:12 am » in Training Research

0 Replies

4304 Views

Last post by galapogos
Mon Jun 03, 2013 11:12 am
Beta-Alanine works better with meals

Last post by galapogos « Tue May 28, 2013 3:33 pm
Posted in Nutrition/Supplementation Research

by galapogos » Tue May 28, 2013 3:33 pm » in Nutrition/Supplementation Research

0 Replies

2473 Views

Last post by galapogos
Tue May 28, 2013 3:33 pm
Effects of PWO timing in trained men

Last post by galapogos « Tue May 28, 2013 3:28 pm
Posted in Nutrition/Supplementation Research

by galapogos » Tue May 28, 2013 3:28 pm » in Nutrition/Supplementation Research

0 Replies

2390 Views

Last post by galapogos
Tue May 28, 2013 3:28 pm
Nutritional Healing through diet and supplementation

Last post by galapogos « Tue Apr 30, 2013 2:52 pm
Posted in Seminars

by galapogos » Tue Apr 30, 2013 2:52 pm » in Seminars

0 Replies

6876 Views

Last post by galapogos
Tue Apr 30, 2013 2:52 pm
Effects of resistive exercise on blood pressure

Last post by galapogos « Tue Apr 30, 2013 12:15 pm
Posted in Training Research

by galapogos » Tue Apr 30, 2013 12:15 pm » in Training Research

0 Replies

2791 Views

Last post by galapogos
Tue Apr 30, 2013 12:15 pm
The effects of knee wraps on the back squat

Last post by galapogos « Tue Apr 30, 2013 12:02 pm
Posted in Training Research

by galapogos » Tue Apr 30, 2013 12:02 pm » in Training Research

0 Replies

2757 Views

Last post by galapogos
Tue Apr 30, 2013 12:02 pm
Strength training helps prevent thrombosis

Last post by galapogos « Tue Apr 30, 2013 11:59 am
Posted in Training Research

by galapogos » Tue Apr 30, 2013 11:59 am » in Training Research

0 Replies

2774 Views

Last post by galapogos
Tue Apr 30, 2013 11:59 am
Measured energy value of pistachios in the human diet

Last post by galapogos « Wed Apr 10, 2013 11:34 am
Posted in Nutrition/Supplementation Research

by galapogos » Wed Apr 10, 2013 11:34 am » in Nutrition/Supplementation Research

0 Replies

2688 Views

Last post by galapogos
Wed Apr 10, 2013 11:34 am
EPA is anabolic/anti-catabolic

Last post by galapogos « Mon Apr 08, 2013 9:50 am
Posted in Nutrition/Supplementation Research

by galapogos » Mon Apr 08, 2013 9:50 am » in Nutrition/Supplementation Research

0 Replies

2473 Views

Last post by galapogos
Mon Apr 08, 2013 9:50 am
The accuracy of stated calories of outside foods

Last post by galapogos « Mon Apr 08, 2013 9:46 am
Posted in Nutrition/Supplementation Research

by galapogos » Mon Apr 08, 2013 9:46 am » in Nutrition/Supplementation Research

0 Replies

2744 Views

Last post by galapogos
Mon Apr 08, 2013 9:46 am
Beef as PWO for middle aged men

Last post by galapogos « Fri Apr 05, 2013 9:29 am
Posted in Nutrition/Supplementation Research

by galapogos » Fri Apr 05, 2013 9:29 am » in Nutrition/Supplementation Research

0 Replies

2626 Views

Last post by galapogos
Fri Apr 05, 2013 9:29 am
Max strength training in women with osteoporosis

Last post by galapogos « Mon Apr 01, 2013 2:10 pm
Posted in Training Research

by galapogos » Mon Apr 01, 2013 2:10 pm » in Training Research

0 Replies

2807 Views

Last post by galapogos
Mon Apr 01, 2013 2:10 pm
Hormonal and inflammatory responses to different HIIT types

Last post by galapogos « Tue Mar 26, 2013 12:22 pm
Posted in Training Research

by galapogos » Tue Mar 26, 2013 12:22 pm » in Training Research

0 Replies

2624 Views

Last post by galapogos
Tue Mar 26, 2013 12:22 pm
The effect of squat depth on muscle activation in runners

Last post by galapogos « Mon Mar 18, 2013 12:05 pm
Posted in Training Research

by galapogos » Mon Mar 18, 2013 12:05 pm » in Training Research

0 Replies

2994 Views

Last post by galapogos
Mon Mar 18, 2013 12:05 pm
Crossfit improves maximal aerobic fitness & body composition

Last post by galapogos « Fri Mar 15, 2013 5:39 pm
Posted in Training Research

by galapogos » Fri Mar 15, 2013 5:39 pm » in Training Research

0 Replies

2711 Views

Last post by galapogos
Fri Mar 15, 2013 5:39 pm
Sprint interval program and wrestling performance

Last post by galapogos « Tue Mar 12, 2013 3:11 pm
Posted in Training Research

by galapogos » Tue Mar 12, 2013 3:11 pm » in Training Research

0 Replies

2822 Views

Last post by galapogos
Tue Mar 12, 2013 3:11 pm
Aerobic exercise improves sleep/quality of life in seniors

Last post by galapogos « Mon Mar 11, 2013 1:46 pm
Posted in Training Research

by galapogos » Mon Mar 11, 2013 1:46 pm » in Training Research

0 Replies

2753 Views

Last post by galapogos
Mon Mar 11, 2013 1:46 pm
Impact of fitness and EE on sleep efficiency

Last post by galapogos « Mon Mar 11, 2013 1:44 pm
Posted in Training Research

by galapogos » Mon Mar 11, 2013 1:44 pm » in Training Research

0 Replies

2854 Views

Last post by galapogos
Mon Mar 11, 2013 1:44 pm
Protein blend > Whey protein for PWO protein synthesis

Last post by galapogos « Thu Mar 07, 2013 9:34 am
Posted in Nutrition/Supplementation Research

by galapogos » Thu Mar 07, 2013 9:34 am » in Nutrition/Supplementation Research

0 Replies

2783 Views

Last post by galapogos
Thu Mar 07, 2013 9:34 am
Serum Vit D levels and cancer survival rate

Last post by galapogos « Wed Mar 06, 2013 11:42 am
Posted in General Health & Wellness Research

by galapogos » Wed Mar 06, 2013 11:42 am » in General Health & Wellness Research

0 Replies

5719 Views

Last post by galapogos
Wed Mar 06, 2013 11:42 am
Effects of creatine on oxidative stress profile of athletes

Last post by galapogos « Wed Mar 06, 2013 11:39 am
Posted in Nutrition/Supplementation Research

by galapogos » Wed Mar 06, 2013 11:39 am » in Nutrition/Supplementation Research

0 Replies

2473 Views

Last post by galapogos
Wed Mar 06, 2013 11:39 am
Effect of hand position on EMG activity during reverse flyes

Last post by galapogos « Wed Mar 06, 2013 11:37 am
Posted in Training Research

by galapogos » Wed Mar 06, 2013 11:37 am » in Training Research

0 Replies

2846 Views

Last post by galapogos
Wed Mar 06, 2013 11:37 am
Primary Prevention of CVD with a Mediterranean Diet

Last post by galapogos « Thu Feb 28, 2013 11:29 am
Posted in Nutrition/Supplementation Research

by galapogos » Thu Feb 28, 2013 11:29 am » in Nutrition/Supplementation Research

0 Replies

2498 Views

Last post by galapogos
Thu Feb 28, 2013 11:29 am
The effect of HIIT on body composition of overweight males

Last post by galapogos « Wed Feb 27, 2013 4:02 pm
Posted in Training Research

by galapogos » Wed Feb 27, 2013 4:02 pm » in Training Research

0 Replies

2741 Views

Last post by galapogos
Wed Feb 27, 2013 4:02 pm
Vitamin D3 for patients with respiratory tract infections

Last post by galapogos « Wed Feb 27, 2013 3:59 pm
Posted in Nutrition/Supplementation Research

by galapogos » Wed Feb 27, 2013 3:59 pm » in Nutrition/Supplementation Research

0 Replies

2639 Views

Last post by galapogos
Wed Feb 27, 2013 3:59 pm
Cardio after strength training=better recovery than reverse

Last post by galapogos « Fri Feb 08, 2013 4:40 pm
Posted in Training Research

by galapogos » Fri Feb 08, 2013 4:40 pm » in Training Research

0 Replies

2881 Views

Last post by galapogos
Fri Feb 08, 2013 4:40 pm
Mg intake and health markers

Last post by galapogos « Mon Feb 04, 2013 11:07 am
Posted in Nutrition/Supplementation Research

by galapogos » Mon Feb 04, 2013 11:07 am » in Nutrition/Supplementation Research

0 Replies

2698 Views

Last post by galapogos
Mon Feb 04, 2013 11:07 am
Fish oil augments post-exercise immune function

Last post by galapogos « Thu Jan 31, 2013 4:58 pm
Posted in Nutrition/Supplementation Research

by galapogos » Thu Jan 31, 2013 4:58 pm » in Nutrition/Supplementation Research

0 Replies

2692 Views

Last post by galapogos
Thu Jan 31, 2013 4:58 pm
3sets > 1set for strength/hypertrophy in sedentary young men

Last post by galapogos « Wed Jan 30, 2013 11:57 am
Posted in Training Research

by galapogos » Wed Jan 30, 2013 11:57 am » in Training Research

0 Replies

2823 Views

Last post by galapogos
Wed Jan 30, 2013 11:57 am
Keto diet doesn't affect strength in elite gymnasts

Last post by galapogos « Wed Jan 30, 2013 11:51 am
Posted in Nutrition/Supplementation Research

by galapogos » Wed Jan 30, 2013 11:51 am » in Nutrition/Supplementation Research

0 Replies

2461 Views

Last post by galapogos
Wed Jan 30, 2013 11:51 am
Four-Year Follow-up after Two-Year Dietary Interventions

Last post by galapogos « Fri Dec 07, 2012 5:30 pm
Posted in Nutrition/Supplementation Research

by galapogos » Fri Dec 07, 2012 5:30 pm » in Nutrition/Supplementation Research

0 Replies

2718 Views

Last post by galapogos
Fri Dec 07, 2012 5:30 pm
BCAAs reduce inactivity induced muscle atrophy

Last post by galapogos « Thu Dec 06, 2012 10:56 am
Posted in Nutrition/Supplementation Research

by galapogos » Thu Dec 06, 2012 10:56 am » in Nutrition/Supplementation Research

0 Replies

2627 Views

Last post by galapogos
Thu Dec 06, 2012 10:56 am
Vitamin D reduces fat mass and increases lean mass

Last post by galapogos « Mon Dec 03, 2012 12:45 pm
Posted in Nutrition/Supplementation Research

by galapogos » Mon Dec 03, 2012 12:45 pm » in Nutrition/Supplementation Research

0 Replies

2777 Views

Last post by galapogos
Mon Dec 03, 2012 12:45 pm
Standing DB press > Sitting BB press

Last post by galapogos « Mon Dec 03, 2012 12:39 pm
Posted in Training Research

by galapogos » Mon Dec 03, 2012 12:39 pm » in Training Research

0 Replies

3023 Views

Last post by galapogos
Mon Dec 03, 2012 12:39 pm
Combination of cardio/resistance training superior to either

Last post by galapogos « Mon Dec 03, 2012 12:36 pm
Posted in Training Research

by galapogos » Mon Dec 03, 2012 12:36 pm » in Training Research

0 Replies

2871 Views

Last post by galapogos
Mon Dec 03, 2012 12:36 pm
Exercise improves quality of life of cancer patients

Last post by galapogos « Mon Nov 26, 2012 4:58 pm
Posted in General Health & Wellness Research

by galapogos » Mon Nov 26, 2012 4:58 pm » in General Health & Wellness Research

0 Replies

5468 Views

Last post by galapogos
Mon Nov 26, 2012 4:58 pm
Whey and acne in teenage athletes

Last post by galapogos « Fri Nov 16, 2012 5:37 pm
Posted in Nutrition/Supplementation Research

by galapogos » Fri Nov 16, 2012 5:37 pm » in Nutrition/Supplementation Research

0 Replies

2543 Views

Last post by galapogos
Fri Nov 16, 2012 5:37 pm
Roids and elite spring performance

Last post by galapogos « Fri Nov 16, 2012 5:33 pm
Posted in Nutrition/Supplementation Research

by galapogos » Fri Nov 16, 2012 5:33 pm » in Nutrition/Supplementation Research

0 Replies

2488 Views

Last post by galapogos
Fri Nov 16, 2012 5:33 pm
Association of all cause mortality with Vit D levels

Last post by galapogos « Mon Nov 12, 2012 11:52 am
Posted in Nutrition/Supplementation Research

by galapogos » Mon Nov 12, 2012 11:52 am » in Nutrition/Supplementation Research

0 Replies

2549 Views

Last post by galapogos
Mon Nov 12, 2012 11:52 am
Mortality rates across Vit D levels among adults

Last post by galapogos « Mon Nov 12, 2012 11:32 am
Posted in Nutrition/Supplementation Research

by galapogos » Mon Nov 12, 2012 11:32 am » in Nutrition/Supplementation Research

0 Replies

2636 Views

Last post by galapogos
Mon Nov 12, 2012 11:32 am
Testosterone Concentrations In Teenage Guys

Last post by galapogos « Wed Oct 31, 2012 10:57 am
Posted in General Health & Wellness Research

by galapogos » Wed Oct 31, 2012 10:57 am » in General Health & Wellness Research

0 Replies

5494 Views

Last post by galapogos
Wed Oct 31, 2012 10:57 am

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