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Effects of eating low fat meat after resistance training

Last post by galapogos « Tue Oct 07, 2014 5:24 pm
Posted in Nutrition/Supplementation Research

by galapogos » Tue Oct 07, 2014 5:24 pm » in Nutrition/Supplementation Research

0 Replies

7028 Views

Last post by galapogos
Tue Oct 07, 2014 5:24 pm
Vit C improves physical activity levels and reduces colds

Last post by galapogos « Tue Oct 07, 2014 5:21 pm
Posted in Nutrition/Supplementation Research

by galapogos » Tue Oct 07, 2014 5:21 pm » in Nutrition/Supplementation Research

0 Replies

6780 Views

Last post by galapogos
Tue Oct 07, 2014 5:21 pm
Effects of 1year weight loss with hi-protein vs hi-carb diet

Last post by galapogos « Wed Sep 10, 2014 6:08 pm
Posted in Nutrition/Supplementation Research

by galapogos » Wed Sep 10, 2014 6:08 pm » in Nutrition/Supplementation Research

0 Replies

6501 Views

Last post by galapogos
Wed Sep 10, 2014 6:08 pm
Crossfit vs regular training

Last post by galapogos « Wed Sep 10, 2014 6:04 pm
Posted in Training Research

by galapogos » Wed Sep 10, 2014 6:04 pm » in Training Research

0 Replies

5332 Views

Last post by galapogos
Wed Sep 10, 2014 6:04 pm
Comparison of 6RM vs 12RM to increase 1RM strength

Last post by galapogos « Wed Sep 10, 2014 6:03 pm
Posted in Training Research

by galapogos » Wed Sep 10, 2014 6:03 pm » in Training Research

0 Replies

5195 Views

Last post by galapogos
Wed Sep 10, 2014 6:03 pm
Older men need more protein

Last post by galapogos « Wed Sep 10, 2014 6:01 pm
Posted in Nutrition/Supplementation Research

by galapogos » Wed Sep 10, 2014 6:01 pm » in Nutrition/Supplementation Research

0 Replies

6118 Views

Last post by galapogos
Wed Sep 10, 2014 6:01 pm
Long term effects of VLC diet on exercise capacity

Last post by galapogos « Wed Sep 10, 2014 5:58 pm
Posted in Nutrition/Supplementation Research

by galapogos » Wed Sep 10, 2014 5:58 pm » in Nutrition/Supplementation Research

0 Replies

6002 Views

Last post by galapogos
Wed Sep 10, 2014 5:58 pm
Exercise capacity linked with mortality in hypertensive men

Last post by galapogos « Wed Sep 10, 2014 5:55 pm
Posted in General Health & Wellness Research

by galapogos » Wed Sep 10, 2014 5:55 pm » in General Health & Wellness Research

0 Replies

5902 Views

Last post by galapogos
Wed Sep 10, 2014 5:55 pm
When and why carbohydrate restriction can be a viable option

Last post by galapogos « Fri Aug 08, 2014 4:01 pm
Posted in Nutrition/Supplementation Research

by galapogos » Fri Aug 08, 2014 4:01 pm » in Nutrition/Supplementation Research

0 Replies

5679 Views

Last post by galapogos
Fri Aug 08, 2014 4:01 pm
Running reduces all cause/CVD mortality risk

Last post by galapogos « Fri Aug 08, 2014 2:04 pm
Posted in Training Research

by galapogos » Fri Aug 08, 2014 2:04 pm » in Training Research

0 Replies

5059 Views

Last post by galapogos
Fri Aug 08, 2014 2:04 pm
Creatine + resistance training in older women

Last post by galapogos « Fri Aug 08, 2014 2:01 pm
Posted in Nutrition/Supplementation Research

by galapogos » Fri Aug 08, 2014 2:01 pm » in Nutrition/Supplementation Research

0 Replies

5870 Views

Last post by galapogos
Fri Aug 08, 2014 2:01 pm
2 vs 4 meals a day in weight loss diet for type 2 diabetics

Last post by galapogos « Sun Aug 03, 2014 12:39 am
Posted in Nutrition/Supplementation Research

by galapogos » Sun Aug 03, 2014 12:39 am » in Nutrition/Supplementation Research

0 Replies

6216 Views

Last post by galapogos
Sun Aug 03, 2014 12:39 am
Effects of ginger and resistance training in obese men

Last post by galapogos « Sun Aug 03, 2014 12:35 am
Posted in Nutrition/Supplementation Research

by galapogos » Sun Aug 03, 2014 12:35 am » in Nutrition/Supplementation Research

0 Replies

6216 Views

Last post by galapogos
Sun Aug 03, 2014 12:35 am
Pastured vs standard dairy cream in high-fat diet-fed mice

Last post by galapogos « Thu Jul 31, 2014 11:15 am
Posted in Nutrition/Supplementation Research

by galapogos » Thu Jul 31, 2014 11:15 am » in Nutrition/Supplementation Research

0 Replies

5918 Views

Last post by galapogos
Thu Jul 31, 2014 11:15 am
Effects of nuts on appetite, food intake, metabolism, weight

Last post by galapogos « Thu Jul 31, 2014 11:14 am
Posted in Nutrition/Supplementation Research

by galapogos » Thu Jul 31, 2014 11:14 am » in Nutrition/Supplementation Research

0 Replies

5749 Views

Last post by galapogos
Thu Jul 31, 2014 11:14 am
Effects of arachidonic acid on training adaptations

Last post by galapogos « Tue Jul 29, 2014 12:37 pm
Posted in Nutrition/Supplementation Research

by galapogos » Tue Jul 29, 2014 12:37 pm » in Nutrition/Supplementation Research

0 Replies

5682 Views

Last post by galapogos
Tue Jul 29, 2014 12:37 pm
Blood flow restriction training with periodized training

Last post by galapogos « Tue Jul 29, 2014 12:31 pm
Posted in Training Research

by galapogos » Tue Jul 29, 2014 12:31 pm » in Training Research

0 Replies

5209 Views

Last post by galapogos
Tue Jul 29, 2014 12:31 pm
Standing and mortality in Canadians

Last post by galapogos « Tue Jul 29, 2014 12:26 pm
Posted in General Health & Wellness Research

by galapogos » Tue Jul 29, 2014 12:26 pm » in General Health & Wellness Research

0 Replies

5482 Views

Last post by galapogos
Tue Jul 29, 2014 12:26 pm
Effects of training attendance on muscle strength

Last post by galapogos « Tue Jul 29, 2014 12:22 pm
Posted in Training Research

by galapogos » Tue Jul 29, 2014 12:22 pm » in Training Research

0 Replies

5053 Views

Last post by galapogos
Tue Jul 29, 2014 12:22 pm
Protein rich diet better for strength training young men

Last post by galapogos « Tue Jul 01, 2014 2:50 pm
Posted in Nutrition/Supplementation Research

by galapogos » Tue Jul 01, 2014 2:50 pm » in Nutrition/Supplementation Research

0 Replies

6343 Views

Last post by galapogos
Tue Jul 01, 2014 2:50 pm
Glycine is anticatabolic in mice with cancer

Last post by galapogos « Tue Jul 01, 2014 2:46 pm
Posted in Nutrition/Supplementation Research

by galapogos » Tue Jul 01, 2014 2:46 pm » in Nutrition/Supplementation Research

0 Replies

5586 Views

Last post by galapogos
Tue Jul 01, 2014 2:46 pm
Muscle activation during various hamstring exercises

Last post by galapogos « Tue Jul 01, 2014 2:35 pm
Posted in Training Research

by galapogos » Tue Jul 01, 2014 2:35 pm » in Training Research

0 Replies

6131 Views

Last post by galapogos
Tue Jul 01, 2014 2:35 pm
Muscle mass as a predictor of longevity

Last post by galapogos « Tue Jul 01, 2014 2:32 pm
Posted in General Health & Wellness Research

by galapogos » Tue Jul 01, 2014 2:32 pm » in General Health & Wellness Research

0 Replies

5734 Views

Last post by galapogos
Tue Jul 01, 2014 2:32 pm
Dietary protein distribution influences protein synthesis

Last post by galapogos « Tue Jul 01, 2014 2:28 pm
Posted in Nutrition/Supplementation Research

by galapogos » Tue Jul 01, 2014 2:28 pm » in Nutrition/Supplementation Research

0 Replies

6016 Views

Last post by galapogos
Tue Jul 01, 2014 2:28 pm
Resistance training helps smokers quit

Last post by galapogos « Tue Jul 01, 2014 2:26 pm
Posted in General Health & Wellness Research

by galapogos » Tue Jul 01, 2014 2:26 pm » in General Health & Wellness Research

0 Replies

5930 Views

Last post by galapogos
Tue Jul 01, 2014 2:26 pm
20hr GH profiles following aerobic/resistance exercise

Last post by galapogos « Tue Jul 01, 2014 2:20 pm
Posted in Training Research

by galapogos » Tue Jul 01, 2014 2:20 pm » in Training Research

0 Replies

4927 Views

Last post by galapogos
Tue Jul 01, 2014 2:20 pm
The effect of sodium bicarbonate on squat/bench performance

Last post by galapogos « Tue Jul 01, 2014 2:12 pm
Posted in Nutrition/Supplementation Research

by galapogos » Tue Jul 01, 2014 2:12 pm » in Nutrition/Supplementation Research

0 Replies

5720 Views

Last post by galapogos
Tue Jul 01, 2014 2:12 pm
Beta-alanine improves tactical performance in soldiers

Last post by galapogos « Tue Jul 01, 2014 2:10 pm
Posted in Nutrition/Supplementation Research

by galapogos » Tue Jul 01, 2014 2:10 pm » in Nutrition/Supplementation Research

0 Replies

5730 Views

Last post by galapogos
Tue Jul 01, 2014 2:10 pm
Comparative absorption of curcumin formulations

Last post by galapogos « Tue Jul 01, 2014 2:05 pm
Posted in Nutrition/Supplementation Research

by galapogos » Tue Jul 01, 2014 2:05 pm » in Nutrition/Supplementation Research

0 Replies

5970 Views

Last post by galapogos
Tue Jul 01, 2014 2:05 pm
Walnuts protect against LDL oxidation

Last post by galapogos « Tue Jul 01, 2014 2:02 pm
Posted in Nutrition/Supplementation Research

by galapogos » Tue Jul 01, 2014 2:02 pm » in Nutrition/Supplementation Research

0 Replies

5537 Views

Last post by galapogos
Tue Jul 01, 2014 2:02 pm
CoQ10 improves statin side effects

Last post by galapogos « Tue Jul 01, 2014 1:59 pm
Posted in Nutrition/Supplementation Research

by galapogos » Tue Jul 01, 2014 1:59 pm » in Nutrition/Supplementation Research

0 Replies

5083 Views

Last post by galapogos
Tue Jul 01, 2014 1:59 pm
Resistance training helps rehabilitation for cancer

Last post by galapogos « Tue Jul 01, 2014 1:57 pm
Posted in General Health & Wellness Research

by galapogos » Tue Jul 01, 2014 1:57 pm » in General Health & Wellness Research

0 Replies

6010 Views

Last post by galapogos
Tue Jul 01, 2014 1:57 pm
The molecular/metabolic influence of agmatine consumption

Last post by galapogos « Tue Jul 01, 2014 1:54 pm
Posted in Nutrition/Supplementation Research

by galapogos » Tue Jul 01, 2014 1:54 pm » in Nutrition/Supplementation Research

0 Replies

5359 Views

Last post by galapogos
Tue Jul 01, 2014 1:54 pm
Effects of Eco-Atkins on CVD risk factors and body weight

Last post by galapogos « Tue Jul 01, 2014 1:49 pm
Posted in Nutrition/Supplementation Research

by galapogos » Tue Jul 01, 2014 1:49 pm » in Nutrition/Supplementation Research

0 Replies

4968 Views

Last post by galapogos
Tue Jul 01, 2014 1:49 pm
Evidence-based recommendations for natural bodybuilding...

Last post by xarope « Tue May 27, 2014 5:21 pm
Posted in Nutrition/Supplementation Research

by xarope » Tue May 27, 2014 5:21 pm » in Nutrition/Supplementation Research

0 Replies

5631 Views

Last post by xarope
Tue May 27, 2014 5:21 pm
Fruit/vegetable intake and mortality

Last post by galapogos « Thu May 15, 2014 4:53 pm
Posted in Nutrition/Supplementation Research

by galapogos » Thu May 15, 2014 4:53 pm » in Nutrition/Supplementation Research

0 Replies

5189 Views

Last post by galapogos
Thu May 15, 2014 4:53 pm
Association of fatty acids with coronary risk

Last post by galapogos « Thu May 15, 2014 4:44 pm
Posted in Nutrition/Supplementation Research

by galapogos » Thu May 15, 2014 4:44 pm » in Nutrition/Supplementation Research

0 Replies

5153 Views

Last post by galapogos
Thu May 15, 2014 4:44 pm
Curcumin increases testosterone in rats

Last post by galapogos « Tue Apr 08, 2014 9:43 am
Posted in Nutrition/Supplementation Research

by galapogos » Tue Apr 08, 2014 9:43 am » in Nutrition/Supplementation Research

0 Replies

5940 Views

Last post by galapogos
Tue Apr 08, 2014 9:43 am
Lean meat with strength training enhances lean mass/strength

Last post by galapogos « Tue Apr 08, 2014 9:41 am
Posted in Nutrition/Supplementation Research

by galapogos » Tue Apr 08, 2014 9:41 am » in Nutrition/Supplementation Research

0 Replies

5356 Views

Last post by galapogos
Tue Apr 08, 2014 9:41 am
Effects of EPA in depression

Last post by galapogos « Tue Apr 08, 2014 9:39 am
Posted in Nutrition/Supplementation Research

by galapogos » Tue Apr 08, 2014 9:39 am » in Nutrition/Supplementation Research

0 Replies

5418 Views

Last post by galapogos
Tue Apr 08, 2014 9:39 am
Protein rich diet and resistance training

Last post by galapogos « Fri Mar 28, 2014 9:23 am
Posted in Nutrition/Supplementation Research

by galapogos » Fri Mar 28, 2014 9:23 am » in Nutrition/Supplementation Research

0 Replies

4705 Views

Last post by galapogos
Fri Mar 28, 2014 9:23 am
HIIT and EPOC

Last post by galapogos « Tue Feb 25, 2014 4:48 pm
Posted in Training Research

by galapogos » Tue Feb 25, 2014 4:48 pm » in Training Research

0 Replies

4813 Views

Last post by galapogos
Tue Feb 25, 2014 4:48 pm
Bands vs machines for hip ab/adduction exercises

Last post by galapogos « Tue Feb 25, 2014 4:45 pm
Posted in Training Research

by galapogos » Tue Feb 25, 2014 4:45 pm » in Training Research

0 Replies

4962 Views

Last post by galapogos
Tue Feb 25, 2014 4:45 pm
Whey + leucine vs dairy-like product for PWO

Last post by galapogos « Tue Feb 25, 2014 4:42 pm
Posted in Nutrition/Supplementation Research

by galapogos » Tue Feb 25, 2014 4:42 pm » in Nutrition/Supplementation Research

0 Replies

5148 Views

Last post by galapogos
Tue Feb 25, 2014 4:42 pm
High vs moderate physical exercise for health benefits

Last post by galapogos « Tue Feb 25, 2014 4:39 pm
Posted in Training Research

by galapogos » Tue Feb 25, 2014 4:39 pm » in Training Research

0 Replies

4793 Views

Last post by galapogos
Tue Feb 25, 2014 4:39 pm
Effects of fish oil supplementation on inflammatory acne

Last post by galapogos « Tue Feb 25, 2014 4:34 pm
Posted in Nutrition/Supplementation Research

by galapogos » Tue Feb 25, 2014 4:34 pm » in Nutrition/Supplementation Research

0 Replies

2576 Views

Last post by galapogos
Tue Feb 25, 2014 4:34 pm
Coffee consumption and risk of prostate cancer

Last post by galapogos « Tue Feb 25, 2014 4:31 pm
Posted in Nutrition/Supplementation Research

by galapogos » Tue Feb 25, 2014 4:31 pm » in Nutrition/Supplementation Research

0 Replies

2801 Views

Last post by galapogos
Tue Feb 25, 2014 4:31 pm
IF(ADF) + cardio for weight loss

Last post by galapogos « Tue Feb 11, 2014 9:26 am
Posted in Nutrition/Supplementation Research

by galapogos » Tue Feb 11, 2014 9:26 am » in Nutrition/Supplementation Research

0 Replies

2982 Views

Last post by galapogos
Tue Feb 11, 2014 9:26 am
Strength training with slow reps and light weights

Last post by galapogos « Tue Feb 11, 2014 9:23 am
Posted in Training Research

by galapogos » Tue Feb 11, 2014 9:23 am » in Training Research

0 Replies

5012 Views

Last post by galapogos
Tue Feb 11, 2014 9:23 am
Physical activity required to maximize omega3's benefits

Last post by galapogos « Tue Feb 11, 2014 9:21 am
Posted in Nutrition/Supplementation Research

by galapogos » Tue Feb 11, 2014 9:21 am » in Nutrition/Supplementation Research

0 Replies

2479 Views

Last post by galapogos
Tue Feb 11, 2014 9:21 am

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