Nutrition/Supplementation Research

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Protein Ingestion before Sleep

Last post by DanielleFredericksn « Wed Jun 08, 2022 6:37 pm
Replies: 2
by galapogos » Wed Sep 14, 2016 5:09 pm

2 Replies

7835 Views

Last post by DanielleFredericksn
Wed Jun 08, 2022 6:37 pm
Effects of collagen peptide/resistance training in old men

Last post by galapogos « Thu Sep 15, 2016 9:37 am

by galapogos » Thu Sep 15, 2016 9:37 am

0 Replies

3295 Views

Last post by galapogos
Thu Sep 15, 2016 9:37 am
Association Between Serum Vitamin D and CVD Mortality

Last post by galapogos « Wed Sep 14, 2016 5:22 pm

by galapogos » Wed Sep 14, 2016 5:22 pm

0 Replies

3353 Views

Last post by galapogos
Wed Sep 14, 2016 5:22 pm
Zingiberaceae extracts for pain

Last post by galapogos « Wed Sep 14, 2016 4:56 pm

by galapogos » Wed Sep 14, 2016 4:56 pm

0 Replies

3103 Views

Last post by galapogos
Wed Sep 14, 2016 4:56 pm
Glucosamine alters cartilage turnover in OA patients

Last post by galapogos « Mon Aug 15, 2016 5:08 pm

by galapogos » Mon Aug 15, 2016 5:08 pm

0 Replies

3280 Views

Last post by galapogos
Mon Aug 15, 2016 5:08 pm
Citrulline malate and anaerobic performance/muscle soreness

Last post by galapogos « Mon Aug 15, 2016 4:38 pm

by galapogos » Mon Aug 15, 2016 4:38 pm

0 Replies

3271 Views

Last post by galapogos
Mon Aug 15, 2016 4:38 pm
Body comp/Strength changes with milk/resistance exercise

Last post by galapogos « Mon Aug 15, 2016 4:35 pm

by galapogos » Mon Aug 15, 2016 4:35 pm

0 Replies

3134 Views

Last post by galapogos
Mon Aug 15, 2016 4:35 pm
Ginger reduces muscle pain caused by eccentric exercise

Last post by galapogos « Mon Aug 15, 2016 4:32 pm

by galapogos » Mon Aug 15, 2016 4:32 pm

0 Replies

3271 Views

Last post by galapogos
Mon Aug 15, 2016 4:32 pm
Gastric reacidification with betaine HCl in healthy voluntee

Last post by galapogos « Mon Aug 15, 2016 4:23 pm

by galapogos » Mon Aug 15, 2016 4:23 pm

0 Replies

3096 Views

Last post by galapogos
Mon Aug 15, 2016 4:23 pm
Influence of carbs on testosterone:cortisol ratio

Last post by galapogos « Wed Jun 17, 2015 5:43 pm

by galapogos » Wed Jun 17, 2015 5:43 pm

0 Replies

3621 Views

Last post by galapogos
Wed Jun 17, 2015 5:43 pm
Effects of statins and cholesterol on lean mass in elderly

Last post by galapogos « Wed Jun 17, 2015 5:40 pm

by galapogos » Wed Jun 17, 2015 5:40 pm

0 Replies

3408 Views

Last post by galapogos
Wed Jun 17, 2015 5:40 pm
Vitamin K deficiency associated with knee osteoarthritis

Last post by galapogos « Thu Apr 23, 2015 5:05 pm

by galapogos » Thu Apr 23, 2015 5:05 pm

0 Replies

3520 Views

Last post by galapogos
Thu Apr 23, 2015 5:05 pm
Effects of Vit D and circuit training on obesity

Last post by galapogos « Tue Apr 14, 2015 9:40 am

by galapogos » Tue Apr 14, 2015 9:40 am

0 Replies

3490 Views

Last post by galapogos
Tue Apr 14, 2015 9:40 am
Calorie shifting diet versus calorie restriction diet

Last post by galapogos « Tue Apr 14, 2015 9:38 am

by galapogos » Tue Apr 14, 2015 9:38 am

0 Replies

3504 Views

Last post by galapogos
Tue Apr 14, 2015 9:38 am
Pea vs whey protein for muscle thickness

Last post by galapogos « Tue Apr 14, 2015 9:35 am

by galapogos » Tue Apr 14, 2015 9:35 am

0 Replies

3523 Views

Last post by galapogos
Tue Apr 14, 2015 9:35 am
Clinical Experience of a Diet Designed to Reduce Aging

Last post by galapogos « Tue Apr 14, 2015 9:24 am

by galapogos » Tue Apr 14, 2015 9:24 am

0 Replies

3329 Views

Last post by galapogos
Tue Apr 14, 2015 9:24 am
Chinese tea consumption and telomere length

Last post by galapogos « Tue Apr 14, 2015 9:19 am

by galapogos » Tue Apr 14, 2015 9:19 am

0 Replies

3213 Views

Last post by galapogos
Tue Apr 14, 2015 9:19 am
Intake of ω-3 from diet and supplements and mortality

Last post by galapogos « Tue Apr 14, 2015 9:17 am

by galapogos » Tue Apr 14, 2015 9:17 am

0 Replies

3401 Views

Last post by galapogos
Tue Apr 14, 2015 9:17 am
Fruit/vegetable consumption and all cause mortability

Last post by galapogos « Tue Nov 25, 2014 11:54 am

by galapogos » Tue Nov 25, 2014 11:54 am

0 Replies

3542 Views

Last post by galapogos
Tue Nov 25, 2014 11:54 am
Reduction of DOMS by curcumin

Last post by galapogos « Thu Nov 13, 2014 5:49 pm

by galapogos » Thu Nov 13, 2014 5:49 pm

0 Replies

3247 Views

Last post by galapogos
Thu Nov 13, 2014 5:49 pm
Effects of eating low fat meat after resistance training

Last post by galapogos « Tue Oct 07, 2014 5:24 pm

by galapogos » Tue Oct 07, 2014 5:24 pm

0 Replies

3373 Views

Last post by galapogos
Tue Oct 07, 2014 5:24 pm
Vit C improves physical activity levels and reduces colds

Last post by galapogos « Tue Oct 07, 2014 5:21 pm

by galapogos » Tue Oct 07, 2014 5:21 pm

0 Replies

3063 Views

Last post by galapogos
Tue Oct 07, 2014 5:21 pm
Effects of 1year weight loss with hi-protein vs hi-carb diet

Last post by galapogos « Wed Sep 10, 2014 6:08 pm

by galapogos » Wed Sep 10, 2014 6:08 pm

0 Replies

3314 Views

Last post by galapogos
Wed Sep 10, 2014 6:08 pm
Older men need more protein

Last post by galapogos « Wed Sep 10, 2014 6:01 pm

by galapogos » Wed Sep 10, 2014 6:01 pm

0 Replies

3015 Views

Last post by galapogos
Wed Sep 10, 2014 6:01 pm
Long term effects of VLC diet on exercise capacity

Last post by galapogos « Wed Sep 10, 2014 5:58 pm

by galapogos » Wed Sep 10, 2014 5:58 pm

0 Replies

3097 Views

Last post by galapogos
Wed Sep 10, 2014 5:58 pm
When and why carbohydrate restriction can be a viable option

Last post by galapogos « Fri Aug 08, 2014 4:01 pm

by galapogos » Fri Aug 08, 2014 4:01 pm

0 Replies

2829 Views

Last post by galapogos
Fri Aug 08, 2014 4:01 pm
Creatine + resistance training in older women

Last post by galapogos « Fri Aug 08, 2014 2:01 pm

by galapogos » Fri Aug 08, 2014 2:01 pm

0 Replies

2960 Views

Last post by galapogos
Fri Aug 08, 2014 2:01 pm
2 vs 4 meals a day in weight loss diet for type 2 diabetics

Last post by galapogos « Sun Aug 03, 2014 12:39 am

by galapogos » Sun Aug 03, 2014 12:39 am

0 Replies

3224 Views

Last post by galapogos
Sun Aug 03, 2014 12:39 am
Effects of ginger and resistance training in obese men

Last post by galapogos « Sun Aug 03, 2014 12:35 am

by galapogos » Sun Aug 03, 2014 12:35 am

0 Replies

3115 Views

Last post by galapogos
Sun Aug 03, 2014 12:35 am
Pastured vs standard dairy cream in high-fat diet-fed mice

Last post by galapogos « Thu Jul 31, 2014 11:15 am

by galapogos » Thu Jul 31, 2014 11:15 am

0 Replies

2892 Views

Last post by galapogos
Thu Jul 31, 2014 11:15 am
Effects of nuts on appetite, food intake, metabolism, weight

Last post by galapogos « Thu Jul 31, 2014 11:14 am

by galapogos » Thu Jul 31, 2014 11:14 am

0 Replies

2832 Views

Last post by galapogos
Thu Jul 31, 2014 11:14 am
Effects of arachidonic acid on training adaptations

Last post by galapogos « Tue Jul 29, 2014 12:37 pm

by galapogos » Tue Jul 29, 2014 12:37 pm

0 Replies

3017 Views

Last post by galapogos
Tue Jul 29, 2014 12:37 pm
Protein rich diet better for strength training young men

Last post by galapogos « Tue Jul 01, 2014 2:50 pm

by galapogos » Tue Jul 01, 2014 2:50 pm

0 Replies

2953 Views

Last post by galapogos
Tue Jul 01, 2014 2:50 pm
Glycine is anticatabolic in mice with cancer

Last post by galapogos « Tue Jul 01, 2014 2:46 pm

by galapogos » Tue Jul 01, 2014 2:46 pm

0 Replies

2685 Views

Last post by galapogos
Tue Jul 01, 2014 2:46 pm
Dietary protein distribution influences protein synthesis

Last post by galapogos « Tue Jul 01, 2014 2:28 pm

by galapogos » Tue Jul 01, 2014 2:28 pm

0 Replies

2781 Views

Last post by galapogos
Tue Jul 01, 2014 2:28 pm
The effect of sodium bicarbonate on squat/bench performance

Last post by galapogos « Tue Jul 01, 2014 2:12 pm

by galapogos » Tue Jul 01, 2014 2:12 pm

0 Replies

2579 Views

Last post by galapogos
Tue Jul 01, 2014 2:12 pm
Beta-alanine improves tactical performance in soldiers

Last post by galapogos « Tue Jul 01, 2014 2:10 pm

by galapogos » Tue Jul 01, 2014 2:10 pm

0 Replies

2583 Views

Last post by galapogos
Tue Jul 01, 2014 2:10 pm
Comparative absorption of curcumin formulations

Last post by galapogos « Tue Jul 01, 2014 2:05 pm

by galapogos » Tue Jul 01, 2014 2:05 pm

0 Replies

2617 Views

Last post by galapogos
Tue Jul 01, 2014 2:05 pm
Walnuts protect against LDL oxidation

Last post by galapogos « Tue Jul 01, 2014 2:02 pm

by galapogos » Tue Jul 01, 2014 2:02 pm

0 Replies

2523 Views

Last post by galapogos
Tue Jul 01, 2014 2:02 pm
CoQ10 improves statin side effects

Last post by galapogos « Tue Jul 01, 2014 1:59 pm

by galapogos » Tue Jul 01, 2014 1:59 pm

0 Replies

2518 Views

Last post by galapogos
Tue Jul 01, 2014 1:59 pm
The molecular/metabolic influence of agmatine consumption

Last post by galapogos « Tue Jul 01, 2014 1:54 pm

by galapogos » Tue Jul 01, 2014 1:54 pm

0 Replies

2314 Views

Last post by galapogos
Tue Jul 01, 2014 1:54 pm
Effects of Eco-Atkins on CVD risk factors and body weight

Last post by galapogos « Tue Jul 01, 2014 1:49 pm

by galapogos » Tue Jul 01, 2014 1:49 pm

0 Replies

2404 Views

Last post by galapogos
Tue Jul 01, 2014 1:49 pm
Evidence-based recommendations for natural bodybuilding...

Last post by xarope « Tue May 27, 2014 5:21 pm

by xarope » Tue May 27, 2014 5:21 pm

0 Replies

2823 Views

Last post by xarope
Tue May 27, 2014 5:21 pm
Fruit/vegetable intake and mortality

Last post by galapogos « Thu May 15, 2014 4:53 pm

by galapogos » Thu May 15, 2014 4:53 pm

0 Replies

2475 Views

Last post by galapogos
Thu May 15, 2014 4:53 pm
Association of fatty acids with coronary risk

Last post by galapogos « Thu May 15, 2014 4:44 pm

by galapogos » Thu May 15, 2014 4:44 pm

0 Replies

2553 Views

Last post by galapogos
Thu May 15, 2014 4:44 pm
Curcumin increases testosterone in rats

Last post by galapogos « Tue Apr 08, 2014 9:43 am

by galapogos » Tue Apr 08, 2014 9:43 am

0 Replies

2717 Views

Last post by galapogos
Tue Apr 08, 2014 9:43 am
Lean meat with strength training enhances lean mass/strength

Last post by galapogos « Tue Apr 08, 2014 9:41 am

by galapogos » Tue Apr 08, 2014 9:41 am

0 Replies

2663 Views

Last post by galapogos
Tue Apr 08, 2014 9:41 am
Effects of EPA in depression

Last post by galapogos « Tue Apr 08, 2014 9:39 am

by galapogos » Tue Apr 08, 2014 9:39 am

0 Replies

2583 Views

Last post by galapogos
Tue Apr 08, 2014 9:39 am
Protein rich diet and resistance training

Last post by galapogos « Fri Mar 28, 2014 9:23 am

by galapogos » Fri Mar 28, 2014 9:23 am

0 Replies

2185 Views

Last post by galapogos
Fri Mar 28, 2014 9:23 am
Whey + leucine vs dairy-like product for PWO

Last post by galapogos « Tue Feb 25, 2014 4:42 pm

by galapogos » Tue Feb 25, 2014 4:42 pm

0 Replies

2396 Views

Last post by galapogos
Tue Feb 25, 2014 4:42 pm

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