Nutrition/Supplementation Research

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Beef as PWO for middle aged men

Last post by galapogos « Fri Apr 05, 2013 9:29 am

by galapogos » Fri Apr 05, 2013 9:29 am

0 Replies

2862 Views

Last post by galapogos
Fri Apr 05, 2013 9:29 am
Egg consumption & risk of coronary heart disease and stroke

Last post by xarope « Thu Mar 07, 2013 2:56 pm
Replies: 3
by galapogos » Wed Mar 06, 2013 11:52 am

3 Replies

10406 Views

Last post by xarope
Thu Mar 07, 2013 2:56 pm
Protein blend > Whey protein for PWO protein synthesis

Last post by galapogos « Thu Mar 07, 2013 9:34 am

by galapogos » Thu Mar 07, 2013 9:34 am

0 Replies

3046 Views

Last post by galapogos
Thu Mar 07, 2013 9:34 am
Effects of creatine on oxidative stress profile of athletes

Last post by galapogos « Wed Mar 06, 2013 11:39 am

by galapogos » Wed Mar 06, 2013 11:39 am

0 Replies

2725 Views

Last post by galapogos
Wed Mar 06, 2013 11:39 am
Primary Prevention of CVD with a Mediterranean Diet

Last post by galapogos « Thu Feb 28, 2013 11:29 am

by galapogos » Thu Feb 28, 2013 11:29 am

0 Replies

2749 Views

Last post by galapogos
Thu Feb 28, 2013 11:29 am
Vitamin D3 for patients with respiratory tract infections

Last post by galapogos « Wed Feb 27, 2013 3:59 pm

by galapogos » Wed Feb 27, 2013 3:59 pm

0 Replies

2877 Views

Last post by galapogos
Wed Feb 27, 2013 3:59 pm
Mg intake and health markers

Last post by galapogos « Mon Feb 04, 2013 11:07 am

by galapogos » Mon Feb 04, 2013 11:07 am

0 Replies

2936 Views

Last post by galapogos
Mon Feb 04, 2013 11:07 am
Fish oil augments post-exercise immune function

Last post by galapogos « Thu Jan 31, 2013 4:58 pm

by galapogos » Thu Jan 31, 2013 4:58 pm

0 Replies

2928 Views

Last post by galapogos
Thu Jan 31, 2013 4:58 pm
Keto diet doesn't affect strength in elite gymnasts

Last post by galapogos « Wed Jan 30, 2013 11:51 am

by galapogos » Wed Jan 30, 2013 11:51 am

0 Replies

3036 Views

Last post by galapogos
Wed Jan 30, 2013 11:51 am
Four-Year Follow-up after Two-Year Dietary Interventions

Last post by galapogos « Fri Dec 07, 2012 5:30 pm

by galapogos » Fri Dec 07, 2012 5:30 pm

0 Replies

2957 Views

Last post by galapogos
Fri Dec 07, 2012 5:30 pm
BCAAs reduce inactivity induced muscle atrophy

Last post by galapogos « Thu Dec 06, 2012 10:56 am

by galapogos » Thu Dec 06, 2012 10:56 am

0 Replies

2886 Views

Last post by galapogos
Thu Dec 06, 2012 10:56 am
Vitamin D reduces fat mass and increases lean mass

Last post by galapogos « Mon Dec 03, 2012 12:45 pm

by galapogos » Mon Dec 03, 2012 12:45 pm

0 Replies

3033 Views

Last post by galapogos
Mon Dec 03, 2012 12:45 pm
Whey and acne in teenage athletes

Last post by galapogos « Fri Nov 16, 2012 5:37 pm

by galapogos » Fri Nov 16, 2012 5:37 pm

0 Replies

2777 Views

Last post by galapogos
Fri Nov 16, 2012 5:37 pm
Roids and elite spring performance

Last post by galapogos « Fri Nov 16, 2012 5:33 pm

by galapogos » Fri Nov 16, 2012 5:33 pm

0 Replies

2715 Views

Last post by galapogos
Fri Nov 16, 2012 5:33 pm
Association of all cause mortality with Vit D levels

Last post by galapogos « Mon Nov 12, 2012 11:52 am

by galapogos » Mon Nov 12, 2012 11:52 am

0 Replies

2796 Views

Last post by galapogos
Mon Nov 12, 2012 11:52 am
Mortality rates across Vit D levels among adults

Last post by galapogos « Mon Nov 12, 2012 11:32 am

by galapogos » Mon Nov 12, 2012 11:32 am

0 Replies

2870 Views

Last post by galapogos
Mon Nov 12, 2012 11:32 am
Impact of Vitamin D in obese adults during training

Last post by galapogos « Mon Oct 08, 2012 12:22 pm

by galapogos » Mon Oct 08, 2012 12:22 pm

0 Replies

2742 Views

Last post by galapogos
Mon Oct 08, 2012 12:22 pm
L-tryptophan decreases fatigue

Last post by galapogos « Mon Oct 08, 2012 12:14 pm

by galapogos » Mon Oct 08, 2012 12:14 pm

0 Replies

2729 Views

Last post by galapogos
Mon Oct 08, 2012 12:14 pm
Strength training good for older breast cancer survivors

Last post by galapogos « Mon Oct 08, 2012 11:50 am

by galapogos » Mon Oct 08, 2012 11:50 am

0 Replies

2781 Views

Last post by galapogos
Mon Oct 08, 2012 11:50 am
Association between Omega-3 supplementation and CVD risks

Last post by xarope « Tue Sep 18, 2012 10:46 am
Replies: 1
by galapogos » Wed Sep 12, 2012 11:49 am

1 Replies

6450 Views

Last post by xarope
Tue Sep 18, 2012 10:46 am
Organic food not much better than conventional

Last post by xarope « Fri Sep 07, 2012 10:15 am
Replies: 2
by galapogos » Wed Sep 05, 2012 10:06 am

2 Replies

7012 Views

Last post by xarope
Fri Sep 07, 2012 10:15 am
Don't eat cayenne peppers before HIIT

Last post by xarope « Fri Sep 07, 2012 9:58 am
Replies: 1
by galapogos » Thu Sep 06, 2012 2:45 pm

1 Replies

6262 Views

Last post by xarope
Fri Sep 07, 2012 9:58 am
Creatine + HMB good, aka holy shit the Polish can clean!

Last post by xarope « Mon Sep 03, 2012 6:18 pm
Replies: 1
by galapogos » Mon Sep 03, 2012 12:13 pm

1 Replies

5575 Views

Last post by xarope
Mon Sep 03, 2012 6:18 pm
25g Whey isolate > 6g whey + leucine/EAA

Last post by galapogos « Mon Sep 03, 2012 12:06 pm

by galapogos » Mon Sep 03, 2012 12:06 pm

0 Replies

2765 Views

Last post by galapogos
Mon Sep 03, 2012 12:06 pm
Older men benefit from increased PWO protein amount

Last post by galapogos « Tue Aug 21, 2012 10:08 pm
Replies: 2
by galapogos » Tue Aug 21, 2012 3:15 pm

2 Replies

2455 Views

Last post by galapogos
Tue Aug 21, 2012 10:08 pm
Whey better than casein for older men for protein synthesis

Last post by galapogos « Tue Aug 21, 2012 3:26 pm

by galapogos » Tue Aug 21, 2012 3:26 pm

0 Replies

2683 Views

Last post by galapogos
Tue Aug 21, 2012 3:26 pm
Whey>Soy>Casein for protein synthesis for PWO/at rest

Last post by galapogos « Tue Aug 21, 2012 3:24 pm

by galapogos » Tue Aug 21, 2012 3:24 pm

0 Replies

2802 Views

Last post by galapogos
Tue Aug 21, 2012 3:24 pm
Whey better than soy isolate as PWO for older men

Last post by galapogos « Tue Aug 21, 2012 3:18 pm

by galapogos » Tue Aug 21, 2012 3:18 pm

0 Replies

2656 Views

Last post by galapogos
Tue Aug 21, 2012 3:18 pm
Daily egg consumption in hyperlipidemic adults

Last post by jctan77 « Sun Aug 19, 2012 7:17 am
Replies: 4
by galapogos » Tue Apr 26, 2011 11:46 am

4 Replies

3600 Views

Last post by jctan77
Sun Aug 19, 2012 7:17 am
BCAA inhibits fat gain

Last post by galapogos « Tue Aug 07, 2012 10:54 am

by galapogos » Tue Aug 07, 2012 10:54 am

0 Replies

2634 Views

Last post by galapogos
Tue Aug 07, 2012 10:54 am
Effects of dietary composition on energy expenditure

Last post by galapogos « Fri Aug 03, 2012 11:01 am

by galapogos » Fri Aug 03, 2012 11:01 am

0 Replies

2445 Views

Last post by galapogos
Fri Aug 03, 2012 11:01 am
Intermittent fasting works, at least in rats

Last post by galapogos « Thu Jul 12, 2012 1:59 pm

by galapogos » Thu Jul 12, 2012 1:59 pm

0 Replies

2259 Views

Last post by galapogos
Thu Jul 12, 2012 1:59 pm
BCAA reduces DOMS

Last post by galapogos « Wed Jul 04, 2012 12:29 pm

by galapogos » Wed Jul 04, 2012 12:29 pm

0 Replies

2177 Views

Last post by galapogos
Wed Jul 04, 2012 12:29 pm
Caffeine ingestion, affect & RPE during prolonged cycling

Last post by galapogos « Tue Jun 12, 2012 9:20 am

by galapogos » Tue Jun 12, 2012 9:20 am

0 Replies

2172 Views

Last post by galapogos
Tue Jun 12, 2012 9:20 am
Survey of US food trends and the growing obesity epidemic

Last post by galapogos « Tue Jun 12, 2012 9:16 am

by galapogos » Tue Jun 12, 2012 9:16 am

0 Replies

2160 Views

Last post by galapogos
Tue Jun 12, 2012 9:16 am
Rice vs casein protein for body composition & health markers

Last post by galapogos « Wed May 02, 2012 12:38 pm

by galapogos » Wed May 02, 2012 12:38 pm

0 Replies

2076 Views

Last post by galapogos
Wed May 02, 2012 12:38 pm
Comparison of low vs moderate fructose isocalorics diets

Last post by galapogos « Fri Apr 27, 2012 11:06 am

by galapogos » Fri Apr 27, 2012 11:06 am

0 Replies

2142 Views

Last post by galapogos
Fri Apr 27, 2012 11:06 am
Collagen hydrolysate and knee osteoarthritis cartilage

Last post by galapogos « Thu Apr 26, 2012 12:17 pm

by galapogos » Thu Apr 26, 2012 12:17 pm

0 Replies

3315 Views

Last post by galapogos
Thu Apr 26, 2012 12:17 pm
Red meat consumption and mortality

Last post by galapogos « Mon Apr 23, 2012 12:21 pm

by galapogos » Mon Apr 23, 2012 12:21 pm

0 Replies

2102 Views

Last post by galapogos
Mon Apr 23, 2012 12:21 pm
Low-carb, high protein & mortality

Last post by galapogos « Mon Apr 23, 2012 12:15 pm

by galapogos » Mon Apr 23, 2012 12:15 pm

0 Replies

2192 Views

Last post by galapogos
Mon Apr 23, 2012 12:15 pm
Leucine intake doesn't increase muscle/strength in elderly

Last post by galapogos « Mon Apr 02, 2012 10:52 am

by galapogos » Mon Apr 02, 2012 10:52 am

0 Replies

1991 Views

Last post by galapogos
Mon Apr 02, 2012 10:52 am
Leucine intake doesn't augment muscle mass in the elderly

Last post by galapogos « Mon Apr 02, 2012 10:50 am

by galapogos » Mon Apr 02, 2012 10:50 am

0 Replies

2120 Views

Last post by galapogos
Mon Apr 02, 2012 10:50 am
Leucine improves muscle protein synthesis in older adults

Last post by galapogos « Mon Apr 02, 2012 10:48 am

by galapogos » Mon Apr 02, 2012 10:48 am

0 Replies

1917 Views

Last post by galapogos
Mon Apr 02, 2012 10:48 am
Influence of weekend lifestyle patterns on body weight

Last post by galapogos « Thu Mar 29, 2012 10:45 am
Replies: 3
by galapogos » Wed Mar 28, 2012 2:12 pm

3 Replies

5790 Views

Last post by galapogos
Thu Mar 29, 2012 10:45 am
Collegan hydrolysate for activity-related joint pain

Last post by galapogos « Tue Mar 27, 2012 10:38 am

by galapogos » Tue Mar 27, 2012 10:38 am

0 Replies

1923 Views

Last post by galapogos
Tue Mar 27, 2012 10:38 am
Effects of β-alanine supplementation on exercise performance

Last post by galapogos « Mon Mar 26, 2012 11:10 am

by galapogos » Mon Mar 26, 2012 11:10 am

0 Replies

2387 Views

Last post by galapogos
Mon Mar 26, 2012 11:10 am
Effects of beef intake on lipids, lipoproteins, etc

Last post by xarope « Fri Mar 23, 2012 6:28 pm
Replies: 3
by galapogos » Fri Mar 23, 2012 2:41 pm

3 Replies

2800 Views

Last post by xarope
Fri Mar 23, 2012 6:28 pm
The association of saturated fat and cardiovascular disease

Last post by galapogos « Fri Mar 23, 2012 2:33 pm

by galapogos » Fri Mar 23, 2012 2:33 pm

0 Replies

2269 Views

Last post by galapogos
Fri Mar 23, 2012 2:33 pm
White rice consumption and risk of type 2 diabetes

Last post by galapogos « Fri Mar 23, 2012 2:19 pm

by galapogos » Fri Mar 23, 2012 2:19 pm

0 Replies

2348 Views

Last post by galapogos
Fri Mar 23, 2012 2:19 pm
Bayer Berocca makes you think better

Last post by galapogos « Fri Mar 16, 2012 9:48 am

by galapogos » Fri Mar 16, 2012 9:48 am

0 Replies

2309 Views

Last post by galapogos
Fri Mar 16, 2012 9:48 am

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