Team "300"

New Topic

157 topics

Announcements

Replies

Views

Last post

Annual 300 2011

Last post by Sufian « Sat Sep 10, 2011 1:36 am
Replies: 24
by galapogos » Thu Aug 04, 2011 10:37 am

24 Replies

24021 Views

Last post by Sufian
Sat Sep 10, 2011 1:36 am

Topics

Replies

Views

Last post

WOD list

Last post by xarope « Thu Apr 14, 2011 2:07 am
Replies: 50
by galapogos » Mon Dec 01, 2008 11:26 pm
1

2
50 Replies

44654 Views

Last post by xarope
Thu Apr 14, 2011 2:07 am
Equipment List

Last post by flamekid « Sat Dec 13, 2008 9:17 pm
Replies: 4
by Canuck eh » Wed Dec 10, 2008 5:51 pm

4 Replies

8740 Views

Last post by flamekid
Sat Dec 13, 2008 9:17 pm
Annual 300 2014

Last post by xarope « Thu Jun 12, 2014 12:50 pm
Replies: 1
by galapogos » Mon Jun 09, 2014 3:25 pm

1 Replies

15792 Views

Last post by xarope
Thu Jun 12, 2014 12:50 pm
Annual 300 2013

Last post by galapogos « Mon Jul 29, 2013 10:37 am
Replies: 3
by galapogos » Thu Jul 18, 2013 12:26 pm

3 Replies

7875 Views

Last post by galapogos
Mon Jul 29, 2013 10:37 am
Sep 30 300?

Last post by xarope « Tue Sep 25, 2012 10:15 am
Replies: 2
by galapogos » Mon Sep 24, 2012 10:54 am

2 Replies

7203 Views

Last post by xarope
Tue Sep 25, 2012 10:15 am
Liondash Sprint, 3 Nov 2012?

Last post by Bryan « Mon Sep 24, 2012 12:51 pm
Replies: 22
by xarope » Thu Aug 23, 2012 12:00 pm

22 Replies

29160 Views

Last post by Bryan
Mon Sep 24, 2012 12:51 pm
Annual 300 2012

Last post by xarope « Sun Jul 08, 2012 9:20 am
Replies: 12
by galapogos » Wed Jun 06, 2012 11:11 am

12 Replies

13227 Views

Last post by xarope
Sun Jul 08, 2012 9:20 am
Phing's birthday WOD

Last post by galapogos « Mon May 28, 2012 5:27 pm
Replies: 16
by galapogos » Tue May 22, 2012 12:20 pm

16 Replies

16706 Views

Last post by galapogos
Mon May 28, 2012 5:27 pm
April 22

Last post by xarope « Sun Apr 22, 2012 3:35 pm
Replies: 5
by Canuck eh » Fri Apr 20, 2012 2:13 pm

5 Replies

8886 Views

Last post by xarope
Sun Apr 22, 2012 3:35 pm
April 15th

Last post by galapogos « Sun Apr 15, 2012 11:24 am
Replies: 5
by Canuck eh » Wed Apr 11, 2012 3:15 pm

5 Replies

8821 Views

Last post by galapogos
Sun Apr 15, 2012 11:24 am
8 April 2012?

Last post by galapogos « Sat Apr 07, 2012 9:24 pm
Replies: 4
by xarope » Sat Apr 07, 2012 11:29 am

4 Replies

7720 Views

Last post by galapogos
Sat Apr 07, 2012 9:24 pm
Three times, three times, three times

Last post by galapogos « Sun Apr 01, 2012 10:16 pm
Replies: 13
by Canuck eh » Mon Mar 26, 2012 4:59 pm

13 Replies

14111 Views

Last post by galapogos
Sun Apr 01, 2012 10:16 pm
Rain be damned

Last post by xarope « Mon Mar 26, 2012 1:48 pm
Replies: 24
by Canuck eh » Mon Mar 19, 2012 11:24 pm

24 Replies

21543 Views

Last post by xarope
Mon Mar 26, 2012 1:48 pm
Mar 18, 2012

Last post by Canuck eh « Sun Mar 18, 2012 2:19 am
Replies: 7
by galapogos » Wed Mar 14, 2012 12:18 pm

7 Replies

9913 Views

Last post by Canuck eh
Sun Mar 18, 2012 2:19 am
March 11

Last post by galapogos « Sun Mar 11, 2012 9:59 am
Replies: 5
by Canuck eh » Wed Mar 07, 2012 2:53 pm

5 Replies

8124 Views

Last post by galapogos
Sun Mar 11, 2012 9:59 am
26 Feb "300"?

Last post by galapogos « Sun Feb 26, 2012 5:47 am
Replies: 6
by xarope » Sat Feb 25, 2012 7:30 am

6 Replies

9021 Views

Last post by galapogos
Sun Feb 26, 2012 5:47 am
19 Feb's "300"

Last post by xarope « Tue Feb 21, 2012 9:53 am
Replies: 11
by JoyceLYH » Thu Feb 16, 2012 12:36 pm

11 Replies

13177 Views

Last post by xarope
Tue Feb 21, 2012 9:53 am
Feb 5

Last post by galapogos « Sun Feb 05, 2012 5:21 pm
Replies: 9
by Canuck eh » Tue Jan 31, 2012 11:41 pm

9 Replies

10961 Views

Last post by galapogos
Sun Feb 05, 2012 5:21 pm
Jan 29 430pm

Last post by xarope « Sat Feb 04, 2012 9:44 am
Replies: 25
by Canuck eh » Wed Jan 25, 2012 10:07 am

25 Replies

23614 Views

Last post by xarope
Sat Feb 04, 2012 9:44 am
Group New Year resolution, 300 consistently

Last post by Canuck eh « Fri Jan 06, 2012 4:53 pm
Replies: 5
by Canuck eh » Tue Jan 03, 2012 4:35 pm

5 Replies

8366 Views

Last post by Canuck eh
Fri Jan 06, 2012 4:53 pm
300 Anniversary 4 Sep 2011

Last post by Ketua « Fri Nov 11, 2011 12:27 pm
Replies: 5
by xarope » Sun Sep 04, 2011 3:22 pm

5 Replies

8695 Views

Last post by Ketua
Fri Nov 11, 2011 12:27 pm
Oct 9 wod morning?

Last post by galapogos « Thu Oct 06, 2011 2:18 pm
Replies: 1
by ElliottChow » Thu Oct 06, 2011 5:14 am

1 Replies

5908 Views

Last post by galapogos
Thu Oct 06, 2011 2:18 pm
Sunday, 25 Sep

Last post by galapogos « Sat Sep 24, 2011 3:50 pm
Replies: 3
by galapogos » Thu Sep 22, 2011 9:56 pm

3 Replies

6844 Views

Last post by galapogos
Sat Sep 24, 2011 3:50 pm
Exercise Broken Wing

Last post by Bryan « Mon Aug 29, 2011 9:48 am
Replies: 4
by Bryan » Tue Aug 23, 2011 3:58 pm

4 Replies

7478 Views

Last post by Bryan
Mon Aug 29, 2011 9:48 am
5 Drills That Are Better Than the Prowler

Last post by Twxian « Wed Aug 24, 2011 2:45 pm
Replies: 6
by galapogos » Mon Aug 22, 2011 3:48 pm

6 Replies

8173 Views

Last post by Twxian
Wed Aug 24, 2011 2:45 pm
aug 21 morning

Last post by galapogos « Sat Aug 20, 2011 9:57 pm
Replies: 5
by galapogos » Mon Aug 15, 2011 9:58 pm

5 Replies

7341 Views

Last post by galapogos
Sat Aug 20, 2011 9:57 pm
Aug 7

Last post by xarope « Mon Aug 08, 2011 9:18 pm
Replies: 15
by galapogos » Thu Aug 04, 2011 10:36 am

15 Replies

14031 Views

Last post by xarope
Mon Aug 08, 2011 9:18 pm
July 31 wod sunday morning?

Last post by xarope « Fri Jul 29, 2011 10:25 pm
Replies: 2
by ElliottChow » Thu Jul 28, 2011 6:25 pm

2 Replies

6276 Views

Last post by xarope
Fri Jul 29, 2011 10:25 pm
Another birthday WOD

Last post by xarope « Sat Jul 09, 2011 6:56 am
Replies: 25
by Canuck eh » Thu Jun 30, 2011 1:33 pm

25 Replies

19290 Views

Last post by xarope
Sat Jul 09, 2011 6:56 am
June 19

Last post by galapogos « Sun Jun 19, 2011 10:06 pm
Replies: 14
by galapogos » Wed Jun 15, 2011 3:50 pm

14 Replies

12491 Views

Last post by galapogos
Sun Jun 19, 2011 10:06 pm
June 12 WOD + Carb fest

Last post by galapogos « Sun Jun 12, 2011 10:19 pm
Replies: 12
by galapogos » Fri Jun 10, 2011 12:32 pm

12 Replies

11659 Views

Last post by galapogos
Sun Jun 12, 2011 10:19 pm
June 5

Last post by xarope « Mon Jun 06, 2011 10:53 pm
Replies: 32
by galapogos » Tue May 31, 2011 12:06 pm
1

2
32 Replies

30592 Views

Last post by xarope
Mon Jun 06, 2011 10:53 pm
May 29?

Last post by xarope « Sun May 29, 2011 9:24 am
Replies: 12
by Canuck eh » Thu May 26, 2011 3:10 pm

12 Replies

11694 Views

Last post by xarope
Sun May 29, 2011 9:24 am
sunday feb 27

Last post by Canuck eh « Mon May 23, 2011 8:30 am
Replies: 42
by galapogos » Fri Feb 25, 2011 10:04 am
1

2
42 Replies

33981 Views

Last post by Canuck eh
Mon May 23, 2011 8:30 am
may 22

Last post by galapogos « Sun May 22, 2011 2:53 pm
Replies: 11
by galapogos » Thu May 19, 2011 5:03 pm

11 Replies

11053 Views

Last post by galapogos
Sun May 22, 2011 2:53 pm
Mother's day WOD?

Last post by Sufian « Sun May 15, 2011 8:44 am
Replies: 15
by galapogos » Wed May 04, 2011 4:03 pm

15 Replies

13327 Views

Last post by Sufian
Sun May 15, 2011 8:44 am
May 1

Last post by galapogos « Sun May 01, 2011 4:39 pm
Replies: 13
by Canuck eh » Mon Apr 25, 2011 11:38 am

13 Replies

11243 Views

Last post by galapogos
Sun May 01, 2011 4:39 pm
17 April

Last post by Ketua « Mon Apr 25, 2011 11:34 am
Replies: 16
by Sufian » Sat Apr 16, 2011 7:12 am

16 Replies

14858 Views

Last post by Ketua
Mon Apr 25, 2011 11:34 am
Sunday Apr 3

Last post by galapogos « Sun Apr 03, 2011 3:28 pm
Replies: 15
by galapogos » Mon Mar 28, 2011 8:38 pm

15 Replies

13566 Views

Last post by galapogos
Sun Apr 03, 2011 3:28 pm
Mar 6

Last post by Sufian « Thu Mar 10, 2011 5:59 am
Replies: 29
by Bryan » Tue Mar 01, 2011 9:18 am

29 Replies

32704 Views

Last post by Sufian
Thu Mar 10, 2011 5:59 am
Goi is a Married man 300 workout

Last post by Canuck eh « Fri Feb 25, 2011 9:37 am
Replies: 27
by ElliottChow » Tue Feb 15, 2011 5:54 pm

27 Replies

20261 Views

Last post by Canuck eh
Fri Feb 25, 2011 9:37 am
Merry X'mas all

Last post by ElliottChow « Fri Dec 24, 2010 12:01 pm
Replies: 2
by xarope » Thu Dec 23, 2010 4:19 pm

2 Replies

5766 Views

Last post by ElliottChow
Fri Dec 24, 2010 12:01 pm
any takers for sunday 21 nov 2010?

Last post by galapogos « Sat Nov 20, 2010 9:37 pm
Replies: 2
by xarope » Sat Nov 20, 2010 3:52 pm

2 Replies

6118 Views

Last post by galapogos
Sat Nov 20, 2010 9:37 pm
Sunday, Nov 7

Last post by xarope « Sat Nov 13, 2010 6:31 am
Replies: 30
by galapogos » Wed Nov 03, 2010 2:11 pm
1

2
30 Replies

22120 Views

Last post by xarope
Sat Nov 13, 2010 6:31 am
October30

Last post by galapogos « Tue Oct 26, 2010 6:10 pm
Replies: 2
by ElliottChow » Tue Oct 26, 2010 2:46 pm

2 Replies

5514 Views

Last post by galapogos
Tue Oct 26, 2010 6:10 pm
Sunday?

Last post by Ketua « Sat Oct 16, 2010 11:35 am
Replies: 2
by ElliottChow » Fri Oct 15, 2010 1:40 pm

2 Replies

5720 Views

Last post by Ketua
Sat Oct 16, 2010 11:35 am
This sunday

Last post by galapogos « Sun Oct 10, 2010 7:01 pm
Replies: 6
by ElliottChow » Fri Oct 08, 2010 2:24 pm

6 Replies

7793 Views

Last post by galapogos
Sun Oct 10, 2010 7:01 pm
October 2

Last post by xarope « Mon Oct 04, 2010 4:23 pm
Replies: 21
by ElliottChow » Tue Sep 28, 2010 11:51 am

21 Replies

17338 Views

Last post by xarope
Mon Oct 04, 2010 4:23 pm
26 sep 2010?

Last post by xarope « Sat Sep 25, 2010 4:15 pm
Replies: 9
by xarope » Wed Sep 22, 2010 5:08 pm

9 Replies

9077 Views

Last post by xarope
Sat Sep 25, 2010 4:15 pm
19 Sep 2010

Last post by xarope « Sat Sep 18, 2010 9:26 pm
Replies: 3
by xarope » Thu Sep 16, 2010 4:23 pm

3 Replies

5232 Views

Last post by xarope
Sat Sep 18, 2010 9:26 pm

New Topic

157 topics

Return to Board Index

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum