Team "300"

New Topic

157 topics

Announcements

Replies

Views

Last post

Annual 300 2011

Last post by Sufian « Sat Sep 10, 2011 1:36 am
Replies: 24
by galapogos » Thu Aug 04, 2011 10:37 am

24 Replies

20228 Views

Last post by Sufian
Sat Sep 10, 2011 1:36 am

Topics

Replies

Views

Last post

WOD list

Last post by xarope « Thu Apr 14, 2011 2:07 am
Replies: 50
by galapogos » Mon Dec 01, 2008 11:26 pm
1

2
50 Replies

41445 Views

Last post by xarope
Thu Apr 14, 2011 2:07 am
Equipment List

Last post by flamekid « Sat Dec 13, 2008 9:17 pm
Replies: 4
by Canuck eh » Wed Dec 10, 2008 5:51 pm

4 Replies

6925 Views

Last post by flamekid
Sat Dec 13, 2008 9:17 pm
Annual 300 2014

Last post by xarope « Thu Jun 12, 2014 12:50 pm
Replies: 1
by galapogos » Mon Jun 09, 2014 3:25 pm

1 Replies

12619 Views

Last post by xarope
Thu Jun 12, 2014 12:50 pm
Annual 300 2013

Last post by galapogos « Mon Jul 29, 2013 10:37 am
Replies: 3
by galapogos » Thu Jul 18, 2013 12:26 pm

3 Replies

6600 Views

Last post by galapogos
Mon Jul 29, 2013 10:37 am
Sep 30 300?

Last post by xarope « Tue Sep 25, 2012 10:15 am
Replies: 2
by galapogos » Mon Sep 24, 2012 10:54 am

2 Replies

5874 Views

Last post by xarope
Tue Sep 25, 2012 10:15 am
Liondash Sprint, 3 Nov 2012?

Last post by Bryan « Mon Sep 24, 2012 12:51 pm
Replies: 22
by xarope » Thu Aug 23, 2012 12:00 pm

22 Replies

19910 Views

Last post by Bryan
Mon Sep 24, 2012 12:51 pm
Annual 300 2012

Last post by xarope « Sun Jul 08, 2012 9:20 am
Replies: 12
by galapogos » Wed Jun 06, 2012 11:11 am

12 Replies

11431 Views

Last post by xarope
Sun Jul 08, 2012 9:20 am
Phing's birthday WOD

Last post by galapogos « Mon May 28, 2012 5:27 pm
Replies: 16
by galapogos » Tue May 22, 2012 12:20 pm

16 Replies

13764 Views

Last post by galapogos
Mon May 28, 2012 5:27 pm
April 22

Last post by xarope « Sun Apr 22, 2012 3:35 pm
Replies: 5
by Canuck eh » Fri Apr 20, 2012 2:13 pm

5 Replies

7263 Views

Last post by xarope
Sun Apr 22, 2012 3:35 pm
April 15th

Last post by galapogos « Sun Apr 15, 2012 11:24 am
Replies: 5
by Canuck eh » Wed Apr 11, 2012 3:15 pm

5 Replies

7433 Views

Last post by galapogos
Sun Apr 15, 2012 11:24 am
8 April 2012?

Last post by galapogos « Sat Apr 07, 2012 9:24 pm
Replies: 4
by xarope » Sat Apr 07, 2012 11:29 am

4 Replies

6628 Views

Last post by galapogos
Sat Apr 07, 2012 9:24 pm
Three times, three times, three times

Last post by galapogos « Sun Apr 01, 2012 10:16 pm
Replies: 13
by Canuck eh » Mon Mar 26, 2012 4:59 pm

13 Replies

11822 Views

Last post by galapogos
Sun Apr 01, 2012 10:16 pm
Rain be damned

Last post by xarope « Mon Mar 26, 2012 1:48 pm
Replies: 24
by Canuck eh » Mon Mar 19, 2012 11:24 pm

24 Replies

18986 Views

Last post by xarope
Mon Mar 26, 2012 1:48 pm
Mar 18, 2012

Last post by Canuck eh « Sun Mar 18, 2012 2:19 am
Replies: 7
by galapogos » Wed Mar 14, 2012 12:18 pm

7 Replies

8349 Views

Last post by Canuck eh
Sun Mar 18, 2012 2:19 am
March 11

Last post by galapogos « Sun Mar 11, 2012 9:59 am
Replies: 5
by Canuck eh » Wed Mar 07, 2012 2:53 pm

5 Replies

7028 Views

Last post by galapogos
Sun Mar 11, 2012 9:59 am
26 Feb "300"?

Last post by galapogos « Sun Feb 26, 2012 5:47 am
Replies: 6
by xarope » Sat Feb 25, 2012 7:30 am

6 Replies

7795 Views

Last post by galapogos
Sun Feb 26, 2012 5:47 am
19 Feb's "300"

Last post by xarope « Tue Feb 21, 2012 9:53 am
Replies: 11
by JoyceLYH » Thu Feb 16, 2012 12:36 pm

11 Replies

11271 Views

Last post by xarope
Tue Feb 21, 2012 9:53 am
Feb 5

Last post by galapogos « Sun Feb 05, 2012 5:21 pm
Replies: 9
by Canuck eh » Tue Jan 31, 2012 11:41 pm

9 Replies

9207 Views

Last post by galapogos
Sun Feb 05, 2012 5:21 pm
Jan 29 430pm

Last post by xarope « Sat Feb 04, 2012 9:44 am
Replies: 25
by Canuck eh » Wed Jan 25, 2012 10:07 am

25 Replies

19539 Views

Last post by xarope
Sat Feb 04, 2012 9:44 am
Group New Year resolution, 300 consistently

Last post by Canuck eh « Fri Jan 06, 2012 4:53 pm
Replies: 5
by Canuck eh » Tue Jan 03, 2012 4:35 pm

5 Replies

7097 Views

Last post by Canuck eh
Fri Jan 06, 2012 4:53 pm
300 Anniversary 4 Sep 2011

Last post by Ketua « Fri Nov 11, 2011 12:27 pm
Replies: 5
by xarope » Sun Sep 04, 2011 3:22 pm

5 Replies

7177 Views

Last post by Ketua
Fri Nov 11, 2011 12:27 pm
Oct 9 wod morning?

Last post by galapogos « Thu Oct 06, 2011 2:18 pm
Replies: 1
by ElliottChow » Thu Oct 06, 2011 5:14 am

1 Replies

4802 Views

Last post by galapogos
Thu Oct 06, 2011 2:18 pm
Sunday, 25 Sep

Last post by galapogos « Sat Sep 24, 2011 3:50 pm
Replies: 3
by galapogos » Thu Sep 22, 2011 9:56 pm

3 Replies

5304 Views

Last post by galapogos
Sat Sep 24, 2011 3:50 pm
Exercise Broken Wing

Last post by Bryan « Mon Aug 29, 2011 9:48 am
Replies: 4
by Bryan » Tue Aug 23, 2011 3:58 pm

4 Replies

6233 Views

Last post by Bryan
Mon Aug 29, 2011 9:48 am
5 Drills That Are Better Than the Prowler

Last post by Twxian « Wed Aug 24, 2011 2:45 pm
Replies: 6
by galapogos » Mon Aug 22, 2011 3:48 pm

6 Replies

6937 Views

Last post by Twxian
Wed Aug 24, 2011 2:45 pm
aug 21 morning

Last post by galapogos « Sat Aug 20, 2011 9:57 pm
Replies: 5
by galapogos » Mon Aug 15, 2011 9:58 pm

5 Replies

6171 Views

Last post by galapogos
Sat Aug 20, 2011 9:57 pm
Aug 7

Last post by xarope « Mon Aug 08, 2011 9:18 pm
Replies: 15
by galapogos » Thu Aug 04, 2011 10:36 am

15 Replies

11312 Views

Last post by xarope
Mon Aug 08, 2011 9:18 pm
July 31 wod sunday morning?

Last post by xarope « Fri Jul 29, 2011 10:25 pm
Replies: 2
by ElliottChow » Thu Jul 28, 2011 6:25 pm

2 Replies

5138 Views

Last post by xarope
Fri Jul 29, 2011 10:25 pm
Another birthday WOD

Last post by xarope « Sat Jul 09, 2011 6:56 am
Replies: 25
by Canuck eh » Thu Jun 30, 2011 1:33 pm

25 Replies

15978 Views

Last post by xarope
Sat Jul 09, 2011 6:56 am
June 19

Last post by galapogos « Sun Jun 19, 2011 10:06 pm
Replies: 14
by galapogos » Wed Jun 15, 2011 3:50 pm

14 Replies

10270 Views

Last post by galapogos
Sun Jun 19, 2011 10:06 pm
June 12 WOD + Carb fest

Last post by galapogos « Sun Jun 12, 2011 10:19 pm
Replies: 12
by galapogos » Fri Jun 10, 2011 12:32 pm

12 Replies

9855 Views

Last post by galapogos
Sun Jun 12, 2011 10:19 pm
June 5

Last post by xarope « Mon Jun 06, 2011 10:53 pm
Replies: 32
by galapogos » Tue May 31, 2011 12:06 pm
1

2
32 Replies

22562 Views

Last post by xarope
Mon Jun 06, 2011 10:53 pm
May 29?

Last post by xarope « Sun May 29, 2011 9:24 am
Replies: 12
by Canuck eh » Thu May 26, 2011 3:10 pm

12 Replies

9561 Views

Last post by xarope
Sun May 29, 2011 9:24 am
sunday feb 27

Last post by Canuck eh « Mon May 23, 2011 8:30 am
Replies: 42
by galapogos » Fri Feb 25, 2011 10:04 am
1

2
42 Replies

25170 Views

Last post by Canuck eh
Mon May 23, 2011 8:30 am
may 22

Last post by galapogos « Sun May 22, 2011 2:53 pm
Replies: 11
by galapogos » Thu May 19, 2011 5:03 pm

11 Replies

8929 Views

Last post by galapogos
Sun May 22, 2011 2:53 pm
Mother's day WOD?

Last post by Sufian « Sun May 15, 2011 8:44 am
Replies: 15
by galapogos » Wed May 04, 2011 4:03 pm

15 Replies

11011 Views

Last post by Sufian
Sun May 15, 2011 8:44 am
May 1

Last post by galapogos « Sun May 01, 2011 4:39 pm
Replies: 13
by Canuck eh » Mon Apr 25, 2011 11:38 am

13 Replies

9454 Views

Last post by galapogos
Sun May 01, 2011 4:39 pm
17 April

Last post by Ketua « Mon Apr 25, 2011 11:34 am
Replies: 16
by Sufian » Sat Apr 16, 2011 7:12 am

16 Replies

11880 Views

Last post by Ketua
Mon Apr 25, 2011 11:34 am
Sunday Apr 3

Last post by galapogos « Sun Apr 03, 2011 3:28 pm
Replies: 15
by galapogos » Mon Mar 28, 2011 8:38 pm

15 Replies

11014 Views

Last post by galapogos
Sun Apr 03, 2011 3:28 pm
Mar 6

Last post by Sufian « Thu Mar 10, 2011 5:59 am
Replies: 29
by Bryan » Tue Mar 01, 2011 9:18 am

29 Replies

20336 Views

Last post by Sufian
Thu Mar 10, 2011 5:59 am
Goi is a Married man 300 workout

Last post by Canuck eh « Fri Feb 25, 2011 9:37 am
Replies: 27
by ElliottChow » Tue Feb 15, 2011 5:54 pm

27 Replies

17532 Views

Last post by Canuck eh
Fri Feb 25, 2011 9:37 am
Merry X'mas all

Last post by ElliottChow « Fri Dec 24, 2010 12:01 pm
Replies: 2
by xarope » Thu Dec 23, 2010 4:19 pm

2 Replies

4789 Views

Last post by ElliottChow
Fri Dec 24, 2010 12:01 pm
any takers for sunday 21 nov 2010?

Last post by galapogos « Sat Nov 20, 2010 9:37 pm
Replies: 2
by xarope » Sat Nov 20, 2010 3:52 pm

2 Replies

4978 Views

Last post by galapogos
Sat Nov 20, 2010 9:37 pm
Sunday, Nov 7

Last post by xarope « Sat Nov 13, 2010 6:31 am
Replies: 30
by galapogos » Wed Nov 03, 2010 2:11 pm
1

2
30 Replies

18553 Views

Last post by xarope
Sat Nov 13, 2010 6:31 am
October30

Last post by galapogos « Tue Oct 26, 2010 6:10 pm
Replies: 2
by ElliottChow » Tue Oct 26, 2010 2:46 pm

2 Replies

4542 Views

Last post by galapogos
Tue Oct 26, 2010 6:10 pm
Sunday?

Last post by Ketua « Sat Oct 16, 2010 11:35 am
Replies: 2
by ElliottChow » Fri Oct 15, 2010 1:40 pm

2 Replies

4719 Views

Last post by Ketua
Sat Oct 16, 2010 11:35 am
This sunday

Last post by galapogos « Sun Oct 10, 2010 7:01 pm
Replies: 6
by ElliottChow » Fri Oct 08, 2010 2:24 pm

6 Replies

6640 Views

Last post by galapogos
Sun Oct 10, 2010 7:01 pm
October 2

Last post by xarope « Mon Oct 04, 2010 4:23 pm
Replies: 21
by ElliottChow » Tue Sep 28, 2010 11:51 am

21 Replies

13727 Views

Last post by xarope
Mon Oct 04, 2010 4:23 pm
26 sep 2010?

Last post by xarope « Sat Sep 25, 2010 4:15 pm
Replies: 9
by xarope » Wed Sep 22, 2010 5:08 pm

9 Replies

7907 Views

Last post by xarope
Sat Sep 25, 2010 4:15 pm
19 Sep 2010

Last post by xarope « Sat Sep 18, 2010 9:26 pm
Replies: 3
by xarope » Thu Sep 16, 2010 4:23 pm

3 Replies

4475 Views

Last post by xarope
Sat Sep 18, 2010 9:26 pm

New Topic

157 topics

Return to Board Index

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum