just sharing..
http://www.triggerpointbook.com/
looks useful
- M.Hunter
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looks useful
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.
Re: looks useful
I have a copy of this until Elliott pays for it...
- Jordon
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Re: looks useful
i have it in pdf, want?
Re: looks useful
sure...
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- Barbells are my friends
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Re: looks useful
Send to me also leh. Thanks.
Re: looks useful
sure... thanks.
- Jordon
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Re: looks useful
woops sorry hadn't been checking this place out. its rather big ah so msn me to get it haha. i've tried to send it to ryan(tan) but failed ah ahha.
- M.Hunter
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Re: looks useful
http://depositfiles.com/files/39p1a0pda
guys i uploaded the file here.. took quite some time, hope it helps.
edit : oh by the way i didn't send through email because gmail doesn't allow the attachment to be over 50mb. This is slightly over 100mb.
guys i uploaded the file here.. took quite some time, hope it helps.
edit : oh by the way i didn't send through email because gmail doesn't allow the attachment to be over 50mb. This is slightly over 100mb.
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.