I ish buy prune juice liao.

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Steph_Parker
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I ish buy prune juice liao.

Post by Steph_Parker »

I bought prune juice liao.
400 ml plus plus.
Will drink it only for PWO on either Sunday for 300 or Monday. Now store it first.
First time drinking that.
Yay.
Random.
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Re: I ish buy prune juice liao.

Post by nakorius »

:clap: :dance: :pray: :whistle:
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Re: I ish buy prune juice liao.

Post by JJ_TAY »

Really suggest u save the prune juice for an offday when u are not going anywhere, instead of for PWO or a workday. I assure u that enough of it, and u need to go get an MC and stay near the toilet. Tried and tested. Its no joke.

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Bryan
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Re: I ish buy prune juice liao.

Post by Bryan »

u drink riaoz tell me...wad brand n the price.... i also wanna try leh...i wanna slim down

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Re: I ish buy prune juice liao.

Post by galapogos »

take picture

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notle
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Re: I ish buy prune juice liao.

Post by notle »

juz curiious but other den making you visit mr porcelain more often and acting as a laxative what other purpose does prune juice serve? detox?

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Bryan
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Re: I ish buy prune juice liao.

Post by Bryan »

notle wrote:juz curiious but other den making you visit mr porcelain more often and acting as a laxative what other purpose does prune juice serve? detox?
Mass!!!

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Re: I ish buy prune juice liao.

Post by Steph_Parker »

justine: really? hmm, yeah, i would definitely not take it when im otw to work. i tried prunes before and it doesn't hurt that bad. dun forget, my powerful digestive system. lol. i try to take for pwo cause of carbs and sugar content but will seek for professional advice on monday.

bryan: cddr. :axe: u alr skinny liao. i bought del monte 475 ml. will try on sunday/monday.

goi: pic of prune juice?

elton: high in anti-oxidants perhaps?
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Re: I ish buy prune juice liao.

Post by galapogos »

chiu can try it as pwo during hill sprints...

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cheat_curls
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Re: I ish buy prune juice liao.

Post by cheat_curls »

don't try prune juice as peri workout nutrition while doing hill sprints, unless you want this to happen!

Image

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Re: I ish buy prune juice liao.

Post by xarope »

this happens a lot more than you think, especially with longer races...

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Re: I ish buy prune juice liao.

Post by JJ_TAY »

Steph_Parker wrote:justine: really? hmm, yeah, i would definitely not take it when im otw to work. i tried prunes before and it doesn't hurt that bad. dun forget, my powerful digestive system. lol. i try to take for pwo cause of carbs and sugar content but will seek for professional advice on monday.
At least it happened for my sis and I, both incapacitated after a bout of prune juice. But then we are not known for strong digestive systems in the first place, so maybe u cld be fine. But didn't the same thing happen to Kevin? And isn't that why u wanted to try prune juice in the first place, to get the flat tummy that comes from the resulting...purge, which Kevin reported also. Anyway, if I were u, I'll make sure a toilet is handy just in case.

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Re: I ish buy prune juice liao.

Post by Steph_Parker »

galapogos wrote:chiu can try it as pwo during hill sprints...
i know wot you are thinking... if there is a toilet nearby, i wld.
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Re: I ish buy prune juice liao.

Post by Weib »

then can sprint to al ameen in record time hahaha...
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John

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Re: I ish buy prune juice liao.

Post by M.Hunter »

cheat_curls wrote:don't try prune juice as peri workout nutrition while doing hill sprints, unless you want this to happen!

Image

H:vom:ly shit..
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.

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Re: I ish buy prune juice liao.

Post by M.Hunter »

M.Hunter wrote:
cheat_curls wrote:don't try prune juice as peri workout nutrition while doing hill sprints, unless you want this to happen!

Image

H :vom: ly shit..
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.

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Re: I ish buy prune juice liao.

Post by galapogos »

M.Hunter wrote:
M.Hunter wrote:
cheat_curls wrote:don't try prune juice as peri workout nutrition while doing hill sprints, unless you want this to happen!

Image

H :vom: ly shit..
Image

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Re: I ish buy prune juice liao.

Post by aaron »

lol i used to do del monte's for detox too, i think it was 5 or 6plus last time i bought. one cup wont dirrheao la, probably just keep farting, one bottle then you sure go in and out of toilet one lol.

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Re: I ish buy prune juice liao.

Post by lips »

steph kan kan use prune juice as pwo! haha, you may start to lao sai 20min after drinking.

i like the term detox, make me slim, i wanna try B&H whatever also.
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Re: I ish buy prune juice liao.

Post by Steph_Parker »

wots b&h?
Beauty may only be skin deep, but lethal is to the bone.

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Re: I ish buy prune juice liao.

Post by galapogos »

Steph_Parker wrote:wots b&h?
Check FP

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Re: I ish buy prune juice liao.

Post by Steph_Parker »

galapogos wrote:
Steph_Parker wrote:wots b&h?
Check FP
checked and catch no ball.
:?
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Re: I ish buy prune juice liao.

Post by nakorius »

Donch clog up the sewers for our area hor... :|
Nothing posted by this fat bastard should be taken seriously. SOME are for entertainment purposes only.

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Re: I ish buy prune juice liao.

Post by Steph_Parker »

nakorius wrote:Donch clog up the sewers for our area hor... :|
tmr or monday chiu will noe.
prepare to call plumber.
Beauty may only be skin deep, but lethal is to the bone.

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Steph_Parker
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Re: I ish buy prune juice liao.

Post by Steph_Parker »

Conclusion:
drank the whole bottle for pwo.
30 minutes later....
nothing happened.
few hours later....
nothing happened.
stomach experiencing abit of sharp pain and uneasiness, dunno due to today's intensive wod which has alot of core movements or the prune juice. perhaps both.
very lethargic now.
Beauty may only be skin deep, but lethal is to the bone.

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lips
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Re: I ish buy prune juice liao.

Post by lips »

chiu has strong stomach wor.

gotta try b&h liao!
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Re: I ish buy prune juice liao.

Post by xarope »

I didn't expect there to be much reaction, there's <3g of fibre in the whole bottle you drank. I think one of my clif bars has more fibre (5gm soluble, 4gm insoluble)!

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Re: I ish buy prune juice liao.

Post by galapogos »

This is dangerous, you may have an anti-allergy to prune juice. To check if this is true, please follow Kevin Lim's 3 step process. However, for females this will be slightly different. Perhaps Kevin can come in and explain what the 3 step process is for females?

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Re: I ish buy prune juice liao.

Post by Steph_Parker »

wots b&h again?
tis will probably be the last time i will want to drink prune juice for a pwo...
i can feel some sharp pain and churning in my stomach...keeping me awake. :|
Beauty may only be skin deep, but lethal is to the bone.

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Re: I ish buy prune juice liao.

Post by galapogos »

Steph_Parker wrote:wots b&h again?
tis will probably be the last time i will want to drink prune juice for a pwo...
i can feel some sharp pain and churning in my stomach...keeping me awake. :|
tonight better wear adult diapers to bed...

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