315x42 reps (3 plates)

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notle
I love the leg extension machine!
Posts: 196
Joined: Tue Nov 11, 2008 10:22 am

315x42 reps (3 plates)

Post by notle »

i like the fact that this guy just looks like any ordinary joe, even has a little belly. just goes to show how little looking like u lift doesnt show anything about whether u can or not.

[youtube]http://www.youtube.com/watch?v=YqiNndr3 ... p%3A%2F%2F[/youtube]

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Weib
Pro and hardcore
Posts: 2668
Joined: Sat Sep 20, 2008 1:09 am
Enter the middle number in the list(3): 0
No curling in the: curl rack

Re: 315x42 reps (3 plates)

Post by Weib »

you suck. :P
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John

Derek
15lb curler
Posts: 601
Joined: Sun Sep 21, 2008 11:51 am

Re: 315x42 reps (3 plates)

Post by Derek »

Excellent shoes.
Work Smart, Work Hard, and Kick Ass.

Skinny twig... Time to bulk up!

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