KELONG LAR SUFIAN!!!
Re: KELONG LAR SUFIAN!!!
agreed, much better. but just for the naysayers, id like to see you post your diet. trng wise we've seen, how about the diet? i trust your choices, just interested to have a look.
Re: KELONG LAR SUFIAN!!!
elton ish my idolJonathan wrote:Ok lar ok lar sorry for traumatising you Sufian.
To shut the naysayers up... no choice, last minute take after workout. Click to enlarge, but don't complain about sweat and hair ah.
Of course lar, no doubt people will say workout will give a huge pump, so tomorrow late morning when I wake up I will take again and you will see a huge flabby tummy. Like a certain 8 time IBFF-Pro already said here, I certainly have nothing that resembles a 6-pack.
18th June, I may probably not make it. It is difficult, very difficult. But I will still try. For earlier pics, compare to those above please.
Typical Singaporeans can bet now if they want, most likely you will win, I will still honour my bet. But being typical Singaporeans, surely still won't bet one.
Already have a new found respect for bodybuilders. I already said it many times, but to achieve anything close to their physique, unbelievably difficult.
Score Fitness with Kevin.
http://kevinchia.sg/
http://kevinchia.sg/
Re: KELONG LAR SUFIAN!!!
size 34???
shit, my gut is now bigger than yours............... but someone told me i need a big one for strongman.
shit, my gut is now bigger than yours............... but someone told me i need a big one for strongman.