Videos for Bodybuilding Nationals 2009
Videos for Bodybuilding Nationals 2009
Work Smart, Work Hard, and Kick Ass.
Skinny twig... Time to bulk up!
Skinny twig... Time to bulk up!
Re: Videos for Bodybuilding Nationals 2009
woah, very big improvement from jr champ time.
Score Fitness with Kevin.
http://kevinchia.sg/
http://kevinchia.sg/
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- Fat Bastard
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Re: Videos for Bodybuilding Nationals 2009
CEO when your turn?
Nothing posted by this fat bastard should be taken seriously. SOME are for entertainment purposes only.
- galapogos
- GM, Team Biceps
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Re: Videos for Bodybuilding Nationals 2009
haha his routine is very good i think, almost like dancing/holding a concert. i like the pointing at 0:48min.
- vicvic
- Pro and hardcore
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Re: Videos for Bodybuilding Nationals 2009
power. no wonder you won
Re: Videos for Bodybuilding Nationals 2009
thanks guys, i was really tired by that segment, had a lot more energy in the routine for the junior class.....
sorry still dunno how to embed.
kevin chiak's routine is the bests, bit gayish but really crowd pleasers!
sorry still dunno how to embed.
kevin chiak's routine is the bests, bit gayish but really crowd pleasers!
Re: Videos for Bodybuilding Nationals 2009
Don't know how to embed, but look what I found!
Work Smart, Work Hard, and Kick Ass.
Skinny twig... Time to bulk up!
Skinny twig... Time to bulk up!
Re: Videos for Bodybuilding Nationals 2009
haha....my posing tt time is really cmi...
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- 15lb curler
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Re: Videos for Bodybuilding Nationals 2009
Elton, what was the song you used for your routine? : )
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- 15lb curler
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Re: Videos for Bodybuilding Nationals 2009
Its the "Saw" movie themeRyan.carpediem wrote:Elton, what was the song you used for your routine? : )
Re: Videos for Bodybuilding Nationals 2009
wah a big change in elton's body in comparasion to both competitions...or issit the lighting???
- M.Hunter
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Re: Videos for Bodybuilding Nationals 2009
wa so much difference in the two vids. Good job dude!
wa and kevin chiak's good at popping!
wa and kevin chiak's good at popping!
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.
Re: Videos for Bodybuilding Nationals 2009
look at Mr Chan Wai Teck..... PWR!!!!!!!!!!