Videos for Bodybuilding Nationals 2009

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Derek
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Videos for Bodybuilding Nationals 2009

Post by Derek »

Work Smart, Work Hard, and Kick Ass.

Skinny twig... Time to bulk up!

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lips
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Re: Videos for Bodybuilding Nationals 2009

Post by lips »



woah, very big improvement from jr champ time. :heart:
Score Fitness with Kevin.
http://kevinchia.sg/

nakorius
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Re: Videos for Bodybuilding Nationals 2009

Post by nakorius »

CEO when your turn? :oops:
Nothing posted by this fat bastard should be taken seriously. SOME are for entertainment purposes only.

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galapogos
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Re: Videos for Bodybuilding Nationals 2009

Post by galapogos »

haha his routine is very good i think, almost like dancing/holding a concert. i like the pointing at 0:48min.

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vicvic
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Re: Videos for Bodybuilding Nationals 2009

Post by vicvic »

power. no wonder you won :clap:

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notle
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Re: Videos for Bodybuilding Nationals 2009

Post by notle »

thanks guys, i was really tired by that segment, had a lot more energy in the routine for the junior class.....

sorry still dunno how to embed. :oops:



kevin chiak's routine is the bests, bit gayish but really crowd pleasers!

Derek
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Re: Videos for Bodybuilding Nationals 2009

Post by Derek »

Don't know how to embed, but look what I found!

Work Smart, Work Hard, and Kick Ass.

Skinny twig... Time to bulk up!

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notle
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Re: Videos for Bodybuilding Nationals 2009

Post by notle »

haha....my posing tt time is really cmi...

Ryan.carpediem
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Re: Videos for Bodybuilding Nationals 2009

Post by Ryan.carpediem »

Elton, what was the song you used for your routine? : )

alex
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Re: Videos for Bodybuilding Nationals 2009

Post by alex »

Ryan.carpediem wrote:Elton, what was the song you used for your routine? : )
Its the "Saw" movie theme

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Bryan
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Re: Videos for Bodybuilding Nationals 2009

Post by Bryan »

wah a big change in elton's body in comparasion to both competitions...or issit the lighting??? :rock:

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M.Hunter
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Re: Videos for Bodybuilding Nationals 2009

Post by M.Hunter »

wa so much difference in the two vids. Good job dude!


wa and kevin chiak's good at popping!
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.

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manyu882
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Re: Videos for Bodybuilding Nationals 2009

Post by manyu882 »

IMpressive ah...
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Bryan
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Re: Videos for Bodybuilding Nationals 2009

Post by Bryan »

look at Mr Chan Wai Teck..... PWR!!!!!!!!!!

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