Safety Squat

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Mr Enigma
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Safety Squat

Post by Mr Enigma »

From Poliquin's blog:

A great little device to keep athletes honest about their squat performance is the BFS Safety Squat, which attaches to the upper thigh and beeps when the athlete reaches a position where the tops of their thighs are parallel to the floor. For most trainees, you wouldn’t hear much beeping, judging by the way they squat.

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galapogos
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Re: Safety Squat

Post by galapogos »

Someone should make a smartphone application...most have accelerometer/gyroscope anyway.

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