From Poliquin's blog:
A great little device to keep athletes honest about their squat performance is the BFS Safety Squat, which attaches to the upper thigh and beeps when the athlete reaches a position where the tops of their thighs are parallel to the floor. For most trainees, you wouldn’t hear much beeping, judging by the way they squat.
http://www.biggerfasterstronger.com/det ... rch=&page=
Safety Squat
- Mr Enigma
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Safety Squat
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The definition of strength: “having the dedication, determination, desire, and discipline to believe and become.”
Weightlifting blog http://weightliftingsingapore.wordpress.com/
SGWeightlifting http://www.youtube.com/user/SGWeightlifting
The definition of strength: “having the dedication, determination, desire, and discipline to believe and become.”
- galapogos
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Re: Safety Squat
Someone should make a smartphone application...most have accelerometer/gyroscope anyway.