Kettlebell clinic at CFSG, 11 July
- galapogos
- GM, Team Biceps
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Kettlebell clinic at CFSG, 11 July
Conducted by Herman.
http://crossfitsg.wordpress.com for more info
btw Kevin you didn't mention how long the clinic is, and you spelled Herman's name wrongly!
http://crossfitsg.wordpress.com for more info
btw Kevin you didn't mention how long the clinic is, and you spelled Herman's name wrongly!
- KEVIN LIM
- Mr T
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Re: Kettlebell clinic at CFSG, 11 July
galapogos wrote:Conducted by Herman.
http://crossfitsg.wordpress.com for more info
btw Kevin you didn't mention how long the clinic is, and you spelled Herman's name wrongly!
its about 1 hour. Oh fuck.....ok I go check
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
The sceince is in the Programme, the magic is in the Movements
- galapogos
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Re: Kettlebell clinic at CFSG, 11 July
eh and details like how to register...must register first or just show up on the day. if show up on the day 500 people show up then you cham also.
- KEVIN LIM
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Re: Kettlebell clinic at CFSG, 11 July
just show lah. Herman die not I die hahahagalapogos wrote:eh and details like how to register...must register first or just show up on the day. if show up on the day 500 people show up then you cham also.
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
The sceince is in the Programme, the magic is in the Movements
- galapogos
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Re: Kettlebell clinic at CFSG, 11 July
eh the link ini your cfsg website got typo leh u put http://herewww.singaporekettlebellclub.com/ instead.
- KEVIN LIM
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Re: Kettlebell clinic at CFSG, 11 July
galapogos wrote:eh the link ini your cfsg website got typo leh u put http://herewww.singaporekettlebellclub.com/ instead.
eh gam sia gam sia, fixed already
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
The sceince is in the Programme, the magic is in the Movements
-
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Re: Kettlebell clinic at CFSG, 11 July
Hey Kevin, why never put up the flyer on the website?
- KEVIN LIM
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Re: Kettlebell clinic at CFSG, 11 July
hermanchauw wrote:Hey Kevin, why never put up the flyer on the website?
huh what flyer?
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
The sceince is in the Programme, the magic is in the Movements
- KEVIN LIM
- Mr T
- Posts: 1305
- Joined: Mon Oct 13, 2008 8:23 am
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Re: Kettlebell clinic at CFSG, 11 July
hermanchauw wrote:Hey Kevin, why never put up the flyer on the website?
Eh chee bok, dun forget to bring your business cards on that day
Constant Variant, Functional Movements executed at high intensity eliciting in an increased work capacity across broad time and modal domains........
The sceince is in the Programme, the magic is in the Movements
The sceince is in the Programme, the magic is in the Movements