Goi's Fitness Forum

TACFIT Cert on Oct 28-29
Kettlebell Lifting on Oct 30

Costs:
TACFIT only - USD$400
TACFIT + Instructor Cert - USD$600
All three days - USD$500

Conducted by Coach Ryan Hurst: http://en.cstjapan.com/instuctors/ryan-hurst/

Contact Chad Fowlkes for registration
Attendance is limited to 6 pax
Email chadtfowlkes@gmail.com
Mobile +84 919188885
Please give him your mobile number.
Please arrive at Saigon on Oct 26.
Oct 27 Bus trip from Saigon to Mui Ne (4hrs++ depending on traffic)

Contact Herman for prep course (for Singapore only).
Email hermanchauw@gmail.com
Mobile +65 96406544
Meet ups on weekday evenings for training at Blk 128 Lorong 1 Toa Payoh.

Read the whole story on TACFIT Home Page: http://www.tacfit.tv/

Programs to get you prepared:

1) Intu-Flow DVD: http://www.profcs.com/app/?Clk=3852331

2) Prasara A Flows DVD: http://www.profcs.com/app/?Clk=3848349

3) TACFIT Alpha to Zulu 26 Program Array: http://www.profcs.com/app/?Clk=3417918

4) RESET DVD: http://www.profcs.com/app/?Clk=3848348

Review on TACFIT Cert: http://nathanstrainingcorner.blogspot.c ... rview.html

Tips on passing your TACFIT Cert: http://www.youtube.com/watch?v=G7j4LDgu-JM