Goi's Fitness Forum

Team Biceps need not apply...

* Date: 30 Jan 2011
* Time: 830am-630pm
* All supplements and lunch provided
* Early Bird Price $97 before Jan 20
* After that its $117

http://www.coachjon.com/blog/one-day-ar ... pore/1355/

with gratuitous Jen advertising...

but I don't have 12" biceps...

anyone going?

Nope, not a whole day affair like this which is strictly non-"functional"...