Plyometric strength!
Plyometric strength!
From Ross' blog... the next post down has a DIY prowler addition to his homemade archive...
- galapogos
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Re: Plyometric strength!
holy shit...shouldn't this guy be in the olympics?!Canuck eh wrote:
From Ross' blog... the next post down has a DIY prowler addition to his homemade archive...
and shouldn't you be at work?