Ehh looks interesting, haven't finish reading it.. Just to share..
http://www.higher-faster-sports.com/rel ... hmyth.html
The Myth Of Relative Strength
- M.Hunter
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The Myth Of Relative Strength
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.
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Re: The Myth Of Relative Strength
Nice article, thanks.
- M.Hunter
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Re: The Myth Of Relative Strength
Finally remember to read, then there's this mentioned:
http://www.higher-faster-sports.com/noglutes.html
fucking hell Bushmen look like they can deadlift 3x their bw for reps!
http://www.higher-faster-sports.com/noglutes.html
fucking hell Bushmen look like they can deadlift 3x their bw for reps!
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.
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Re: The Myth Of Relative Strength
an ant can lift 50x its body weights but an elephant cant run nor lift its own weight.
so which one do we fear more? ant or elephant?
so which one do we fear more? ant or elephant?