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Strength standards - Dan John
https://forums.carnasaur.com/viewtopic.php?f=3&t=2993
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Strength standards - Dan John
Posted:
Tue Apr 30, 2013 3:18 pm
by
xarope
FWIW
http://danjohn.net/2013/04/strength-sta ... n-seattle/
Re: Strength standards - Dan John
Posted:
Wed Mar 27, 2019 8:18 pm
by
Sirmans
Are people still following Dan John's principles?