Interest check: Forming a kettlebell lifting club

Any strength & power related training topic (powerlifting, strongman, olympic lifts, etc)
User avatar
SpikeOut
I just wanna train my chest and arms
Posts: 63
Joined: Fri Sep 19, 2008 11:36 pm
Enter the middle number in the list(3): 0
No curling in the: curl rack
Contact:

Post by SpikeOut »

Add Jessica and Iruz to the list for this Sat class.

I will come if I can book out of my sch camp.

User avatar
galapogos
GM, Team Biceps
Posts: 9624
Joined: Tue Jan 13, 2004 2:35 am
Enter the middle number in the list(3): 0
No curling in the: curl rack
Location: In front of my computer
Contact:

Post by galapogos »

This Saturday won't be able to make it coz of 300...

Would've been intrested with the flow fit, but I end work at 6pm at Jurong(and probably have to OT for a while) so won't be able to make it in time... :(

hermanchauw
Barbells are my friends
Posts: 336
Joined: Thu Nov 13, 2008 12:01 am

Post by hermanchauw »

Cool. Sat class is confirmed then, >5 people.

Goi, just come for Flow Fit. $10 only.

User avatar
flamekid
15lb curler
Posts: 503
Joined: Wed Sep 24, 2008 5:11 pm

Post by flamekid »

sweeeet. im coming for friday AND saturday =D

User avatar
Jordon
Pro and hardcore
Posts: 1289
Joined: Sat Sep 20, 2008 10:03 pm
Enter the middle number in the list(3): 0
No curling in the: curl rack
Location: duno leh
Contact:

Post by Jordon »

Steph_Parker wrote:most prob going.

1. Herman
2. Bertrand
3. Steph
4. Jessica
5. Iruz
6. Jordon if he has money
7.
8.
9.
10.
11.

got wwe smackdown meh?
heh, been long since i watch wrestling, ch 5 dun show it anymore. sucks.

User avatar
Jordon
Pro and hardcore
Posts: 1289
Joined: Sat Sep 20, 2008 10:03 pm
Enter the middle number in the list(3): 0
No curling in the: curl rack
Location: duno leh
Contact:

Post by Jordon »

galapogos wrote:This Saturday won't be able to make it coz of 300...

Would've been intrested with the flow fit, but I end work at 6pm at Jurong(and probably have to OT for a while) so won't be able to make it in time... :(


uh? got 300 ar. i wan learn breathing technique ar

User avatar
galapogos
GM, Team Biceps
Posts: 9624
Joined: Tue Jan 13, 2004 2:35 am
Enter the middle number in the list(3): 0
No curling in the: curl rack
Location: In front of my computer
Contact:

Post by galapogos »

actually herman why don't you move it to tpy stadium, more conducive for training also...less people moving around wondering what the heck yall are doing :)

We have enough KBs to go around from 16-24kg, you can bring the lighter ones for the ladies if needed :)

edit: this is assuming the rest of the 300 group(phing/keith/xian/sufian?) are ok with this arrangement. i'm assuming yes for now.
Last edited by galapogos on Mon Dec 15, 2008 11:28 pm, edited 2 times in total.

User avatar
Jordon
Pro and hardcore
Posts: 1289
Joined: Sat Sep 20, 2008 10:03 pm
Enter the middle number in the list(3): 0
No curling in the: curl rack
Location: duno leh
Contact:

Post by Jordon »

ya lo ya lo, they is many many bells one. just this week? idunwan to miss both. haha

User avatar
SpikeOut
I just wanna train my chest and arms
Posts: 63
Joined: Fri Sep 19, 2008 11:36 pm
Enter the middle number in the list(3): 0
No curling in the: curl rack
Contact:

Post by SpikeOut »

So is it TPY Stadium or Blk 128? If change to TPY Stadium, I would have to let them know.

Please remove Jessica from the list as she's got something on this week but will be coming for subsequent sessions.

Add Thomas Ling to the list.
Last edited by SpikeOut on Tue Dec 16, 2008 12:09 pm, edited 1 time in total.

User avatar
Twxian
Pro and hardcore
Posts: 1283
Joined: Sun Sep 21, 2008 11:04 am
Enter the middle number in the list(3): 0
No curling in the: curl rack

Post by Twxian »

lai quickly come and collect your things thanks

User avatar
shirl
I love the leg extension machine!
Posts: 181
Joined: Sat Sep 20, 2008 2:23 am
Enter the middle number in the list(3): 0
No curling in the: curl rack
Location: hovering in your sublimed fantasy

Post by shirl »

Jordon wrote:
Steph_Parker wrote:most prob going.

1. Herman
2. Bertrand
3. Steph
4. Jessica
5. Iruz
6. Jordon if he has money
7. Shirl
8. Theresa
9.
10.
11.

got wwe smackdown meh?
heh, been long since i watch wrestling, ch 5 dun show it anymore. sucks.

hermanchauw
Barbells are my friends
Posts: 336
Joined: Thu Nov 13, 2008 12:01 am

Post by hermanchauw »

SpikeOut wrote:So is it TPY Stadium or Blk 128? If change to TPY Stadium, I would have to let them know.

Please remove Jessica from the list as she's got something on this week but will be coming for subsequent sessions.

Add Thomas Ling to the list.
Blk 128. Too many variables to arrange for TPY stadium.

Please get your customers to come for Friday session also.

leetianan
I'll just hit the stairmaster
Posts: 34
Joined: Sat Sep 20, 2008 3:45 pm

Post by leetianan »

hey, friday class still got vacancies?

hermanchauw
Barbells are my friends
Posts: 336
Joined: Thu Nov 13, 2008 12:01 am

Post by hermanchauw »

No need to ask for vacancies. Just come. There is vacancy unless otherwise stated.

Girl

Post by Girl »


User avatar
Weib
Pro and hardcore
Posts: 2668
Joined: Sat Sep 20, 2008 1:09 am
Enter the middle number in the list(3): 0
No curling in the: curl rack

Post by Weib »

how come got one boy and one girl lol...
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John

nakorius
Fat Bastard
Posts: 1806
Joined: Thu Sep 25, 2008 5:40 pm
Enter the middle number in the list(3): 0
No curling in the: curl rack

Post by nakorius »



I saw someone do something similar 2 years ago at CF Bugis...

User avatar
flamekid
15lb curler
Posts: 503
Joined: Wed Sep 24, 2008 5:11 pm

Post by flamekid »

herman can i confirm,

friday is the 2 lessons - intuflow and flowfit
sat is - breathing and structure

im attending both anyw.

User avatar
shirl
I love the leg extension machine!
Posts: 181
Joined: Sat Sep 20, 2008 2:23 am
Enter the middle number in the list(3): 0
No curling in the: curl rack
Location: hovering in your sublimed fantasy

Post by shirl »

Weib wrote:how come got one boy and one girl lol...


That is very simple. Boy would feel lonely amongst the hardcore people here so I told Girl to join to give him some company. They can play 'masak masak' together if they feel intimidated by the heavy weights you guys carry.

User avatar
vicvic
Pro and hardcore
Posts: 1664
Joined: Fri Sep 19, 2008 11:52 pm
Enter the middle number in the list(3): 0
No curling in the: curl rack
Location: Singapore

Post by vicvic »

i cannot carry very heavy weights, can i play masak masak with them instead? :D

User avatar
shirl
I love the leg extension machine!
Posts: 181
Joined: Sat Sep 20, 2008 2:23 am
Enter the middle number in the list(3): 0
No curling in the: curl rack
Location: hovering in your sublimed fantasy

Post by shirl »

vicvic wrote:i cannot carry very heavy weights, can i play masak masak with them instead? :D


You must be below age 16 to qualify.

hermanchauw
Barbells are my friends
Posts: 336
Joined: Thu Nov 13, 2008 12:01 am

Post by hermanchauw »

flamekid wrote:herman can i confirm,

friday is the 2 lessons - intuflow and flowfit
sat is - breathing and structure

im attending both anyw.
Yes.

hermanchauw
Barbells are my friends
Posts: 336
Joined: Thu Nov 13, 2008 12:01 am

Post by hermanchauw »

vicvic wrote:i cannot carry very heavy weights, can i play masak masak with them instead? :D
Don't worry, i have 4kg for you.

User avatar
vicvic
Pro and hardcore
Posts: 1664
Joined: Fri Sep 19, 2008 11:52 pm
Enter the middle number in the list(3): 0
No curling in the: curl rack
Location: Singapore

Post by vicvic »

LOL. shit man this week also not free, i'm actually intending to go for the flowfit session. what's in for next wk?

hermanchauw
Barbells are my friends
Posts: 336
Joined: Thu Nov 13, 2008 12:01 am

Post by hermanchauw »

Next week: Swing.

nakorius
Fat Bastard
Posts: 1806
Joined: Thu Sep 25, 2008 5:40 pm
Enter the middle number in the list(3): 0
No curling in the: curl rack

Post by nakorius »

Seriously though, I think there should be a kettlebell section in the forum.

This does not belong to trash talking... it's kettlebell!

User avatar
galapogos
GM, Team Biceps
Posts: 9624
Joined: Tue Jan 13, 2004 2:35 am
Enter the middle number in the list(3): 0
No curling in the: curl rack
Location: In front of my computer
Contact:

Post by galapogos »

I ask him if he wanted to move it but he never reply mah.

nakorius
Fat Bastard
Posts: 1806
Joined: Thu Sep 25, 2008 5:40 pm
Enter the middle number in the list(3): 0
No curling in the: curl rack

Post by nakorius »

galapogos wrote:I ask him if he wanted to move it but he never reply mah.


Then you zi dong make one nice section for him lah!

Chiu also do kettlebell training one mah!

:oops:

hermanchauw
Barbells are my friends
Posts: 336
Joined: Thu Nov 13, 2008 12:01 am

Post by hermanchauw »

galapogos wrote:I ask him if he wanted to move it but he never reply mah.
Sorry can't keep track of all threads. Please put one up if you think it is appropriate.

User avatar
galapogos
GM, Team Biceps
Posts: 9624
Joined: Tue Jan 13, 2004 2:35 am
Enter the middle number in the list(3): 0
No curling in the: curl rack
Location: In front of my computer
Contact:

Post by galapogos »

Moving to strength and power then.

Post Reply