Any strength & power related training topic (powerlifting, strongman, olympic lifts, etc)
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galapogos
- GM, Team Biceps
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by galapogos »
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nakorius
- Fat Bastard
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by nakorius »
Very sick indeed.
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vicvic
- Pro and hardcore
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by vicvic »
fucking sick! thanks for sharing!
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xarope
- Pro and hardcore
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by xarope »
once my wrists and shoulder get better I need to start practising muscle ups again.
on a good day I think Sufian, his brother and I can give the guy a run for his money on the 28 dead hang pullups with an even fuller/longer ROM...
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galapogos
- GM, Team Biceps
- Posts: 9991
- Joined: Tue Jan 13, 2004 2:35 am
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- No curling in the: curl rack
- Location: In front of my computer
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Contact:
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by galapogos »
xarope wrote:once my wrists and shoulder get better I need to start practising muscle ups again.
on a good day I think Sufian, his brother and I can give the guy a run for his money on the 28 dead hang pullups with an even fuller/longer ROM...
I'm sure Sufian alone can do that
Disappointed that none of the videos showed any 1 armed chinups for reps though.
