Looks very fun

Any strength & power related training topic (powerlifting, strongman, olympic lifts, etc)
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M.Hunter
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Looks very fun

Post by M.Hunter »



singapore got place to try this?
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.

AhBen
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Re: Looks very fun

Post by AhBen »

Looks fun,but my shoulder joints cringed on seeing that. :D

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Re: Looks very fun

Post by Weib »

looks like a rock climbing training board.
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John

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Canuck eh
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Re: Looks very fun

Post by Canuck eh »

Don't schools have pegboards here?

Ours were vertical only, no room for lateral moves.

Wasn't the best at it when I was in school, lacked the upper body strength at the time

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M.Hunter
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Re: Looks very fun

Post by M.Hunter »

My sec sch to jc dont have leh. Yea but more like training for rockclimbing kinda stuff
Squats can only strengthen, tear or break something. Strengthening, tearing and breaking is totally awesome. Thus squats are awesome.

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Re: Looks very fun

Post by Weib »

can DIY to put it at home.
use blow holes to get the holes cut out, fabricate a light steel reinforcement at the back with the holes and attach it together.
then buy 2 thick steel rods for climbing.
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John

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Bryan
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Re: Looks very fun

Post by Bryan »

i ish nt strong cant do tt.....

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Re: Looks very fun

Post by galapogos »

Ask Phing he used to rock climb. I think he used to do this.

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Re: Looks very fun

Post by nakorius »

Want to see how the board breaks when I attempt that? :oops:
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jenjls
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Re: Looks very fun

Post by jenjls »

nakorius wrote:Want to see how the board breaks when I attempt that? :oops:

yes
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Re: Looks very fun

Post by nakorius »

jenjls wrote:
nakorius wrote:Want to see how the board breaks when I attempt that? :oops:
yes
Chiu are wicked. :twisted:
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Re: Looks very fun

Post by xarope »

galapogos wrote:Ask Phing he used to rock climb. I think he used to do this.
yeah, Keith nailed it, it's just a peg board. Used to time how fast you could go up and down, getting all the holes, alternate, every 3 etc... wicked. Did I mention I have elbow problems nowadays?

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