Goi's Fitness Forum

I was wondering is vascularity a genetic trait or cause by something else?
I know some drugs enhances it..and maybe low bodyfat.

i'm getting alot of vascularity all over my body esp my arms, hands, calves and thighs, quite freaky actually.

i think these places very easy to come out one ah, store so little fat wan. haha

wait the chest and abs one come out, then u will freak out. heh

U all know the rules.....

Bo peekture Ai Gong wei

teach you a few methods to show your arm vascularity.

1. drink more water
2. keep your body warm, sweat yourself
3. go gym get a pump
4. place your hand below your body's CG where your hand start to feel the blood pressure

or u can also chiong one night dont sleep. you hands will have vascularity because blood pressure too high.