Freestyle Running
Freestyle Running
Anyone can explain to me the benefits (if any) behind running through housing estates via the linkage of blocks? Just did 20 minutes of it within my neighbourhood and did a heck lot of jumps, running ups and downs, sprints here and there, et cetera. Was very fun.
Just to add on, my definition of the title here is at a very amateurish level. I certainly can't leap off buildings yet.
Just to add on, my definition of the title here is at a very amateurish level. I certainly can't leap off buildings yet.
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Re: Freestyle Running
Benefits as compared to what?
Capoiera?
or running on a track?
Capoiera?
or running on a track?
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Re: Freestyle Running
sound like mad man on the loose or you're being chased by the MIB.
Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
Re: Freestyle Running
I think the biggest benefit is the fun factor. Motivational tool that will surely spur youto repeat the feat. Unlike track running, which is so very boring.
"the more u sweat in training, the less u bleed in battle"
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- Fat Bastard
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Re: Freestyle Running
Parkour?
Nothing posted by this fat bastard should be taken seriously. SOME are for entertainment purposes only.
Re: Freestyle Running
hard to believe someone like you is able to leap off the ground.
I have not failed. I've just found 10,000 ways that won't work.—Thomas A. Edison
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Re: Freestyle Running
He's saying you're fat...
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Re: Freestyle Running
Nah, Kacie's fatter than me.
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Re: Freestyle Running
Hmm, Parkour. Should do this some time for cardio.
Re: Freestyle Running
i didnt say you were fat. you're just very stiff like a ball-jointed doll.
I have not failed. I've just found 10,000 ways that won't work.—Thomas A. Edison
Toil to make yourself remarkable by some talent or other.—Seneca
Toil to make yourself remarkable by some talent or other.—Seneca
Re: Freestyle Running
Yup. Need more prehab work.
Work Smart, Work Hard, and Kick Ass.
Skinny twig... Time to bulk up!
Skinny twig... Time to bulk up!