Gymjones: Marathon training

Sports specific training topics
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flamekid
15lb curler
Posts: 503
Joined: Wed Sep 24, 2008 5:11 pm

Re: Gymjones: Marathon training

Post by flamekid »

and bread with evaporated milk ftw. =D

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Sufian
Pro and hardcore
Posts: 2176
Joined: Sat Sep 20, 2008 12:10 am

Re: Gymjones: Marathon training

Post by Sufian »

Steph_Parker wrote:
Sufian wrote:
Weib wrote:it'll be a shame, i'm eating like bangladeshi migrant living in singapore- literally.
where got... I have a few bangladeshi friends... my younger brother's colleagues. They really dont eat like u lah bro.
if i'm not wrong, they eat alot of rice with alot of curry gravy, no?
yah... lots of rice, little meat.... lots of curry. This keeps it cheap, and filling. With loads of energy. Something that they need in their profession.
"the more u sweat in training, the less u bleed in battle"
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http://www.speedbagforum.com/timer

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