Pork kidney

[notle]

(sorry to our muslim brothers for dis thread)

i know everybody loves their beef around here. i have always tried consuming lean pork during off season to add more variety then juz plain ol' chicken. how would pork liver fare as a source of red meat? i have been consuming it recently by switching 1 chicken meal to 200g lean pork and 200g liver, it is very cheap as well.

100g yields 21g protein, 2g of carbs and 4g of fat.

This food is a good source of Thiamin and Manganese, and a very good source of Protein, Vitamin A, Vitamin C, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Iron, Phosphorus, Zinc, Copper and Selenium. much alot like beef in this aspect.

however it is quite inflammatory and is very high in cholesterol

any thoughts?


http://www.nutritiondata.com/facts/pork-products/2195/2

[galapogos]

I know some would consider pork to be "dirty" and high in toxins since they are scavenger creatures. However, I don't think it's that bad an idea to include them in a diet if you're also eating other kinds of meat. I enjoy pork once in a while though my staples are still beef and chicken.

[notle]

is it a fact that they are high in toxins goi? im unsure about this.

[Weib]

I never like such tasting innards.
Too tenderloin taste for me that somehow doesn't really sit well with my taste buds.

But food is food, eat it enjoy it and die loving it =)

[galapogos]

is it a fact that they are high in toxins goi? im unsure about this.

that's what i read.

[manyu882]

haha too bad ah i pray to guan yin, cannot eat beef.. so my protein mostly come from chicken, fish, or pork.. pig trotter nicest eh!!!
but kidney ah? never try leh, i only like intestine and stomach.. dont like liver and blood.

[M.Hunter]

Ehh liver and kidney, i duno whats the difference man. But i dont really like innards anyway. Is pork even good as a protein source in the first place?

[galapogos]

haha too bad ah i pray to guan yin, cannot eat beef.. so my protein mostly come from chicken, fish, or pork.. pig trotter nicest eh!!!
but kidney ah? never try leh, i only like intestine and stomach.. dont like liver and blood.

you can eat venison and lamb also right? also red meat. bison also can.

[notle]

those are more ex and rare i think, do you know where i can get them cheap?

aiyo liver no blood la u cook properly . yeah but i noe got pple dun like the taste 1....liver is a lot cheaper then kidney though from what i see in the market. seems more nutritious too!

http://www.nutritiondata.com/facts/pork-products/2192/2
http://www.nutritiondata.com/facts/pork-products/2195/2

[M.Hunter]

you can eat venison and lamb also right? also red meat. bison also can.

But if i remember correctly Bison killed chun-li's father.

[notle]

omg damn lame la....i think my IQ juz dropped.

[manyu882]

haha too bad ah i pray to guan yin, cannot eat beef.. so my protein mostly come from chicken, fish, or pork.. pig trotter nicest eh!!!
but kidney ah? never try leh, i only like intestine and stomach.. dont like liver and blood.

you can eat venison and lamb also right? also red meat. bison also can.

can... why not.bison?

bison i duno can eat or not..

[Steph_Parker]

you can eat venison and lamb also right? also red meat. bison also can.

But if i remember correctly Bison killed chun-li's father.

HAHAHAHA.

[Steph_Parker]

haha too bad ah i pray to guan yin, cannot eat beef.. so my protein mostly come from chicken, fish, or pork.. pig trotter nicest eh!!!
but kidney ah? never try leh, i only like intestine and stomach.. dont like liver and blood.

beef is nice... i like pork too and i love the intestine. fen chang or da chang nice. dun like liver, kidney, tongue or blood, just mm weird. pig trotter the gravy is nice, abit sourish.

[VinodVarma]

Um, not sure about Guan Yin worshippers, but when I went to India, bison meat was quite common and eaten by the practicing Hindus.

[nakorius]

Stay away from pig intestines.

I used to love that stuff.

Till I found out how some unscrupulous "butchers" process it with the aid of china workers.

They pour a mixture of bleach and detergent powder through the intestines to wash the insides.

[flamekid]

Stay away from pig intestines.

I used to love that stuff.

Till I found out how some unscrupulous "butchers" process it with the aid of china workers.

They pour a mixture of bleach and detergent powder through the intestines to wash the insides.

heng i nv liked eating it...

[galapogos]

I also don't like to eat spare parts, but I like the zhu zha tang soup though...very very tasty.

[manyu882]

I also don't like to eat spare parts, but I like the zhu zha tang soup though...very very tasty.

ahah the soup flavouring can find in ntuc...

[manyu882]

Um, not sure about Guan Yin worshippers, but when I went to India, bison meat was quite common and eaten by the practicing Hindus.

ok thx for the info.. after my V.diet i go find bison.

[manyu882]

haha too bad ah i pray to guan yin, cannot eat beef.. so my protein mostly come from chicken, fish, or pork.. pig trotter nicest eh!!!
but kidney ah? never try leh, i only like intestine and stomach.. dont like liver and blood.

beef is nice... i like pork too and i love the intestine. fen chang or da chang nice. dun like liver, kidney, tongue or blood, just mm weird. pig trotter the gravy is nice, abit sourish.

high five. same as u everything.. i also agree beef is nice..

[Twxian]

when he say soup tasty i dun think he means those u can find in ntuc....

[galapogos]

Um, not sure about Guan Yin worshippers, but when I went to India, bison meat was quite common and eaten by the practicing Hindus.

ok thx for the info.. after my V.diet i go find bison.

QB got, at least on their website. Their retail store don't have so maybe have to indent one.

[aaron]

lol last time i tried they said they didnt have, and they dont order stock- they havent updated it since they set it up or so that was their explanation.

[manyu882]

QB got, at least on their website. Their retail store don't have so maybe have to indent one.

Just called them.. they say they dont carry bison meat anymore

[kacie]

bison meat is a good sub for beef or lamb.
but, its usually leaner, so be wary when cooking it.

[galapogos]

bison meat is a good sub for beef or lamb.
but, its usually leaner, so be wary when cooking it.

where do you get leh?

[kacie]

bison meat is a good sub for beef or lamb.
but, its usually leaner, so be wary when cooking it.

where do you get leh?

i have no clue. but ive experience cooking it.